531: How to Uplevel Your Miracle Mornings with Josh Eidenberg
Achieve Your Goals with Hal Elrod
Hal Elrod
4.8 • 1.4K Ratings
🗓️ 24 April 2024
⏱️ 57 minutes
🧾️ Download transcript
Summary
Whether you're new to the Miracle Morning or you've been practicing it for years, there's always something new to learn and ways to improve. That’s why I'm thrilled to introduce you to today's guest, longtime Miracle Morning practitioner and creator of The Miracle Morning App—Josh Eidenberg. Josh has been perfecting his Miracle Morning for nearly a decade.
In today's episode, Josh talks about his favorite strategies for taking your Miracle Mornings to the next level. He shares how adding breathwork has revitalized his routine and how choosing the right music can set the right tone for the entire day.
If you ever miss a day or don't quite hit the mark with your Miracle Morning, Josh has tips on how to get back on track. One easy way is to get your partner involved and support each other on your Miracle Morning journeys, which enhances the experience for both of you. You'll also get a peek behind the scenes at the development of The Miracle Morning app and discover how to get the most out of it.
KEY TAKEAWAYS
- How your food choices affect your Miracle Mornings
- Getting back on track after falling off the wagon with your Miracle Morning routine
- Tips on spicing up your Miracle Morning with music and breathwork
- The quality of your thoughts dictates the quality of your outcomes in life
- Supporting your partner’s Miracle Morning journey
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/531
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Transcript
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| 0:00.0 | Hello and welcome to the Achieve Your Goals podcast the show that empowers you to wake up to your full potential and achieve your biggest goals and dreams. |
| 0:09.5 | I am your host Hal Elrod and I invite you to join us each week as we share actionable strategies |
| 0:14.8 | to take your life to the next level as well as interview world-class experts and |
| 0:19.2 | entrepreneurs who have achieved extraordinary goals themselves and we ask them to give you a |
| 0:24.0 | peek behind the curtain and teach you exactly what you need to do to do the same. |
| 0:28.0 | Ready, here we go. |
| 0:30.0 | Welcome to the Cheever Goals podcast, This is your host Hal Elrod and today you are in for a treat. I say that occasionally and today I mean it. |
| 0:39.0 | This is such a special conversation. It's long overdue with Josh Eisenberg. Josh Eisenberg is the |
| 0:45.7 | creator of the Miracle Morning app. He's the owner of future proof. He has become a very |
| 0:50.9 | close friend of mine. |
| 0:52.6 | He happens to be engaged to the one and only Brianna Greenspan, |
| 0:56.6 | our head of education for the Miracle Morning. |
| 0:59.5 | And Josh passionately crafts health and wellness apps to improve lives with |
| 1:04.5 | boundless creativity he aims to inspire self-love in global harmony. Beyond work he |
| 1:09.2 | enjoys yoga, nature, photography, and Philanthropy. |
| 1:13.0 | And today, as someone who is really a master of the miracle morning, |
| 1:17.2 | he's been practicing the miracle morning every day |
| 1:19.6 | for eight years. |
| 1:20.8 | He happens to be engaged, again to Brianna who's like the O. G. Miracle Morning |
| 1:25.2 | practitioner since I taught it to her in 2008 when I was coaching her and she's |
| 1:29.8 | been doing it for you know 15 plus years now and her and Josh do it together and today you're |
| 1:34.4 | going to hear about Josh's journey to the miracle morning how he applies the |
... |
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