4.7 • 4.7K Ratings
🗓️ 13 January 2025
⏱️ 78 minutes
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Dr. Aly Cohen is a board-certified rheumatologist, integrative medicine specialist, and environmental health expert, as well as the author of Detoxify: The Everyday Toxins Harming Your Health and How to Defend Against Them.
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0:00.0 | What up team? It's episode 454 of The Genius Life. Let's go. |
0:22.4 | What's going on, everybody? |
0:23.5 | Welcome back to another episode of the show. |
0:25.2 | I'm your host, Max Lugavir, and this is the show where we unpack the tools, tips, and science to help you thrive, physically, mentally, and beyond. |
0:34.5 | Before we dive in, I do want to take a moment to send love and thoughts to everyone |
0:38.4 | affected by the LA wildfires this past weekend. And I also want to thank everyone who reached |
0:43.8 | out to check on me. It truly means a lot. Fortunately, my home is in a safe location. It's |
0:50.2 | pretty far away from the Pacific Palisades and the canyon areas. |
0:56.4 | So I'm totally okay. |
0:59.4 | And at this point, I don't anticipate that changing. |
1:05.1 | That said, let's take a moment to pause and think about all of those affected by the devastating fires. |
1:10.9 | Families who've lost their homes, the incredible first responders, local wildlife, and of course, pets. |
1:14.4 | The past few days have been incredibly tough for so many. |
1:18.3 | It's a very powerful reminder to cherish what we have. |
1:22.4 | Never take safety for granted and always stay prepared. |
1:29.5 | Now, today's episode of the show is incredibly timely as we are talking about water. Yes, water and why it's come into the national spotlight recently. With RFK Jr.'s recent push to reconsider fluoride in our |
1:35.5 | drinking water, today's conversation with Dr. Ailey Cohen couldn't be more relevant. Dr. Cohen, |
1:40.7 | an integrative medicine specialist and author of detoxify, dives deep into the hidden dangers of contaminants like PFS, lead, and yes, fluoride. |
1:50.9 | She explains why what's in your glass might be doing more harm than good and how something as simple as reverse osmosis water purification could make a world of difference. |
2:00.3 | But this isn't just about what's in your water. |
2:02.2 | We're also talking about gut health, nutrition, and the small everyday exposures to toxins that |
2:07.4 | can add up over time, impacting your immune system, brain health, and more. If you've ever felt |
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