#66 Pre-Race Western States 100 | Interview With Sally

Choose Strong

Choose Strong with Sally and Eddie McRae

Health & Fitness

5 • 1.3K Ratings

🗓️ 26 June 2024

⏱️ 119 minutes

🔗️ Recording | iTunes | RSS

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Summary

It's RACE WEEK, so of course we sat down to chat all things Western States 100!! Listen in as Sally shares her answers and reflects on this epic race! Also, listen in on how you can be a winner for our BPN giveaway. WESTERN STATES LIVE TRACKING WESTERN STATES YOUTUBE LIVE FEED CHOOSE STRONG Strava Group: ⁠⁠⁠https://www.strava.com/clubs/1249894⁠⁠⁠ All links, discounts, and ways to support the podcast are here. Choose Strong Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/hcwGfcY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sally McRae Strength App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sallymcrae.app/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sally McRae YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@sallymcraestrength⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sallymcraemerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you would like to send mail to Sally, please send it to the below address: 6771 Warner PO BOX 2051 Huntington Beach CA 92647 Episode Sponsors: Lumen: If you want to take the next step in improving your health, go to lumen.me/SALLY to get 15% off your Lumen. Thank you, Lumen, for sponsoring this episode! Janji: Use code CHOOSESTRONG for 10% off ⁠⁠Janji.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support

Transcript

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0:00.0	Hello and welcome to another episode. I just want to say very formally that we are very happy that you pushed play just now.
0:16.4	I am envisioning you starting your run.
0:19.8	You are 20 steps into your run now and I get to join you. Eddie gets to join you.
0:26.9	Yep. And we're gonna have some good conversation. We're gonna maybe laugh a little bit,
0:36.1	but as always I just like to say, well done for showing up for your run. Now, if you are slipping into the car, if you are stepping
0:41.6	into the gym, you're lifting weights well done showing up today in
0:46.5	whatever activity that it is I just love that we get to join you special Special shout to our youth listeners. What is up kids?
0:55.4	Eddie and I are so happy that you are here at least for the intro. I know you know not
1:01.2	not all the kids stick around for the entire two and three hour
1:04.0	podcast but we love any minute that we get with you and we just want to say that we
1:07.7	are proud of you and we're excited for the goals that you are setting for
1:10.6	yourself and yeah we love you we do we love you and what was what was today
1:17.0	like what is the morning been you know it's it's one o'clock right now and I
1:21.2	think that the past couple weeks you keep saying oh my
1:24.9	gosh I can't believe it's already and then you say the time a day it is do you
1:29.1	feel like the days are flying by I mean yes what what happened today because I feel like you and I got
1:35.4	up so early in the morning well today we got up at 6 a.m. ish and decided to head down to the beach.
1:45.0	And we got some steps in.
1:47.0	We got our steps in.
1:48.0	Had a coffee.
1:50.0	I got a filtered soul from Phil's and I got it sweet and creamy with oat milk
1:55.1	it's my go to right now. Big shout to Thomas over at Phil's big shout to Thomas. If you ever go to
	...

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