5 Steps To Ending Period Pain the Easy Way

The Big Leap

Gay Hendricks & Mike Koenigs

Self-improvement, Health & Fitness, Freedom, Decisions, Mental Health, Business, Relationships, Genius, Education, Success, Beliefs

5 • 707 Ratings

🗓️ 5 January 2024

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Get ready for something TOTALLY different on this week's podcast…

As you know, Gay and Mike like to go off the beaten path and get out of our comfort zones sometimes.

Well, this week they went WAY out of their comfort zone and talked with an amazing young woman, Christine Marie Quigless, about something they never thought they'd be discussing on a podcast - women's periods!

Not our usual topic, but hear us out… Christine has dedicated her life to helping women have a better, easier monthly cycle. She's written a book all about the science and psychology behind it called, “Ending Period Pain the Easy Way.”

And here's the cool part - what she's discovered can teach us guys a LOT about ourselves too. The same principles of tuning into your body's wisdom apply whether you're a man or woman.

Christine is so passionate and articulate. The story of how she met Gay and ended up speaking with him and Mike is pure conscious luck in action. She's on a mission to change women's lives, and the insights she shared have opened my eyes in all kinds of unexpected ways.

So come with an open mind and get ready for a fun, frank conversation about something that affects half the human population.

Not only will you learn a ton, but you'll be thoroughly entertained. Christine has so much heart and her enthusiasm is downright infectious. Mike and Gay were cracking up through parts of the convo. (Let's just say she does NOT hold back. The girl's got no filter and they loved it.)

Check out this week's podcast and let us know what you think. Curious to hear your reactions to this one!

Key Takeaways:

(03:20) Podcast highlights helping women with period issues.
(06:42) Multiple surgeries, pills, pain, seeking solutions.
(10:13) New book, ebook, audiobook on program offered.
(15:40) Struggle to be understood, found unexpected perspective.
(19:08) Sister's feedback inspires women to find purpose.
(22:11) Holistic approach to body, self-awareness, and empowerment.
(24:43) Rest is essential for rebuilding and healing.
(27:28) Addressing bodily discomfort through life coaching methods.
(34:20) Living on a mission transforms attitude towards menstruation.
(42:36) Reject masculine energy, embrace natural essence, empower.
(45:18) Evolution impacts work schedules for both genders.
(48:21) 2022 women in the workplace report: "The Great Breakup."

Additional Resources:

Get Christine’s Book here: www.BigLeapPodcast.com/CM
Get Christine’s Audiobook here: www.BigLeapPodcast.com/CMA

Transcript

Click on a timestamp to play from that location

0:00.0	I had had multiple surgeries, been on every kind of pill you can have, and would walk around
0:05.8	with a heating pad and nausea.
0:07.7	And I was just a mess.
0:09.1	Birth control is one of the biggest mistakes because it is not, it is for birth control,
0:13.6	but it is not for the other things that the doctors keep prescribing it for.
0:18.4	When we just be, then we actually gain energy in our being and we're actually
0:25.2	doing a lot. I have seen a snap to within two weeks. I've seen people where when the period does come,
0:34.3	it comes with no cramps, even in just two weeks. Well, welcome to the Big Lead
0:39.0	podcast. We have something very different today, and it's all about ending period pain the
0:44.6	easy way with Christine Marie Quiglis. And what I would say, every man, every woman at some
0:51.6	point in time in their lives has to deal with this particular
0:55.6	issue. And Christine has a very interesting and unique way of putting things together. And
1:02.0	she creates this beautiful metaphor about the human body being a 3D printer in a multitude of
1:09.2	ways. So you're going to enjoy this podcast.
1:11.5	I learned a lot today.
1:13.1	And you're going to get turned on by her fire and her passion, even if this isn't your topic.
1:19.3	Gay?
1:20.6	Yes.
1:21.3	Well, I think it is everybody's topic because everybody is going to have a chance to interact with women and period pain and solutions
1:31.9	to that in their life.
1:33.9	And I have really valued my connection with Christine Marie because she's opened up a whole new
1:40.7	area of knowledge and insight for me.
	...

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