632: Regenerative Medicine for Your Joints with Professor Paul Lee
Age Less / Live More
Lucas Rockwood
4.8 • 1.1K Ratings
🗓️ 7 August 2024
⏱️ 35 minutes
🧾️ Download transcript
Summary
The joint pain market is fraught with wild claims, fringe treatments, and scary interventions. At the same time, whether you’ve got hip, knee, or back pain, there are some truly remarkable mainstream and alternative options you’ll want to consider. But you need to take agency over the process as your decisions can have a huge impact on the quality of your life. My guest on this week’s podcast is a surgeon who takes a holistic and non-surgical approach when possible.
Listen to learn:
- Why hip replacements are so successful compared with other joints
- How a total hip replacement might be a better option than resurfacing
- Why knee interventions are more complex and individual
- How to weigh up your options with injections, cryotherapy, and treatments
- Why exercise, both strength and cardio, are crucial for joint health
Links
ABOUT OUR GUEST
Professor Paul Lee specializes in knee and hip surgeries and is a double board certified surgeon. He has extensive expertise in sports medicine and general musculoskeletal conditions.
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Transcript
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| 0:00.0 | The joint pain market is fraught with wild claims, fringe treatments, scary interventions, injectables. |
| 0:09.1 | At the same time, whether you've got hip pain, knee problems, chronic back pain, |
| 0:13.4 | there are some truly remarkable, |
| 0:15.4 | both mainstream and alternative options |
| 0:17.5 | that you will want to consider. |
| 0:19.4 | But the only way to do that right now, |
| 0:20.9 | in my opinion, is to take agency over the process because your decisions |
| 0:24.4 | could have a huge impact on the quality of your life, your active life. |
| 0:28.2 | My guess on this week's podcast is a surgeon and he takes a holistic non-surgical approach when possible. |
| 0:33.7 | Sometimes surgery is needed, sometimes it isn't. |
| 0:35.7 | There are all kinds of things you should consider. |
| 0:37.8 | If you're new here, this is the Age Less, Live More Podcasts with Lucas Rockwood. |
| 0:41.6 | I'm a yoga teacher and trainer trainer a serial entrepreneur. I'm the |
| 0:44.4 | father of three kids but firstly I'm a student of health span and I use this |
| 0:48.5 | podcast as a way to research and explore ways to live your best life especially in the second half of life. |
| 0:55.4 | To support what I'm doing here leave a rating and review in whatever app you're listening on |
| 0:59.3 | share the episode with a friend. If you have questions for the show |
| 1:02.2 | message me send me an email |
| 1:03.6 | podcast at yoga body.com. Lastly, I have a health span focus program called |
| 1:08.6 | yoga body daily where we do strength and stretch and steps every day. You can find out more about that at |
| 1:14.2 | yoga body.com. |
| 1:15.6 | Welcome everyone, it's Lucas here. Today's show is called Regenerative Medicine for |
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