391: Duffy Gaver - Celebrity Trainer, stuntman, former Navy SEAL, Marine and great f-ing guy!

The WODcast Podcast

The Wodcast

Health & Fitness, Sprinting, Functional, Crossfit, Weightlifting, Fitness, Gymnastics, Crossfitgames

4.7 • 1.1K Ratings

🗓️ 18 September 2019

⏱️ 111 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

After trying for a long time, we finally got Duffy off his crazy travel schedual to sit down and talk all things fitness and training. Duffy is a former Marine sniper, Navy SEAL, and veteran of Operation Desert Storm. Today, he’s a stuntman and highly sought-after trainer to Hollywood’s biggest stars. Check out the episode and hear Duffy's methodology or lack of and why he is so good at what he does. Send any questions or comments to [email protected]

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Transcript

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0:00.0	Hey everybody welcome to the Wodcast podcast. I am your host Eddie Ift. I am sitting
0:08.2	outside my house. It's about 75 degrees here up in the mountains and it's just a beautiful day and I'm about to give you this episode with our guest Duffy Gaver who if you don't know Duffy check him out he is a he's a there's so many things about him and he's a difficult guy to explain
0:32.4	if you go on the internet they'll call him a celebrity train And he's a difficult guy to explain.
0:33.0	If you go on the internet, they'll call him a celebrity trainer, but he's way more than that.
0:37.4	Duffy's a former Navy SEAL, sniper, Marine, he's just one of the like, you know, if you're gonna get in shape, this is the guy you want to do it.
0:50.0	So many celebrities, I don't want to mention the names. I let him mention them because some of these guys that do what he does don't like.
0:58.0	He's not one of these flamboyant guys. He's not one of these trainers out there looking for publicity all the time. I had to hunt him down to get him to do the show.
1:05.4	I find him an incredibly interesting guy and just no bullshit down to earth.
1:10.8	Great, great, great guy though.
1:13.0	And so I'll let him speak for himself in the episode, even though you guys know me.
1:18.0	I talk a lot of shit.
1:20.0	The show has been killing it. I want to thank you guys. The numbers are just going up and up and up, which is really weird because I don't hear from you guys much and I don't know which guests you like
1:35.2	which guests you don't like do you want more cross fit do you want more health
1:39.2	oriented shit do you want more nutrition what What are you looking for? Please I like feedback. You've been good on the
1:46.7	int not the Instagram you've been good on the iTunes reviewing and rating I love that when you go and rate review comment
1:53.9	criticize whatever you do just as long as you're you know engaged but a noose to stop my dog
2:02.4	once inside but like But like stuff like the
2:05.4	the dog once inside but like stuff like the Instagram I would love it there's so many thousands of you that listen to this show
2:10.7	Can you all just go to Instagram please and add at Wadcast podcast?
2:17.0	Please.
2:18.0	And I post every week a couple times two to three times who the guest is stuff that's going on stuff about
2:25.5	the upcoming run the wide cast run we're doing but I love to hear from you I love to hear
	...

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