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Hey, guys, on today's episode, episode number 86, entitled Five Pillars of Personal Transformation.

We chat with fitness expert, author, and life coach Craig Ballantyne.

All right, guys, we're live. It's Justin Stenstrom from Elite Man Magazine.com, and my guest

today is Craig Ballantyne. Craig, thanks so much for coming on on the show, man. Hey, really excited

to be here, Justin. This is going to be awesome. Yeah, thanks for coming on, man.

For anyone kind of just listening, tuning in and isn't quite as familiar with what you do, man, can you just quickly talk, give like the 60-second rundown of kind of what you do and how you got there?

Right.

So I started in the fitness industry.

I started selling my program, Turbulance training

online back in 2001, really grew that to a great business. And then I got into another business

as well called Early to Rise.com, which is more in the personal development and wealth-building

side of things. Along the way, I had lots of struggles, just like everybody does. I had anxiety attacks back in 2006, which really set me off my track, but I overcame those

and we can talk about that today and now I'm able to help lots of people have a huge

impact on the world through our business.

Awesome, man.

So yeah, I kind of like your story and I just wanted to sort of touch on a few of those

things.

And specifically, like, the anxiety attacks.

I used to get really bad anxiety panic attacks years ago, and I'm kind of curious on how

you got over that as well.

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