390: Mike Wasilison and Andrew Dettelbach of Move U
The WODcast Podcast
The Wodcast
4.7 • 1.1K Ratings
🗓️ 11 September 2019
⏱️ 100 minutes
🧾️ Download transcript
Summary
The MoveU Online Fitness Program is a step-by-step guide to understanding and improving your body. The program allows you to discover for yourself where the muscle weaknesses and imbalances exist within your own body.
Filled with exercise training videos, safe and challenging workouts, community and expert support, video analysis, motivational coaching calls, and downloadable guides.
Andre and Mike founded Move U that has turned into an internet sensation. They have over a million followers on Instagram and I find them hilarious. Check them out at @moveu
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Transcript
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| 0:00.0 | Ladies and gentlemen before we start this episode of the Wodcast podcast I have a few things to talk to you about |
| 0:08.0 | we have an amazing episode I say that every week this week was one of the more fun episodes to do. I didn't know what |
| 0:16.0 | was going to happen. I was down in San Diego, I had a whole bunch of interviews lined up and ended up getting a chance to meet the guys from Move You. |
| 0:26.0 | Those guys are Dr. Mike Wauselison and Andrew Dettlebach, both of them, very difficult names, but two of the most awesome guys ever. |
| 0:39.0 | I hung out with Mike all week, he came to a couple of my shows, went to dinner. |
| 0:44.0 | Their sight and what they're doing is absolutely phenomenal. |
| 0:49.5 | If you are doing CrossFit, any kind of exercising and or have a look everyone you know has |
| 0:57.6 | back problems knee problems whatever especially as you get older younger Younger you get hurt, older just injuries just add up because you're old and you need to fix it and as these guys call it fix your shit. to move you check out what these guys are |
| 1:13.8 | doing move you feel like I'm doing a commercial but I'm not I'm just I really |
| 1:18.8 | believe in what these guys are doing it's incredible they've created a community |
| 1:22.2 | kind of like crossFit has and they're |
| 1:26.2 | go see their stuff. I don't want to ruin anything. We talk about it in the show but I just want you to know they are |
| 1:31.5 | awesome awesome people. I had so much fun with them and found out after the episode that Mike's from Pittsburgh. We didn't find out till much later. I wish we knew. |
| 1:42.0 | But... much later. I wish we knew. But other things that are going on. |
| 1:46.8 | Patron if you want to support the show best thing to do is just give us some |
| 1:50.4 | money. That's it go to Patreon donate. If you donate at least $5 a month, you know, you put in the |
| 1:57.2 | five dollar a month donation, you can be in the drawing for a myopux and a leopard claw. What's a myopux? |
| 2:02.2 | It's a electronic muscle |
| 2:03.7 | stimulator that these guys and move you would tell you you absolutely should have. |
| 2:07.8 | Everyone should have one of those. Everyone should have some kind of Theragon or |
| 2:12.0 | competitor to Theragon. You need those things. |
| 2:16.7 | You need these tools in your life to keep you from going to the doctors. |
... |
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