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Achieve Your Goals with Hal Elrod

580: The Power of Prayer - It's Not What You Think

Achieve Your Goals with Hal Elrod

Hal Elrod

Goals, Lifesuccess, Success, Goalsetting, Halelrod, Business, Achievement, Lifestyle, Motivation, Productivity, Miraclemorning, Self-improvement, Education

4.81.4K Ratings

🗓️ 2 April 2025

⏱️ 40 minutes

🧾️ Download transcript

Summary

Today we’re exploring the age-old question—Does prayer actually work? 

Is prayer effective… or pointless? Have you ever prayed and felt like no one was listening? Or perhaps you don't pray because you don’t believe it’s effective. 

Or maybe you've tried praying before, but your prayers haven't been answered, so you’re skeptical at best. 

Whether you're someone who prays frequently or not at all, I promise that this episode has value for everyone on both sides of the coin.

Today, I'm exploring one of the most personal and profound topics I've ever covered: the power of prayer. But not just in the traditional sense. I’m talking about it from a scientific, emotional, and spiritual perspective. Whether you're deeply religious, spiritually curious, or a flat-out skeptic, this is an invitation to listen with an open mind.

You’ll hear me reference two studies from Harvard and Duke that show how prayer affects your brain, body, and emotional well-being—even if you don't believe in a higher power. I also open up about powerful, specific moments in my own life when prayer produced results I can't explain, from healing my body after a near-fatal accident to receiving life-changing blessings at just the right moment.

And finally, I just want to say that this episode isn't about preaching or converting you—it's about expanding your understanding of prayer as a tool for peace, purpose, and transformation. Enjoy!

KEY TAKEAWAYS

  • The scientific evidence that those who pray often enjoy improved overall well-being
  • Four types of prayer and how to practice each one (even if you’re not religious)
  • How I used prayer to heal, gain clarity, and overcome impossible odds
  • Why unanswered prayers might be some of life’s greatest gifts
  • A simple daily prayer practice you can start today—no experience required

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/580

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To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Connect with Hal Elrod

 

Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome to the Achieve Your Goals podcast, the show that empowers you to wake up to your full potential and achieve your biggest goals and dreams.

0:09.6

I am your host, Hal Elrod, and I invite you to join us each week as we share actionable strategies to take your life to the next level,

0:16.6

as well as interview world-class experts and entrepreneurs who have achieved extraordinary goals

0:21.9

themselves and we ask them to give you a peek behind the curtain and teach you exactly what

0:26.4

you need to do to do the same. Ready? Here we go.

0:33.1

Hello, my friend, it's Hal Elrod.

0:39.5

Welcome to the Achieve Your Goals podcast.

0:41.5

Let me ask you a question.

0:43.1

Have you ever prayed and wondered if anyone was listening?

0:47.7

Or do you not pray at all because you don't believe anybody is listening?

0:51.7

Or maybe you've tried praying and you asked for something specific,

0:56.2

but what you prayed for never came to pass. And that further caused you to doubt or wonder if

1:01.4

there was even a point to prayer. Look, whether you are a person of deep faith who prays

1:06.0

daily or you're more skeptical, maybe you've never prayed a day in your life. Today's episode is for you.

1:13.9

We are diving into a question that has challenged minds and I'd imagine moved hearts and souls

1:19.5

for centuries. Does prayer actually work? Look, I just finished recording the episode that you're

1:26.3

about to listen to. and I have to say,

1:28.3

I'm inspired. Like, this is one of my favorite episodes that I've ever recorded. Okay, here's what

1:33.6

you can expect in the next 30-thirt-ish minutes. The surprising science by now prayer affects your brain,

1:39.0

body, and emotional well-being. I'm citing studies from Harvard, from Duke University, and others

1:44.0

that show you

1:45.6

that whether or not you even believe in God, there is scientific proof to the positive impacts

...

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