Hello and welcome to Choose Up Hi today in the show we're going to walk through a workshop on overcoming self-limiting beliefs.

And this is something that Jessica from the pioneers has written about extensively on her blog and I love how she put it in a post conquer your self-limiting

beliefs and become unstoppable and that just jumped off the page to me and I

think realistically limiting beliefs plague all of us.

It's part of the human experience,

from imposter syndrome to am I not wealthy enough

to am I not educated enough to a whole list of hundreds of

potential limiting beliefs and what we're gonna do today is really walk

through an end-to-end workshop on how to overcome these limiting beliefs and

Jessica's here to help us with this and we also have to choose-of-eye listeners

because Jessica put in the Facebook group what limiting beliefs are

holding you back from reaching a goal or making a change and we had a whole number of

our community members respond to that just picked out too and they're here with us today. We have

Kyle and Samantha and I think this is going to be really helpful for the broader

community and with that welcome to Choose Up By. Jess, it's always good to have you here, and this is twice in three months.

I'm really really really excited. It's always good to see you.

Thanks so much for having me back.

Yeah, so the last one was wonderful. That was episode 472 and we called that the cure for the boring middle and that again

was how I'm envisioning I don't know if you use this word but I've used it now three

times a workshop that's how I think about it it's like this real iterative process of let's walk through this and really the cure for the boring middle was fantastic. So if you're listening to this episode and you haven't listened to episode 472, please listen to that right after this.

It's so important for really this entire Fy journey for us to you,

okay, we have our money set and everything's on autopilot,

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