5 • 1.3K Ratings
🗓️ 22 June 2024
⏱️ 100 minutes
🧾️ Download transcript
In this episode, we share some of the keys we have found to be helpful when building a team and/or crew for a race. From personalities, personal strengths/weaknesses, to motives and demeanors, we touch on a variety of variables that make a big difference when putting together the dream team to crew! Hopefully you will gain some insight and be encouraged along the way! Thanks for listening.
CHOOSE STRONG Strava Group: https://www.strava.com/clubs/1249894
All links, discounts, and ways to support the podcast are here.
Choose Strong Book: https://a.co/d/hcwGfcY
Sally McRae Strength App: https://sallymcrae.app/
Sally McRae YouTube: https://www.youtube.com/@sallymcraestrength
Merch: https://sallymcraemerch.com/
If you would like to send mail to Sally, please send it to the below address: 6771 Warner PO BOX 2051 Huntington Beach CA 92647
Episode Sponsors:
Apollo Neuro: Save $40 off an Apollo wearable by visiting the link or by going directly to apolloneuro.com and use code CHOOSESTRONG https://apolloneuroscience.pxf.io/c/5395588/1707955/12331
Cozy Earth: Get 30% off and a free pair of lounge socks at cozyearth.com using code COZYSALLY.
Janji: Use code CHOOSESTRONG for 10% off Janji.com
Click on a timestamp to play from that location
0:00.0 | Hello and welcome to another episode friends. Thank you for being here. |
0:10.3 | It's Sally McCray and Edward James McCray coming at you from sunny |
0:17.2 | California we just got back from enjoying a bacon egg and cheese |
0:22.2 | croissant sandwich and an iced latte |
0:26.7 | Eddie you had pretty much the same order that I did |
0:29.6 | Incorrect I had a cappuccino with oat milk. Okay, there we go. |
0:33.0 | And you also had a big slab of coffee cake with that. |
0:36.0 | Yes, I did. |
0:37.0 | Uh, yeah. |
0:38.0 | I watched you eat every bite of it too. |
0:40.0 | Still in my teeth, I think. |
0:41.0 | You know what is crazy today is the start of the Olympic trials and I was just |
0:48.9 | chatting with my buddy Colin Cooley we were DMing on Instagram and he sent me over a post about a girl that's on his |
0:58.8 | daughter's team so Fiona is going to be I believe she's turning 12 this this August anyway she swims with a girl that just |
1:06.2 | qualified for the Olympic trials and swimming for the I think it was the 50 meters she's 13 that's that's crazy 13 I think it was the 50 meters. She's 13. That's crazy. 13 I think this this year you and I have said over and over again |
1:17.7 | we can't believe how fast kids are right now. Yeah. Whether it's middle school, high school, and college, I mean records are |
1:26.9 | being broken right and left and I think one of our very own runners here |
1:31.6 | in Southern California who is a repeat competitor of |
1:35.3 | Mackenzie's Sadie Inglehart is going to be lining up at the Olympic trials on |
1:40.6 | the track she's a junior yeah she's a junior in high school. It's just wild. And so to our youth |
1:47.1 | listeners we just want to say what is up? Yes. And also that we have great |
1:51.0 | expectations for you. So, um... putting in the Olympics stat. |
... |
Transcript will be available on the free plan in -236 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Choose Strong with Sally and Eddie McRae, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Choose Strong with Sally and Eddie McRae and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.