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Ben Coomber Radio

#669 - Fruit & Fructose: Is it bad for us?

Ben Coomber Radio

Ben Coomber

Health & Fitness

4.81.2K Ratings

🗓️ 16 June 2022

⏱️ 39 minutes

🧾️ Download transcript

Summary

Fruit, is it bad for us? Are smoothies a no no? How much sugar, and or fructose is too much? We cover fructose, fruit and sugar metabolism at length in this show so you can be informed, for you and your family's health.

Transcript

Click on a timestamp to play from that location

0:00.0

The Honda HLV Hybrid is a very good looking car.

0:04.2

So here we are on the radio where it's clean lines can't distract from its other qualities

0:10.2

like its spacious interior, advanced safety features are standard, connectivity or hang

0:15.9

on.

0:16.9

Are some of you searching online for a picture of it?

0:19.2

OK, it's gorgeous, but you know what?

0:21.7

Go to a showroom, see it in person, maybe even test drive it.

0:25.9

It's not all about looks.

0:28.0

Honda, the power of dreams.

0:32.3

Everyone, Vancouver radio, hope you are having an awesome day.

0:36.9

Thomas with me, Tom, is this like three or four shows in a row now?

0:41.4

Yeah, I'm starting to feel like I'm becoming a piece of the furniture again.

0:44.2

It's nice.

0:45.2

No, it's been good.

0:46.2

I haven't enjoyed the last few shows.

0:47.4

I especially enjoyed the last one.

0:49.8

I was listening to the shows back.

0:52.1

I think it's good for like self-reflection or what can I do better, like what was good

0:56.3

there that I can repeat in the future.

0:57.8

And I thought the last show went really well.

0:59.5

So if you haven't listened to it, you should.

1:01.4

But yeah, I'm enjoying the little streak.

...

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