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On today's episode, episode number 87, entitled Way of the Peaceful Warrior, we chat with best-selling author, Dan Milman.

All right, guys, we're live. It's Justin Stenstrom from Elite Man Magazine.com. And my guest

today is none other than Dan Milman. Dan, thanks so much for coming on the show, man.

Oh, pleasure to be here with you. Dan, I've been a big fan of your work for a long time.

And, yeah, I'm just, I'm really excited to have you on.

So you just want to pick your brain about some of the stuff you've done.

I read your book, Way of the Peaceful Warrior years ago.

It must have been almost 10 years ago now.

So it's so cool, and I get to kind of interview and kind of, I guess, pick your brain

on some of the things in the book.

Sure.

But yeah, so for people, I guess, who are unfamiliar with your work, can you just give them

the, I guess, 20 second, 30 second kind of synopsis of what you've done and kind of where

you're at now?

Happy to do so.

I was a young man I was interested in gymnastics.

I won a world championship and I was a coach at Stanford University in gymnastics.

So that was my past as an athlete during my time as a college student and following that.

And I was focused on talent how to create more

talent for sport to learn faster and easier and so on and my theories did work out in practice

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