38: Identifying Injury, Relationship to Food, Athena-Clydesdale Division, Sandbagging

Work, Play, Love with Lauren Fleshman and Jesse Thomas

Jesse Thomas

Health & Fitness, Fitness & Nutrition, Sports & Recreation

4.9 • 1.3K Ratings

🗓️ 8 April 2019

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sometimes when you have an extended car ride with your spouse, you run out of things to talk (or fight) about, and you decide to fire up a podcast episode! Lauren and Jesse answer listener questions during the car ride from Bend to Eugene—road noise and all—and today’s episode is all about being in touch with your body. They discuss how to identify, deal with, and hopefully avoid injury. They share how they approach their kids’ relationship to food. Plus, they weigh in on the existence of the Athena/Clydesdale division and its implications regarding body weight and performance, and they cap the episode off by talking sandbagging. It’s full of great insight from Lauren, Jesse, and WPL listeners.

Transcript

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0:00.0	All right. Here we are. Here we are, ladies and gentlemen, in the Honda CRV.
0:11.2	That was not a plug sponsor. We haven't picked up Honda. We like this far, but I don't know if we would endorse it.
0:20.4	No, I don't know. We're driving right now everyone. Maybe like a lot of you are.
0:27.0	Weird.
0:28.0	Yeah, so we're on our way to Eugene right now and we were like why not record a podcast in the car because
0:34.3	we don't have kids here and we actually have time together and we kind of run out of things we were
0:38.5	going to talk about.
0:39.5	Yeah, we talked, we talked, we talked for a solid 70 minutes before we turned to the podcast.
0:45.0	So I'm pretty happy with that.
0:47.4	And only 20 minutes of it was fighting about my injury and what caused it.
0:53.0	Yeah, usually I feel like we have, we keep things really fresh when we do the
0:58.7	podcast because we haven't spoken to each other and at least like, I don't know, eight
1:02.0	hours. And this might end up
1:03.8	being a complete nightmare I'm hoping that the background we not only is it did we
1:08.1	just turn on to this section of road that seems 20 times louder than all the
1:11.7	roads we have been driving on but there's also like a
1:14.4	torrential rain going on right now so yeah and windshield wipers that need replacing
1:19.0	but you know that's cool just let's take you to a place. So anyway this is work play love
1:23.4	podcast I'm Jesse this is episode 38 I'm Lauren Fleshman and we answer your
1:28.1	questions about the about work what do we, and love.
1:33.0	And the intersection of those things.
1:36.0	So here's how it's going to go.
	...

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