495: 12 Intentional Actions to Choose Happiness Today by Joshua Becker of Becoming Minimalist

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 19 April 2017

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands. BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it. Episode 495: 12 Intentional Actions to Choose Happiness Today by Joshua Becker of Becoming Minimalist (Being Happier). The original post is located here: http://www.becomingminimalist.com/choose-happy Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Anka Butter.
0:03.6	It's time you took toast to a whole new level, with a slather of Anka Butter.
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0:11.4	Top your slice with a slick of jam or a hunk of chunky marmalade.
0:15.0	Anka, butter the food, butter the mood.
0:17.6	Visit Anka Butter.co.uk to learn more.
0:22.2	At Holland and Barrett, we asked women what they felt their last going through the menopause.
0:27.2	My memory for sure.
0:29.0	My sex drive.
0:30.6	My youth.
0:31.6	I lost me.
0:34.4	We can help find your way through.
0:36.4	I know now that I'm an apostle.
0:38.6	It doesn't define me.
0:40.0	And I do feel optimistic.
0:42.6	Talking with a trained advisor can help find the right solutions for you.
0:46.2	Have your free consultation in any store or online at Hollandandbarrett.com.
0:52.0	This is Optimal Living Daily episode 495.
0:56.0	12 intentional actions to choose happiness today by Joshua Becker of becomingminimalist.com
1:01.6	and I'm Justin Mollick.
1:02.6	Welcome back and welcome for the first time if you're new here.
1:05.4	This is where I read to you every single day to help you live a more meaningful life.
	...

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