Do you know what I don't miss at all? That week leading up to my period, cramping, bloating and my skin just

not agreeing with me. Now, lucky for me and many other women, it's easier to manage PMS with

Eistro Control. Estro control is a formula developed by Happy Mammoth, a supplement company

dedicated to making women's lives easier.

Eistro control contains science-backed herbal extracts that help support hormonal health,

especially in women who suffer from PMS. So the way estrogen control eases PMS is really interesting.

The ingredients in it helps support the liver, and that's where our hormones get processed,

in particular, estrogen. So if estrogen isn't getting processed properly in the liver,

that's when PMS starts to show up. Spots on the skin, food cravings feeling low all of a sudden,

e-stroke control is there to help women feel like themselves throughout the entire month

without that week of PMS getting in the way.

For a limited time, you can get 15% off your entire first order at happy mammoth.com.

Just use the code, DYFM at checkout.

That's happy mammoth.com and use the code D-FM for 15% of today.

Hello, beautiful beans and welcome to the podcast episode of today.

So in today's episode, we have decided to do a little bit of a Q&A.

So what we did is we put out a little question box on the podcast Instagram. If you're not

following the podcast Instagram, it is at do you fucking mind. I used to have it as at

DYFM pod, but we thought, or DIYFM podcast, but we thought,

fuck it.

Let's just give it its real name.

Let's just, um, if I can put some respect on the podcast name and call the Instagram

...