#394 Donna Lancaster: Healing Ourselves & Post-Pandemic Grief

Ctrl Alt Delete

emma gannon

Authors, Wellbeing, Arts, Books, Social Media, Creativity

4.6 • 1.1K Ratings

🗓️ 14 July 2022

⏱️ 42 minutes

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Summary

My guest today is Donna Lancaster and you are in for a treat. Donna’s work has been recommended to me by so many people, through work of mouth, she is incredible and has worked as a coach and therapist for more than 25 years. She was formerly the head of teaching at the Hoffman Institute UK and she might be perhaps most well known for co-creating The Bridge Retreat, a six-day personal development experience, if you are intrigued, you can check out her website for more information and also the Amazon Prime documentary called Love(d) which shares the stories of 12 people during The Bridge Retreat as they take the leap to overcome grief and loss in their lives: https://loveddocumentary.com

Donna's work has been featured everywhere from Psychologies, Conde Nast and Tatler. She has now released a book called The Bridge. A nine step crossing into authentic and wholehearted living. It’s full of wisdom and I absolutely loved it. I have a feeling you’re going to love this episode, we talk about grief, including post-pandemic grief in all its forms, and I felt very comforted in her presence. Enjoy!

Donna's The Bridge book: https://uk.bookshop.org/a/153/9780241513095
My Substack page, come and say hi: https://thehyphen.substack.com/
My books: https://uk.bookshop.org/contributors/emma-gannon
Books mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcast
Twitter: Twitter.com/emmagannon
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Transcript

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0:00.7	This episode of Control or Delete is sponsored by King Fischer, the company behind
0:04.9	recognisable home improvement brands such as B&Q and ScrewFix, who help make better homes
0:10.4	accessible for everyone, and who, by the way, doesn't love a pop down to B&Q. I definitely do.
0:16.4	King Fischer have recently partnered with Google Cloud, a collaboration that together will
0:20.5	support and prepare for retail's next digital age from infrastructure to data analytics.
0:26.4	They are looking for the right people to help them succeed, and that could be you.
0:30.9	They're looking for tech professionals interested in software engineering, data analytics,
0:35.9	data science, e-commerce, and much more. They also have a range of brilliant benefits,
0:41.0	competitive salaries, private health care for the family, and an outstanding pension scheme.
0:46.1	So if you're interested, go to careers.kingfischer.com today to find out more about their tech and digital
0:53.0	roles. Thank you so much to King Fischer for sponsoring this podcast.
0:58.0	Hello and welcome back to Control or Delete. My guest today is Donna Lancaster. You are in for
1:03.3	such a treat. I love this episode. Donna's work has been recommended to me by so many people
1:08.4	through Word of Mouth, and she really is incredible. She's worked as a coach and a therapist for more
1:13.4	than 25 years, and she was formerly the head of teaching at the Hoffman Institute in the UK.
1:18.4	But she might be perhaps most well known for co-creating The Bridge Retreat, a six day personal
1:23.3	development experience. And if you're intrigued by this, you should be, because people have
1:27.8	had the most transformational experiences. You can check out her website for more information,
1:31.9	but also the Amazon Prime documentary called Loved, which shares the stories of 12 people during
1:37.5	The Bridge Retreat as they take the leap to overcome grief and loss in their lives.
1:42.0	Donna's work has been featured everywhere from psychologies to condinast to tatler,
1:46.7	and she's now releasing a book called The Bridge, which feels like it should always have been a
	...

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