523: Do You Struggle to Perform Under Pressure by Alison Breen

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 17 May 2017

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 523: Do You Struggle to Perform Under Pressure by Alison Breen (Productivity & Success). The original post is located here: http://goodlifezen.com/struggle-perform-pressure Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily Episode 523.
0:03.6	Do you struggle to perform under pressure by Allison Green with goodlifezend.com
0:08.0	and I'm Justin Mollick.
0:09.5	Welcome back or welcome for the first time if you're new here.
0:12.5	This is where I read to you every single day to help you live a more meaningful life.
0:16.5	Covering personal development, productivity and minimalism
0:19.7	from some of the best blogs you can find with their permission.
0:23.6	But for now let's get right to today's post
0:25.5	and start optimizing your life.
0:31.0	Do you struggle to perform under pressure by Allison Green with goodlifezend.com?
0:37.0	Have you noticed how some people manage to do their best work when they perform under pressure?
0:42.0	They nail the job interview, aids the presentation and are always able to think on their feet?
0:47.0	Are you one of those people? I'm not.
0:50.0	When I'm under pressure I struggle to do good work.
0:52.0	And sometimes I do no work at all. I freeze.
0:56.0	If you're familiar with this experience then you will understand the frustration it causes.
1:00.0	You know you're capable of so much more but you struggle to show your best work.
1:05.0	So why is this?
1:07.0	The problem. Choking.
1:09.0	The problem is more common than most people realize. It's called choking.
1:13.0	Siombalic, a University of Chicago psychologist and author of choke explains, quote,
1:18.0	choking is performance that is inferior to what you can do and have done in the past
	...

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