532: How to Cultivate Inner Freedom

Achieve Your Goals with Hal Elrod

Hal Elrod

Goals, Lifesuccess, Success, Goalsetting, Halelrod, Business, Achievement, Lifestyle, Motivation, Productivity, Miraclemorning, Self-improvement, Education

4.8 • 1.4K Ratings

🗓️ 1 May 2024

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

Whenever you’re feeling stressed or overwhelmed, you always have the ability and freedom to choose how you react in those situations. You can choose to feel at peace and grateful for all the good things in your life and choose your optimal mental and emotional state, or as I like to call it, your inner freedom.

In today’s episode, I’ll walk you through two very simple yet transformative steps you can use to change how you feel each day and cultivate inner freedom. And the best part? It only takes about five minutes a day. These steps are inspired by one of my favorite books, Living Untethered, and are also echoed in the New Miracle Morning, Updated and Expanded Edition.

By embracing these simple practices, you can choose peace over anger and confidence over uncertainty. You’ll wake up each day feeling excited and free, knowing you have the tools to handle whatever comes your way with grace and optimism, making peace and joy your daily companions.

KEY TAKEAWAYS

When you change the way you look at things, the things you look at change
Material rewards are fleeting, inner joy and freedom last a lifetime
If you don’t make a change, nothing changes
The power of realizing you’re in charge of how you feel
You’re outside world doesn’t get to dictate your joy and fulfillment

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Transcript

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0:00.0	Hello and welcome to the Achieve Your Goals podcast the show that empowers you to wake up to your full
0:06.7	potential and achieve your biggest goals and dreams. I am your host Hal Elrod and I invite you to join
0:12.4	us each week as we share actionable strategies to take your life to the next level, as well as interview world-class experts and entrepreneurs who have achieved extraordinary goals themselves, and we ask them to give you a
0:24.0	peek behind the curtain and teach you exactly what you need to do to do the same.
0:28.0	Ready, here we go. Hello, host Hal Elrod and today we are talking about how to cultivate inner freedom. What does that mean?
0:46.2	Well, inner freedom is defined or I define it as the ability to choose the freedom to choose your optimal mental and emotional state in any
0:56.3	given set of circumstances. Imagine that I think it's the ultimate superpower to be able to
1:00.5	choose how you experience every moment of your life if you want to feel at peace and
1:06.4	happy and grateful and excited and joyful at all whatever you want you choose that is
1:11.8	inner freedom and today I'm going to read you a couple of
1:14.6	passages from two different books short passages and then we are going to
1:18.0	unpack inner freedom and we're going to lead into just two really simple but powerful steps that you can take every day
1:27.6	to integrate inner freedom in your life, make it your default way of experiencing the world,
1:32.4	and to do so in five minutes a day.
1:34.1	It's a really simple, simple process.
1:36.4	Before we dive in I want to share our sponsors, thank our sponsors, all of whom I personally use their products and wouldn't recommend anything that I didn't personally believe in and first and foremost is if you want to improve your health
1:50.0	Lose weight have more energy enhance your ability to focus or achieve any of your health related goals,
1:57.0	I highly recommend our first sponsor Organify.
2:01.0	Personally, I start my day with Organify and I use their focus
2:03.8	Neutropic to help me think more clearly and concentrate in the morning.
2:07.2	I then take their red juice before my workout to help boost
2:10.4	V.O2 output and nitric oxide levels, increased blood flow and improved
	...

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