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Age Less / Live More

591: Psoriasis: Heal Your Skin with Dayna Hrovath

Age Less / Live More

Lucas Rockwood

Love, Detox, Food, Yogabody, Pranayama, Vegan, Selfimprovement, Self-improvement, Relationships, Meditation, Breathing, Education, Emotions, Mental, Vegetarian, Inspiring, Leader, Balance, Motivating, Weightloss, Flexibility, Habits, Health, Motivation, Yoga, Nutrition

4.81.1K Ratings

🗓️ 25 October 2023

⏱️ 35 minutes

🧾️ Download transcript

Summary

Psoriasis is an autoimmune condition affecting as many as three percent of the population. While prescription medicine and creams can relieve symptoms in the short term, long-term solutions often require stress management, detoxification, and gut health. Our guest on this week’s podcast specializes in helping people get their skin under control.

Listen and learn:

  • About the role of sun exposure and vitamin D
  • How your gut health and microbiome relates to your skin
  • The impact of food intolerances and allergies on the skin
  • Risks vs rewards of long-term prescriptions

Links

Dayna’s Site

ABOUT OUR GUEST

Dayna Hrovath is a physician's assistant with a particular focus on psoriasis.

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Transcript

Click on a timestamp to play from that location

0:00.0

Serious is one of those conditions that when you first hear about it, you think, wow,

0:06.0

that must be so rare and so challenging.

0:08.2

And then, wait a minute, a week later, a month later, more people, more people.

0:12.7

Maybe you've even had it yourself.

0:14.2

It's estimated that 3% of the population at some point will have some degree or another

0:19.0

of psoriasis.

0:20.4

It's an autoimmune condition.

0:22.3

And there are prescription and over-the-counter things that can help with symptoms.

0:26.5

But long-term, it's just like a lot of things with health.

0:30.3

It's challenging.

0:31.3

It's holistic stress management, detoxification, gut health, all kinds of different things.

0:35.5

And my guest on this week's podcast helps people get this specific skin condition under

0:41.0

control.

0:42.3

If you're new here, it's the Lucas Rockwood show.

0:44.0

I'm a yoga teacher and trainer.

0:45.2

I'm a serial entrepreneur.

0:46.2

I'm the father of three kids.

0:47.5

Firstly, I'm a student.

0:48.5

I use this podcast as a way to research and learn things that I share with you that are

0:52.8

hopefully helpful in your health journey.

0:55.6

To support the show, scroll down in whatever app you're listening on and leave a rating

0:58.8

and review.

...

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