519 Self-Confidence Playlist

Affirmation Pod

Josie Ong Media

Education, Self-improvement, Mental Health, Health & Fitness

4.7 • 950 Ratings

🗓️ 8 April 2024

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Boost how you feel about yourself with "Self-Confidence Playlist." This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation The Self-Confidence Playlist features Episode 333 Confidence in Yourself Episode 206 Moving from Self-Doubt to Self-Confidence Episode 217 Releasing Imposter Syndrome Episode 233 The Confidence Mindset Episode 244 Courage When You Are Afraid and Second Guessing Yourself Episode 399 Affirmations for Self-Confidence The sister episode to this one is Episode 127 Confidence at Work SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 491 I am Smart https://AffirmationPod.com/IAmSmart Episode 431 I am a Light https://AffirmationPod.com/IAmALight Episode 410 I am Living in My Brilliance https://AffirmationPod.com/LivingInMyBrilliance Episode 407 I Am Good At These Things https://AffirmationPod.com/GoodAtTheseThings Episode 170 I am Intelligent and Capable https://AffirmationPod.com/IntelligentAndCapable LISTENER LOVE 🙏🏻 "If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell "I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup. Josie really helped me work through that tough spot with self-care and recognition. I have and always will recommend Josie's podcast to everyone. There is so much knowledge and self love here." - Alexis Maclure "Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!" - Tiah Eckhart You Are Enough ❤️ Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there. But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you? Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection. Sound familiar? Not anymore! 👇🏻 Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU. Offering over 400 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself. Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win! Sign up today for ad free versions of all the Affirmation Pod episodes PLUS over 100 bonus ad free episodes you won’t hear on the podcast. GET PREMIUM ACCESS NOW AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDE Resilience Playlist Self-Love Bonus Playlist Changing the Stories You Make Up in Your Head I Can Handle This Slowing Down for Stillness Keeping the Past in the Past SUBSCRIBE FOR PREMIUM ACCESS AffirmationPodAccess.com “I listen to these while I'm brushing my teeth or getting a facial. She always drops some nuggets.” – Gabrielle Union "This is my all time most favorite affirmation podcast! Download it my friends. Her voice is so relaxing." - Brittany Mchugh “Josie talks to you and it sets a really positive tone for the day.” - Maria Hatzistefanis Thanks for listening to Affirmation Pod today! Got questions, feedback or an episode request? Let us know at AffirmationPod.com/Contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey it's Josie with Affirmation Pod and this is where you get soothing affirmations to help you live in confidence and comfort and contentment.
0:08.4	Welcome to new listeners, welcome back to returning listeners.
0:12.0	And thank you to the new listeners who have reached out to me recently.
0:15.4	Shout out to Cam, Lisa, Amira, and Terry,
0:19.3	to you and all the others who have recently found Affirmation Pod. welcome. And just a reminder, like I mentioned to the
0:26.0	new listeners, I'm always taking episode requests, so feel free to send them in. You can submit your
0:31.7	request by going to affirmation pod.com
0:34.8	slash contact. That's on my website where you can share your request. Again it's
0:40.3	affirmation pod.com slash, and I look forward to your request.
0:46.2	This episode is brought to you by, better help.
0:49.1	Life can get so messy and so overwhelming.
0:52.2	Sometimes we take the best gifts in life for granted.
0:56.4	How are things going for you this year? Are you living the life the way you want to
1:00.9	live your life? Have you made some great
1:03.1	accomplishments this year? Where have you gotten off track? I need to make some
1:07.4	adjustments? These are all things you can cover in therapy. These are all things I cover. When I see my better help therapist, in so many
1:16.6	of the chapters of my life, I see how wisdom and insight and the answers I need are right there if only I take a moment.
1:25.6	And I appreciate how my Better Help therapist gives me time and space to take a moment,
1:31.2	to listen, to reflect, to consider my needs.
1:35.0	If you've been wondering how therapy could help you
1:38.0	and bring you to a deeper connection and honesty with yourself, give better help a try.
1:45.0	You get started by filling out a quick questionnaire and that matches you with a licensed therapist.
	...

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