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Age Less / Live More

663: Introduction to Metabolomics with Oliver Fiehn

Age Less / Live More

Lucas Rockwood

Love, Detox, Food, Yogabody, Pranayama, Vegan, Selfimprovement, Self-improvement, Relationships, Meditation, Breathing, Education, Emotions, Mental, Vegetarian, Inspiring, Leader, Balance, Motivating, Weightloss, Flexibility, Habits, Health, Motivation, Yoga, Nutrition

4.81.1K Ratings

🗓️ 12 March 2025

⏱️ 40 minutes

🧾️ Download transcript

Summary

When you hear the word “metabolism,” you might think of calories or basal metabolic rate—the energy your body needs to survive. But metabolism is much more than that. It’s a complex network of processes influenced by your diet, lifestyle, sleep, exercise, and stress, impacting nearly every part of your physical and mental health. This week, we hear from an academic researcher whose groundbreaking work in metabolomics sheds light on the deeper science of metabolism and its far-reaching implications for health and wellness.

Listen and learn:

  • Why metabolism is about more than just calories
  • The hidden complexities of your digestive system and its impact on health
  • How artificial intelligence is transforming scientific research into metabolism
  • The exciting future of vaccines and their role in metabolic health
  • Why fears surrounding GMO foods are often based on myths, not facts
  • How metabolomics is paving the way for innovative health interventions

Link

ABOUT OUR GUEST

Oliver Fiehn is a professor of molecular and cellular biology at the University of California, Davis, and director of the Fiehn Lab and the West Coast Metabolomics Center. A pioneer in metabolomics, he has authored over 450 publications and is renowned for advancing analytical chemistry and bioinformatics to study metabolism in health and disease. 

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Transcript

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0:00.0

When you hear the word metabolism, you probably think of calories or basal metabolic rate,

0:06.3

the energy your body needs to survive. But metabolism is much more than that. It's a complex

0:11.2

network of processes that are influenced by your diet, of course, but also your lifestyle, sleep,

0:16.5

exercise, stress management. And these processes, they affect everything from your physical body

0:22.2

to your mental health and everything in between. This week, you'll meet an academic researcher

0:26.3

whose work focuses around metabolomics. If you're new here, this is age less, live more with

0:32.4

Lucas Rockwood. I'm a yoga teacher and trainer, a serial entrepreneur. I'm the father of three kids,

0:37.0

and firstly, I'm a student. I'm the father of three kids, and firstly,

0:43.0

I'm a student. I use this podcast to research and share information about health span, how we can all live our best lives, especially in the second half of life. If you like this show, you can

0:47.6

support me simply by leaving a rating and review in whatever app you're listening on or share

0:51.6

the show with a friend. If you have a question for me, send it to podcast

0:54.9

at yogabody.com.

0:56.6

Lastly, I have a program called Yoga Body Daily.

0:59.1

We do strength and stretch and steps every day.

1:01.2

You can learn more about that at yogabody.com.

1:06.0

Welcome, everyone.

1:06.6

It's Lucas here.

1:07.1

Today's podcast is called an introduction to metabolomics

1:10.3

and I'm here with Oliver

1:11.2

Fane. Oliver is a professor at UC Davis in California, the director of the Fain Lab of the West Coast

1:17.7

Metabolomics Center. This is a new concept to many people. He's a pioneer in Metabolomics,

1:22.0

which will be learning more about. Oliver, welcome to the show. Hi, great to meet you guys.

...

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