556: Reclaiming Who You Truly Are

Achieve Your Goals with Hal Elrod

Hal Elrod

Goals, Lifesuccess, Success, Goalsetting, Halelrod, Business, Achievement, Lifestyle, Motivation, Productivity, Miraclemorning, Self-improvement, Education

4.8 • 1.4K Ratings

🗓️ 16 October 2024

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever had times in your life where you feel like you’re taking two steps forward and one step back? Or maybe even three or four steps back? Most people do. But it’s important to remember that personal growth isn’t always a straight line of progress. And nobody is perfect every single day.

In today’s episode, I’m sharing two journaling exercises to help you reclaim who you truly are. I’ll encourage you to grab your journal and reflect on a time when you were at your absolute best. Think of everything you’ve overcome and accomplished in your life, and prepare to write a letter to yourself in the 3rd person.

This exercise only works if you’re prepared to be brutally honest with yourself. That means being real about how you’re feeling right now and how you feel about the people around you. These two steps aren’t just about identifying where you need to grow emotionally, physically, or spiritually. They’re also about recognizing and appreciating how far you’ve already come so you can move forward with renewed energy and bring the people in your life along for the ride.

KEY TAKEAWAYS

Acknowledge your challenges instead of running away from them
You can’t solve a problem if you don’t recognize there is one
Transform your life by transforming yourself
Nobody is perfect every day, and that’s completely OK
Sharing your insecurities takes courage and encourages others to do the same

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Transcript

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0:00.0	Hello and welcome to the Achieve Your Goals podcast the show that empowers you to wake up to your full
0:06.7	potential and achieve your biggest goals and dreams. I am your host Hal Elrod and I invite you to join
0:12.4	us each week as we share actionable strategies to take your life to the next level, as well as interview world-class experts and entrepreneurs who have achieved extraordinary goals themselves, and we ask them to give you a
0:24.0	peek behind the curtain and teach you exactly what you need to do to do the same.
0:28.0	Ready, here we go. Hello friends welcome to the Cheaper Goals podcast this is your host Hal Elrod and
0:41.0	today we are talking about reclaiming who you truly are. In fact, we're going
0:46.2	far beyond talking about it and I'm giving you two very specific journaling exercises and I'm going to start by reading to you in the
0:55.9	podcast I'm going to read to you two of my journal entries and then I'm going to
0:59.0	invite you to model these entries one of the entries is journaling the challenges that you are facing right now,
1:05.7	being extremely honest with yourself about the mental, emotional, relational, financial, physical challenges.
1:13.8	I'm going to walk you through,
1:16.0	tapping into the courage within you
1:18.0	to be brutally honest with yourself
1:20.3	in a way that might be uncomfortable,
1:22.1	but can be absolutely liberating and then the second journal entry is really in alignment with the title of the podcast reclaiming who truly are because I'm going to invite you after I read an example of how I did this, invite
1:35.8	you to reflect on you when you've been at your absolute best.
1:41.2	And I'm going to encourage you to write this letter to yourself, this journal entry in the third person from someone who loves you who cares about you.
1:48.0	It could be God, it could be your parent, it could be a friend, it could even be, if you don't have anybody in your life that you feel like
1:54.4	sees the best in you it can just be the best version of you encouraging you to
1:58.8	consider all that you've overcome and accomplished in your life and remind you of who you truly are.
2:05.8	Now this is an episode to do while you are seated and with a journal in hand.
2:12.4	So ideally you can pause the podcast as I walk you through these two
	...

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