Hello hello and welcome to another episode of Do the Work Podcast. My name is

Sabrina Zohar and I am your host. Happy New Year's friends. I'm so excited

it seemed like the New Year's episode and the New Year's episode. I'm so excited it seemed like the New Year's episode and

the New Year's episode with Masha were a fucking hit so I am so excited and

this today guys we have Logan Cohen he is one of my favorite tick-talkers. He is a licensed therapist and trauma-informed coach.

And so I have him on today so that we can talk about navigating co-dependency, trauma bonds, and how to be alone and okay in or out of a relationship so in

dating and I think you know I take shit like this very seriously I didn't want to just

have anybody come on I wanted a trauma-informed coach that really

understands the ins and outs of this to talk about it because yeah I could say shit all day from personal experience but I wanted someone licensed that actually can attest to this stuff and you know there's so much click bait and bullshit on the internet that we have to be very

cognizant of the people that we talk to. So I'm so amped and guys as always thank you for everything

thank you thank you thank you for rating the show guys, go on Spotify and rate the show.

It's three dots towards the top,

like where it says do the work and it says the rating

and then there's three little dots.

Click that press rate show.

It takes you all about a second and a half.

On Apple, you scroll to the bottom, you all about a second and a half on Apple you scroll

to the bottom you can leave a review guys they help me so much more than you think

like sharing the podcast listening to it its entirety and rating the show or how

we grow that's how Spotify and all these websites

kind of figure that out and that's how I can get better guests and do all that.

So please don't forget to do that. Thank you guys all for promoting and helping with

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