4.8 • 1.4K Ratings
🗓️ 9 October 2024
⏱️ 50 minutes
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Do you ever struggle with consistency when it comes to your Miracle Morning routine? Even though you know you’ll feel better if you do it, motivating yourself to do it consistently can be challenging.
Whether you’ve fallen off your morning routine recently or you’re looking for ways to uplevel your Miracle Mornings, this episode has something for everyone.
Today, I’m sharing how you can approach your Miracle Morning in a way that will enable you to achieve your most important goals using the strategy I’ve used for years. This approach helped me run an ultramarathon, beat cancer, double my income during the 2008 recession, and gave me the confidence to face every challenge head-on.
This approach works great for boosting mental health and productivity or being more mindful. But it’s even more powerful when you focus on one main goal at a time. Whether you’re trying to improve your finances, relationships, marriage, or mental health - this approach will get you closer to your dreams. Before long you’ll start feeling a dramatic shift in your mindset and energy long before you hit those milestones.
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0:00.0 | Hello and welcome to the Achieve Your Goals podcast the show that empowers you to wake up to your full |
0:06.7 | potential and achieve your biggest goals and dreams. I am your host Hal Elrod and I invite you to join |
0:12.4 | us each week as we share actionable strategies to take your life to the next level, as well as interview world-class experts and entrepreneurs who have achieved extraordinary goals themselves, and we ask them to give you a |
0:24.0 | peek behind the curtain and teach you exactly what you need to do to do the same. |
0:28.0 | Ready, here we go. Hello, |
0:35.0 | welcome to the Achievous Goals Podcast. This is your host Hal Elrod |
0:41.0 | and today we're talking about how to optimize your miracle morning. |
0:44.1 | Now let me clarify what that means and who this episode is for. |
0:47.8 | If you have fallen off of your miracle morning, if you aren't doing it at all, but you know's helpful you know that when you do it you feel better and you start your day in a peak state and you're more effective but you just can't get yourself either motivated or find the time, whatever it is. |
1:04.8 | If that's you, today's episode is for you. |
1:07.2 | If you are someone that's a consistent miracle morning practitioner, |
1:10.0 | and you're like, not, I'm on it, but it's kind of boring. |
1:12.7 | Like it's become stale. |
1:14.2 | How do I make it better? |
1:15.7 | How do I re-energize? |
1:16.7 | How do I optimize it? |
1:18.1 | It is for you. |
1:19.0 | If you're already in your morning practitioner, |
1:20.2 | you're consistent, you're crushing it. |
1:21.8 | It is for you because this will help you take it to another level. |
1:24.6 | And the focus today is going to be on two things. |
1:28.4 | Number one, utilizing the miracle morning to optimize your mental health |
... |
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