373: Recharge & Restore: Red Light, Methylene Blue & C60 Explained | Dr. Mike Belkowski

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 18 February 2025

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Ancient Health Podcast, Dr. Motley sits down with Dr. Mike Belkowski to talk modalities for upgrading your mitochondrial health. Dr. Mike Belkowski is a physical therapist by trade, but, through a series of serendipitous events, has become an expert in the red light therapy industry and provides innovative technologies via his company he founded in 2019, BioLight. He is passionate about educating the masses on the countless wellness and anti-aging benefits of what he has coined, The Mitochondrial Triad: red light therapy, methylene blue and carbon 60 (C60). Tune in for the full rundown on methods for optimizing your mitochondria! Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website ------ Follow Dr. Mike Belkowski https://www.instagram.com/dr.mikebelkowski/ Check out the Red Light Report https://podcasts.apple.com/us/podcast/the-red-light-report/id1558211577 Check out BioLight https://www.biolight.shop The Sonic Toothbrush! https://www.biolight.shop/en-ca/products/illume ----- * Head to Zona.com and use code DRMOTLEY for $100 off a Zona Plus device for better heart health naturally & effectively! * Looking for a unique cell-energizing supplement? Head to Timeline.com/DRMOTLEY for 10% off of Mitopure! *If you have been enjoying this content and you’re a health coach, Doctor Motley dives much deeper into health topics that can deeply benefit your client’s lives. You’ll find fascinating courses and a great community plus a chance to pick Dr. Motley’s brain with weekly lives!! Check out: https://doctormotley.com/membership/

Transcript

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0:00.0	Hey friends, Dr. Motley here, and let's talk about healthy blood circulation, heart rate, and blood pressure.
0:08.2	Nitric oxide is an important substance that helps your body increase vascular flexibility,
0:14.0	lower your blood pressure, and improve your circulation.
0:17.5	The Zona Plus is a natural tool that uses the proven signs of isometric exercise to keep your heart fit and boost nitric oxide production in your body.
0:27.6	I suggest it to all my patients and I use it every day.
0:30.6	This is a handheld device that combines calibrated hand grip exercise with cutting-edge algorithms that trigger your body's parasympathetic response.
0:40.3	Use it consistently and Zona Plus will train your body to keep optimal heart health and circulation on its own.
0:46.3	The Zona Plus tailors every session to your body, creating a personalized cardio workout.
0:52.3	It's a system designed to help your body work smarter,
0:56.4	improving your heart health with every single use.
0:59.5	Try Zona Plus risk-free for 90 days.
1:02.2	Use code to Dr. Motley for $100 off the Zona Plus device at Zona.com.
1:07.6	Zona is now HSA-FSA eligible.
1:10.6	If you're looking for an easy and simple way to increase your heart health dramatically,
1:15.6	please try Zona Plus.
1:16.6	I have seen it improve my patient's health so much and I recommend it to every person that comes in.
1:23.6	Hello friends, Dr. Motley here, and I wanted to ask you a question.
1:28.3	Have you ever had the problem keeping your energy levels up or sustained throughout the day?
1:33.3	I did for a very long time until I started to understand about mitochondrial health.
1:39.3	I learned that I had to support my cellular health, longevity, and energy levels by providing nutrients to the mitochondria, which are the power plants of the cell.
1:50.7	And one of those main nutrients is urolithin A.
1:53.8	It is found in an awesome supplement that I use every day that supports my health by encouraging cell renewal.
	...

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