557 Studying for Exams

Affirmation Pod

Josie Ong Media

Education, Self-improvement, Mental Health, Health & Fitness

4.7 • 950 Ratings

🗓️ 30 December 2024

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Let this affirmation meditation help you stay focused, organized, and ready to perform your best when exam day arrives "Studying for Exams." The sister episode to this one is Episode 170 I am Intelligent and Capable https://AffirmationPod.com/IntelligentAndCapable This episode is brought to you by AquaTru. AquaTru is a water purifier that transforms your tap water! AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years! I use mine daily for drinking and cooking! AquaTru also comes with a 30-day Money-Back Guarantee. Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.com SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 491 I am Smart https://AffirmationPod.com/IAmSmart Episode 431 I am a Light https://AffirmationPod.com/IAmALight Episode 410 I am Living in My Brilliance https://AffirmationPod.com/LivingInMyBrilliance Episode 407 I Am Good At These Things https://AffirmationPod.com/GoodAtTheseThings LISTENER LOVE ❤️ "I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill "Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput "I listen every morning" - Chriselle Lim What's in your self-care toolbox? 💝 Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone. If you find yourself getting lost in a whirlwind of self-doubt and negativity, it’s time to transform your inner dialogue. Sound impossible? Don’t worry – Affirmation Pod has your back. Through positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love. Premium Subscription👇🏻 With Affirmation Pod Premium you get instant access to over 400 ad-free affirmations - plus monthly bonuses! Everything is here to soothe, inspire, and empower you through every season of life. GET STARTED NOW AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDE When You've Put Aside Self-Respect in Relationships Keeping Boundaries I Live in Abundance I Made the Right Choice Waking Up Playlist "I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair "Thank you Josie for getting my mornings started on the right foot." - Debora Midence “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union GET AD FREE EPISODES AT AffirmationPodAccess.com Thanks for listening to Affirmation Pod today! Got questions, feedback or an episode request? Let us know at AffirmationPod.com/Contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, it's Josie with Affirmation Pod, and this is where you get soothing affirmations to help you
0:05.4	through any season of life. Welcome to new listeners. Welcome again to returning listeners.
0:11.7	This is episode 557, and it's the last episode of 2024. Just a reminder, two episodes ago
0:20.1	was our guided meditation for your best 2025. So if you miss that one,
0:25.8	it is episode 555 as we enter into the new year 2025. With this new start, what are some new starts
0:34.4	you want to bring with you into 2025? Have you been trying to change or
0:39.6	fix people and end up with a whole heap of frustration and disappointment? It can be hard to let go
0:45.7	and let them learn their lessons on their own because if we keep trying to help someone who
0:50.7	truly doesn't want our help, again, we just give ourselves a life of frustration,
0:55.8	disappointment, and misery. Maybe the new year is about healthy habits for you, maybe it's about
1:01.3	setting boundaries, maybe it's about releasing criticism and that ongoing voice that says,
1:06.9	you're not good enough and just saying, I'm good enough. Everything I'm doing is good enough.
1:12.3	How I'm showing up in this world is good enough. That actually has me thinking of episode 550,
1:18.0	which is a really popular one now. It is I am worthy and enough. Again, that's episode 550. I am worthy
1:25.6	and enough. As we start 2025, maybe you have the goal of feeling your best or showing up
1:32.3	for yourself even more, which means less people pleasing. I know for me, part of helping myself feel
1:39.1	mentally clear and feeling cleaner inside my body is drinking water filtered through Aquatru. Why do I use Aquatru?
1:47.3	I want to remove as many contaminants as I can from my water so that I am not drinking those
1:53.4	contaminants and neither are those in my family. Aquatrue uses a four-step reverse osmosis technology.
2:00.6	This process removes up to 15 times more contaminants
2:04.0	than your ordinary pitcher filters. They have water purifiers that fit every kind of home. There are
2:09.4	countertop ones for if you're renting or you'll be in a college dorm for the next while. There are also
	...

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