491- How to ADHD: An Insider’s Guide to Working with Your ADHD Brain (Not Against It!) with Jessica McCabe
ADHD Experts Podcast
ADDitude
4.6 • 1.3K Ratings
🗓️ 23 February 2024
⏱️ 64 minutes
🧾️ Download transcript
Summary
YouTube Powerhouse Jessica McCabe will discuss themes from her book, How to ADHD, including navigating a world not built for the neurodivergent brain, the economic cost of not treating ADHD, how she’s learned to pay attention to time, and more.
Living with ADHD: More Resources
- Download: The Ages & Stages of ADHD
- Sign Up: 5-Week Guide to Building Healthier Habits
- Read: ADHD Needs a Better Name. We Have One.
- Read: “Happily Neurodivergent — at Last”
Access the video and slides for podcast episode #491 here: https://www.additudemag.com/webinar/how-to-adhd-jessica-mccabe/
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Transcript
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| 0:00.0 | Welcome to the Attention Deficit Disorder Expert Podcast Series by Attitude magazine. |
| 0:19.0 | Hi everyone my name is Annie Rogers and on behalf of the attitude team I'm so pleased to welcome you to today's live conversation and Q&A titled How to ADHD, an insider's guide to |
| 0:27.3 | working with your ADHD brain, not against it, with our very special guest Jessica McCabe. I probably don't need to |
| 0:36.6 | tell you that Jessica is the creator, writer, and star of the popular YouTube channel How to ADHD. |
| 0:44.7 | Since its founding in 2015, |
| 0:47.1 | the award-winning channel, which is lauded |
| 0:50.1 | and respected by treatment providers, ADHD researchers, and the ADHD community has provided |
| 0:55.9 | scientifically backed and experientially affirming information on how to work with your ADHD brain. |
| 1:05.0 | Jessica's work has been featured in many places, |
| 1:08.4 | including the New York Times, the Washington Post, |
| 1:11.5 | today online, upworthy, and of course in attitude. |
| 1:15.0 | Before we jump into our conversation, I want to quickly thank today's sponsor of our |
| 1:20.9 | webinar, a centrate. |
| 1:23.0 | A centrate is a dietary supplement |
| 1:25.1 | formulated to address nutritional deficiencies |
| 1:28.1 | known to be associated with ADHD. |
| 1:30.9 | It contains omega-3 fatty acids in phospholoid form, which is the form already in the brain. |
| 1:37.2 | The brain ready, nutrition supports attention, focus, and emotional balance. |
| 1:44.0 | You can click the link on your screen or visit Phoenix Health Science.com, that's |
| 1:49.2 | F-E-N-I-X- Health Science. |
| 1:52.1 | com to learn more. |
| 1:54.4 | Attitude, thanks our sponsors for supporting our webinar sponsorship has no influence on |
... |
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