If you've ever thought, I'm going to feel confident when I get more experience or maybe

other people, those, they're just born more confidence or they're prettier or smarter,

so therefore they are more confident.

Listen, your brain is lying to you and you're not alone.

Confidence is not about perfection. Confidence isn't even

about having the feeling being there all the time. There is no such thing as one steady,

eddy feeling. Feelings ebb and flow. Confidence is a choice and a thought pattern.

It is a mindset and mindsets are decisions. We can decide on the

mindset that we want to have. In this episode, we're going to be breaking down the five

biggest lies that your brain probably offers to you that are killing your confidence and why we so easily fall into

their traps.

More importantly, how to replace those thoughts, how to talk back to the lie, how to discern

what is a lie and what is a truth and what is a cop-out so that you can truly start tapping

into the most confident version of who you can be.

Look, every level of success requires a new level of confidence, a new level of belief in

yourself and belief in the purpose that you have in this world.

And it is very easily tarnished and distracted and watered down when we don't

sift through our thoughts and distinguish, hey, what are the thoughts that I'm thinking? Which

ones are true? Which ones are untrue? Which ones serve me and which ones don't?

This is an episode on thought management. and I promise it's one that will give

you tools this week that are you able to put into action right away.

You're listening to the Confidence Podcast, your go-to for boldness, motivation, and actionable

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