There's no reason to change if everything's fine.

Like, what's the point?

What happened in my life, and I think most people's lives,

is that we never really change until the pain is bad enough.

The pain of where we are, the pain of what we're going through.

That is the greatest motivator and teacher.

So for me, it wasn't until I hit rock bottom like I was saying

before until I made that decision to change because quite frankly, I exhausted all external options.

I didn't know what else I could do. I didn't want to fight this battle anymore and wanted to do

something different. I just wanted to avoid whatever this pain anymore and wanted to do something different.

I just wanted to avoid whatever this pain was.

And that's what led me to constantly seeking out different solutions until finally I was able to find some relief.

For me, that was when I hit rock bottom was when everything started to shift.

Hey guys, it's Rach. Welcome to the show. I'm so glad that you're here with us today.

And I have a favor, which sounds kind of harsh if we just met, but I'm assuming that most of you have been a part of this community for a hot minute. And so I got to ask, are you subscribed to the podcast?

Subscribing to the podcast you listen to regularly is one of the best things that you can do for

hosts like me. It helps to support the show and the staff that works on it. It ensures that you

never miss an episode when we drop a new one. And here's the cool thing about subscribing.

If you do it, and then you hate this show, just unsubscribe.

It's one click away.

In the meantime, if you're listening, we would so appreciate it if you would just tap that button and make it official.

Well, I guess I'd love to start for the audience who is not on TikTok and does not know how this book has just taken over everyone's life. Will you give us a quick summation of who you are, Joseph, and how you came to create this work that everyone's so

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