If you're somebody who wants to be free from caring what people think, this episode is for you in today's episode.

We're going to talk about why we worry what other people think, why and how we get so distracted even though we know that we

shouldn't care why it's part of our human programming but more importantly

how to get beyond it how to get past it the how to get past it.

The thing I want you to know is you are not alone.

You are not the only one who struggles.

No matter how confident you are,

this is going to be a theme

that we are going to be continually monitoring in our lives

to not get put into the bondage of worrying about other people's opinions,

being held back in life, seeking approval from anywhere other than within. Yes we can like the

affirmation, the applause, the support of others, but we don't need it. And this

episode is going to help you finally be free from the burden of caring too much what people think.

You're listening to the Confidence Podcast, your go toto for boldness, motivation, and actionable confidence tips.

I'm your host Trish Blackwell, confidence coach, best-selling author and founder of the College of Confidence. I help go-getters like you

master self-talk, quiet self-doubt, and step into the life you were created for.

You're here for more and today's episode will help you claim it. Let's dive in and let's

train those confidence muscles. Hey guys I'm Trish Blackwell and you're listening to the

Confidence Podcast. This is episode 615. How to stop

worrying about other people's opinions? Reality is that we are wired as humans to want to be connected and we are wired for community

and opinions matter because when we were not in modern society you needed to stay in the tribe and people's opinions of you

helped keep you secure and safe and so it's a natural programming that we don't

...