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Hurdle

5-MINUTE FRIDAY: Are You The Only Thing Standing In Your Own Way?

Hurdle

Emily Abbate

Health & Fitness

51.4K Ratings

🗓️ 21 April 2023

⏱️ 11 minutes

🧾️ Download transcript

Summary

What happens when you let stress, ego, and fear get in the way of going after what you really want? Talking you through that, plus answering a listener question about how to navigate life post job layoff.

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Transcript

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0:00.0

What is going on? Happy Friday, everyone. Emily, about to hear, you know, the drill. It's

0:24.5

five minute Friday. And oh, man, what a Friday it is. I am currently on a beach. Okay,

0:34.0

well, depending on when you're listening to this, maybe I'm not on the beach just yet,

0:37.6

but I am so, so happy to just get some sunshine unplugged for the weekend and have some me time.

0:45.9

I want to talk to you today about something I overheard on the street, which actually goes hand

0:50.1

in hand a little bit with these sentiments I'm going to share in my answer to this week's

0:54.8

listener question. So I was walking in Midtown earlier this afternoon and I was in front of two

1:02.3

men. I would say if I had to gas probably about my age, both of them wearing business suits.

1:07.2

And they're talking about going after a new opportunity in the office. One of them is up for

1:13.7

a promotion was asking the other man if he should follow up or how soon he should follow up

1:19.9

after his interview. And the man said, listen, if you are not going after an opportunity or after

1:27.1

the thing that you want, then someone else is going to be doing it first. Someone else is going

1:31.4

to be taking that initiative and going for it. So there's absolutely no reason to wait. And I

1:38.7

remember when I was young in my career, there were, how do I say this? Like just so many

1:45.0

non-written rules about etiquette and how long you should be at a certain job and the

1:50.9

rules surrounding getting a promotion and what that would look like, et cetera, et cetera.

1:55.2

And I'm here to tell you that you make the rules, period. Just like this guy said,

2:01.4

if there's something that you want and the only person stopping you from going after that

2:06.3

thing is you, then there's an issue there. So whether it is within your personal life,

2:13.0

within your professional life, I ask you this week, what is it that you're waiting for? Are you

2:19.6

waiting to go after a certain opportunity, a certain relationship, ask someone on a date because

2:25.6

you feel as though there are a set of protocols or a set of rules that you're following?

...

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