518 Positivity Playlist

Affirmation Pod

Josie Ong Media

Education, Self-improvement, Mental Health, Health & Fitness

4.7 • 950 Ratings

🗓️ 1 April 2024

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Turn things around with the "Positivity Playlist." The sister episode to this one is Episode 182 Accepting Compliments and Positive Statements https://AffirmationPod.com/AcceptingCompliments This episode is sponsored by AirDoctor. AirDoctor is an air purifier that filters out pollutants such as allergens, pollen, bacteria and viruses. This works great for homes, offices, classrooms and more! AirDoctor comes with a 30-day breathe easy money back guarantee so if you don’t love it, just send it back for a refund, minus shipping. Get up to $300 OFF plus a free 3 year warranty on your air purifier! Use promo code AFFIRMATION at AirDoctorPro.com The Positivity Playlist features Episode 422 Turning to the Positive Episode 504 Positive Affirmations Episode 363 I am Happy and Refreshed Episode 200 200 Affirmations for Your Sweetest and Best Life SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 500 You are an Inspiration https://AffirmationPod.com/YouAreAnInspiration Episode 423 Making the Most of a New Day https://AffirmationPod.com/MakingTheMostOfANewDay Episode 359 Good Things Are Coming https://AffirmationPod.com/GoodThingsAreComing Episode 130 Believing in Yourself and Not Giving Up https://AffirmationPod.com/Believe REVIEWS 🙏🏻 “To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann "I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed. This is my go-to podcast when I feel down. It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François "Listening to a podcast is part of my Sunday evening self-care. I highly recommend Affirmation Pod!" - Elvan Kama Kurtz BECOME A PREMIUM ACCESS MEMBER AffirmationPodAccess.com You Are Worthy ❤️ Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present? Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes! But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind. Take self love to a whole new level!👇🏻 Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 100 bonus episodes you won’t find on the podcast. SUBSCRIBE FOR PREMIUM ACCESS AT AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDE Calming Trauma Triggers Overwhelmed Playlist Just Breathe and Just Be I am Living as Me Greater Love Power and Peace GET AD FREE VERSIONS TODAY AffirmationPodAccess.com "This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years." - Reuel Rasheeda "It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!" - Sara Monika “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union Thanks for listening to Affirmation Pod today! Got questions, feedback or an episode request? Let us know at AffirmationPod.com/Contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey it's Josie with Affirmation Pod and this is where you get soothing affirmations to help you
0:05.2	with confidence, contentment and positivity.
0:08.9	Welcome to new listeners.
0:10.3	Welcome again to returning listeners.
0:12.3	Thank you for joining me today and thank you to everyone who shared their love and appreciation for the last couple of playlists.
0:18.0	We're here on our playlist series here on Affirmation Pod. Last week's playlist was the Self-Care playlist.
0:25.0	If Self-Care is slipped away from you, use that one. It's episode 517 to help you with Self-Care.
0:32.0	And the one before that is the I am worthy playlist.
0:35.6	Some of you have shared how you need that one because the level of
0:39.4	unworthiness runs so deep inside you but you're making the time and the effort to embrace your
0:46.2	worthiness. That one is episode 516 and again Affirmation Pot is here for you
0:52.4	24-7 anytime you need it, morning, noon or night.
0:57.0	Today's episode is the positivity playlist.
1:00.6	It's to help you when you are in that negative right, negative loop.
1:05.0	And as one affirmation pod listener said,
1:08.0	that negative hammer,
1:10.0	following me around all day with those thoughts just hammering in.
1:14.0	It's huge when we become aware that we're in these negative loops,
1:18.5	and it's huge when we are able to turn to the positive.
1:22.0	I will highlight all the episodes in the playlist in the outro of this
1:26.1	episode but I just want to note that the last one in this playlist is a little longer
1:31.1	because it's the 200 affirmations for your sweetest and best life.
	...

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