#602: Being Okay with Making Mistakes
The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-
Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach
4.9 • 1.4K Ratings
🗓️ 4 June 2024
⏱️ 41 minutes
🧾️ Download transcript
Summary
If you are the type of person to beat yourself up, this episode is for you. Does your mind play and replay a mistake or fumble you make when you do? Maybe this is something you said, something you did, or something you didn't do. You know the past is past, and that you can't change it, but something deep inside of you hopes that if you blame and shame yourself enough then you'll finally "do better'.
In this episode of The Confidence Podcast we're going to talk about what to say to yourself when you make mistakes, and more importantly what not to say to yourself. You'll learn why mistakes are a good thing and a necessary thing in your growth journey.
Get the full show notes and transcript at www.trishblackwell.com/602
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Transcript
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| 0:00.0 | Are you the type of person to beat yourself up or feel really bad when you make a mistake? |
| 0:07.0 | If that's you, this episode is for you. |
| 0:10.0 | If your mind plays and replays a mistake or a fumble, or maybe goes into that narrative of, |
| 0:16.3 | I should have done something different. |
| 0:18.8 | I wish I had done something different, and it might be something you wish you had done |
| 0:23.1 | differently last night or last year or ten years ago. Maybe it's something you said or |
| 0:28.7 | something you did or something you didn't do and you know the past is past and that you can't change it, |
| 0:35.1 | but something deep inside of you hopes |
| 0:37.5 | that if you blame and shame yourself enough, |
| 0:39.5 | then you'll finally, quote-a-quote, do better. |
| 0:43.1 | In this episode of the Confidence Podcast, |
| 0:44.8 | we're gonna talk about what to say to yourself, |
| 0:47.2 | what to say to yourself when you make mistakes, |
| 0:49.5 | and more importantly, what not to say to yourself. |
| 0:52.0 | And in this episode,'re going to learn why mistakes |
| 0:54.1 | are a good thing and a necessary thing in your growth journey. |
| 0:58.8 | Buckle up, we have a great episode ahead, let's dive in. |
| 1:02.1 | You're listening to the Confidence Podcast, the We have a great episode ahead. Let's dive in. |
| 1:02.5 | You're listening to the Confidence Podcast, |
| 1:04.7 | the go-to coaching podcast, |
| 1:06.8 | oosing with motivation and easy to implement steps |
| 1:10.7 | that help you to be bold and confident in life. I'm your host Trish Blackwell |
... |
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