Welcome to episode 705 with my guest Dr Heather Sandis.

Right out of the gate.

Just a shit show right out of the gate.

My guest is Dr Heather Sandison, and I'm going to be talking about some really important stuff, brain health, and also talking about dementia.

And I learned a lot of new things in my conversation with her and I think you'll find it compelling and interesting.

And if not go fuck yourself.

Yeah, a hardy go fuck yourself.

I, before we dive into some surveys,

well first of all, a cop show is not meant to be a

substitute for professional mental counseling and I am not a therapist this is

just a place for honesty about all the battles in our heads. Social media you can follow us at

a mental pod and I also created a new social media handle for the furniture that I make and that's M. I.H. Furniture.

And that may change in the future because I think the name M h h h ferniture you know metal

illness happy hour furniture is I don't know a little bland so that might change

in the future but as of right now there's pictures and videos of the stuff that I make and I just made two things this week and I'm really really proud of one is a light box end table

that's an end table with essentially a Japanese lamp buried into it and

then the other is just a two shelf end table both kind of in a mid-century modern style and I'm really proud of them. So go check

those out if you're interested. So I want to read this. This is from the Ask Paul Anything survey, and this is more of a comment and this is from a person who calls himself

is he and they write, hey Paul this is in relation to possibly advertising weight loss shots. I'd put a question out last week.

I've been approached by a sponsor who does weight loss shots and we are under a lot of financial strain with the with the podcast I walked away from

my relationship with better help which was about half of my income there's a mini

episode about the reasons why I did that, but since then we've been

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