Welcome back to the basement.

Welcome back to the basement yard, Frank, how's it going?

Are you okay?

You're right? What? Are you okay? You're right?

What?

Are you okay?

Why?

Joey, you got some really troubling news before we started recording and I just wanted to check in on you. I

know you often speak about how the roots of your desire to be a you know peak

physical specimen started with watching a lot of sports growing up and

one of your sports here right well I know where this is going now of your

sports heroes that you often talk about how much you love inside and outside of the world of sports passed away

oj Simpson yeah are you okay yep I'm good are you sure I'm all set yeah I will

say it had no idea that O.J Simpson had cancer.

Apparently he was just like not telling people,

which is not uncommon for people in that space.

I want to make sure I'm navigating this conversation with grace and care I was

you say carefulness but care I think sensitivity sensitivity that's the one I

carefulness is not yeah because what is grace by the way can you explain that yeah

just like it like it's like a like an elegant I'm picturing floating I'm picturing a dove

Doves fly with grace not like geese geese geese fly with fucking stupid geese are dumb they make a honk it

yo a bird honking figure it out you're you're not a honking animal

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