53: Overcoming Overthinking (how I cope)

was that TMI?

Sadie Crowell

Society & Culture, Personal Journals

4.9 • 3.1K Ratings

🗓️ 12 October 2023

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

It's been a bumpy past week for Sadie as she's been in her feels. One of the things that gets in her head the most is the future, and always worrying about what's next. Even though she has no cure, Sadie is sharing somethings that help her with overthinking and fears of the unknown.

Transcript

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0:00.0	1, 2, 3, 4, so take me down one last little bit of one.
0:07.0	Hey guys, Dr. Kus today.
0:09.7	Welcome back.
0:10.7	Hey guys, why am I nervous?
0:11.7	I don't know what's going on.
0:12.7	I think the last episode, I got a lot of speed messages and I feel like I have to one
0:15.7	up it so it's made me nervous but I don't have to one up but it's okay.
0:18.5	Also, don't know how.
0:19.5	It's really crying in my bed.
0:21.4	Hi guys, welcome back to what's that TMI.
0:22.8	I'm your host, Sadie.
0:24.8	Crow well, if you don't know me, I'm a slut.
0:27.9	Welcome back to what's that TMI or retell the truth, hold truth, nothing but the truth.
0:31.1	I actually went and got a microphone the other day for this podcast, a new one because
0:35.4	I've been told by people that this microphone isn't very good but I kind of like it.
0:38.4	It's like, cute.
0:39.4	Can you guys actually let me know that if it's not because you guys might be like, no,
0:42.2	it actually does suck.
0:43.8	So let me know.
0:45.2	I went and got a microphone the other day from this guitar center and he thought I was
0:50.2	getting it for a guitar.
0:51.2	I'm about to start sweating.
	...

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