#630: Can You Lose Your Confidence? What To Do If You Have
The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-
Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach
4.9 • 1.4K Ratings
🗓️ 17 December 2024
⏱️ 42 minutes
🧾️ Download transcript
Summary
Have you ever felt like your confidence just disappeared? Like you used to feel sure of yourself, but now, self-doubt seems louder than your self-belief? Maybe you’re wondering:
- Why do I feel so uncertain when I used to be fearless?
- Is confidence something that can vanish forever?
- And most importantly—if I’ve lost it, how do I get it back?
If you’ve ever found yourself second-guessing your abilities, overthinking every decision, or struggling to find the courage you once had, you are not alone. Today, we’re uncovering the truth about why confidence can feel lost and giving you the exact tools to rebuild it—step by step.
In this episode of The Confidence Podcast, we're coaching on:
- What to do about that lost / misplaced confidence
- The habits to prioritize (and which ones you MUST stop doing) to keep your confidence high
- How to keep your habits consistent so that your confidence is consistent
Get the transcript and full show notes at www.trishblackwell.com/630
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⚡️POWER PHRASE PYRAMID⚡️
⚫️Beginner Thought: I'm building my confidence and it's growing more every day.
⚫️Medium Thought: I am well-able to do anything that I set my mind to, and I will continue to proactively choose this belief.
⚫️Top Thought: I am confident and I choose confidence daily.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Have you ever felt like your confidence disappeared or that you lost your confidence? You |
| 0:05.8 | once had it and now you don't know where it went. Like you used to be, really feel sure of |
| 0:12.6 | yourself and confident about who you are, what you wanted, that goal felt so inevitable and |
| 0:18.7 | doable. But now your self-doubt feels louder than your self-belief and |
| 0:25.0 | you don't know why. You don't know what happened. Maybe you're wondering, why do I feel |
| 0:29.6 | this way when I used to be fearless? Or maybe, like, maybe I've outgrown it. Have I lost it? |
| 0:36.7 | How do I find it again? And if you ever find |
| 0:39.6 | yourself in this position, this episode is for you. If you found yourself second-guessing |
| 0:45.6 | your abilities, overthinking every decision, worrying more now than you have in the past, |
| 0:51.3 | maybe, about what people think, or you're struggling to find the courage |
| 0:55.3 | that you once had. I want you to know this today. You are not alone. And today in the |
| 1:02.1 | Confidence podcast, we're going to be breaking apart the truth about why confidence can feel lost, |
| 1:08.3 | but how it's actually not possible to lose it. I have good news for you. You have |
| 1:12.9 | not lost your confidence. We've just misplaced it. And today I'm going to give you the exact |
| 1:18.9 | tools to really rebuild it, restrainthen it, and keep it central and powerful in your life. |
| 1:27.6 | Let's dive in. |
| 1:28.5 | You're listening to the Confidence Podcast, the go-to coaching podcast, |
| 1:33.0 | oozing with motivation and easy to implement steps that help you to be bold and confident |
| 1:39.5 | in life. |
| 1:40.8 | I'm your host, Trish Blackwell, internationally recognized confidence coach, |
| 1:44.7 | bestselling author, and founder of the College of Confidence. I teach go-getters in life |
| 1:49.1 | how to master their self-talk, turn down the volume of self-doubt, and get more results in |
... |
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