627: Learning to Grieve with Christina Rasmussen
Age Less / Live More
Lucas Rockwood
4.8 • 1.1K Ratings
🗓️ 3 July 2024
⏱️ 48 minutes
🧾️ Download transcript
Summary
If you’re lucky enough to live a long life, you’ll inevitably be challenged by loss - the loss of family, friends, potentially even your spouse. Despite the obvious inevitability of loss, most people avoid even talking about it, much less preparing for the death of those we love. On this week’s podcast, you’ll meet an author who’s dedicated her career to grief and loss.
Listen to learn:
- About power of attorney, death certificates, bank details and logistics
- How all loss, even invisible losses, can leave us spinning
- The process of healing and integrating loss
LINKS
ABOUT OUR GUEST
Christina Rasmussen is a grief educator and author. She is the founder of The Life Reentry Institute, a grief counseling organization and author of Invisible Loss, Second Firsts, and Where Did You Go?
Like the Show?
- Leave us a review
- Check out our YouTube channel
Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you're fortunate enough to live a long life, by definition you will also live a life |
| 0:07.0 | punctuated by grief and loss, death of siblings, of parents, of loved ones, perhaps even your spouse. |
| 0:14.8 | Most of us are so ill-prepared, |
| 0:16.5 | and for whatever reason, we don't really talk about these issues. |
| 0:19.7 | My guest on this week's podcast |
| 0:21.7 | not only talks about these issues but she studied and |
| 0:24.6 | dedicated her career to these issues and then suffered a very early loss of her |
| 0:29.2 | husband that went on to further inform her work and her writing. |
| 0:33.7 | If you're new here, it's the Age Less Live More podcast |
| 0:35.8 | with Lucas Rockwood. |
| 0:37.0 | I'm a yoga teacher, a parent, a serial entrepreneur, |
| 0:39.8 | but firstly, I'm a student of HealthSpan. |
| 0:42.1 | My goal with this show is to help you find abundant health |
| 0:45.7 | to live your best life in the second half of life. |
| 0:48.3 | For over a decade now, every week I interview guests |
| 0:50.5 | from academia, from health care, personal growth, mind body wellness, and more, |
| 0:54.3 | try to bring their best work here, actionable work you can put to use in your life. |
| 0:58.3 | To support the show, to support what I'm doing here, the best thing you can do is just |
| 1:01.3 | share this episode with a friend and leave a review. |
| 1:04.8 | If you have questions for me for the podcast, email me podcast at yoga body.com. |
| 1:09.8 | And to learn more about yoga body daily, my health span focus program where we do strength and |
| 1:15.0 | stretch and steps every day, simply visit yoga body.com. |
... |
Transcript will be available on the free plan in -225 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Lucas Rockwood, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Lucas Rockwood and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.