375: The Future of Aging: Ancient Secrets for Healthy Longevity | Dr. Anurag Singh

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 25 February 2025

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Motley welcomes Dr. Anurag Singh, MD, medical researcher and chief medical officer at Timeline, for a conversation about the future of longevity and healthspan. We all want to age well, with our minds and mobility intact. Dr. Singh gives us the latest research on reversing the effects of aging; turns out it’s all based on ancient, natural principles. * Learn more about Urolithin A supplementation at Timeline.com/DRMOTLEY and use promo code DRMOTLEY for 10% off! * This episode is brought to you by Zona Plus. If you’re looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device! ------ Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------ Show Notes: Explore Dr. Singh’s studies on Urolithin A Hallmarks of Aging: An expanded Universe: https://shorturl.at/Ch2J9 The mitophagy activator Urolithin A is safe and induces a molecular signature of improved mitochondrial and cellular health in humans: https://shorturl.at/PdiSni Check out mitopure.com for more!

Transcript

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0:00.0	Hey friends, Dr. Motley here, and let's talk about healthy blood circulation, heart rate, and blood pressure.
0:08.2	Nitric oxide is an important substance that helps your body increase vascular flexibility,
0:14.1	lower your blood pressure, and improve your circulation.
0:17.5	The Zona Plus is a natural tool that uses the proven signs of isometric exercise to keep your heart fit and boost nitric oxide production in your body.
0:27.6	I suggest it to all my patients and I use it every day.
0:30.6	This is a handheld device that combines calibrated hand grip exercise with cutting-edge algorithms that trigger your body's parasympathetic response.
0:40.3	Use it consistently and Zona Plus will train your body to keep optimal heart health and circulation on its own.
0:46.3	The Zona Plus tailors every session to your body, creating a personalized cardio workout.
0:52.3	It's a system designed to help your body work smarter,
0:56.5	improving your heart health with every single use.
0:59.5	Try Zona Plus risk-free for 90 days.
1:02.3	Use code to Dr. Motley for $100 off the Zona Plus device at Zona.com.
1:07.6	Zona is now HSA-FSA eligible.
1:10.6	If you're looking for an easy and simple way to increase your heart health, please try
1:15.6	Zona Plus.
1:17.6	Welcome to the Ancient Health Podcast, where East meets West in the world of medicine.
1:22.6	I'm Dr. Chris Motley, and here we explore how modern Western science and traditional Eastern wisdom come together to unlock the body's full healing potential.
1:30.3	Each week we'll dive into powerful tools, techniques, and approaches from both sides of the world to help you optimize your health and live with vitality.
1:39.3	Let's bridge the gap between ancient practices and cutting edge medicine. Let's get started.
1:46.1	Hello, friends.
1:47.1	Welcome to the Ancient Health podcast.
1:49.0	I'm your host, Dr. Chris Motley.
	...

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