Hello and welcome to another episode of the Choose Strong Podcast. We are your host

Eddie and Sally and as always we are very happy that you push play today. We got a special episode today

I first want to say hello to the kiddos to our youth How are you? I'm looking at you at YouTube right now, giving you a big wave.

It is October now. Happy October, friends.

We are now in the last few months of 2024,

and so I hope that whatever you are doing right now,

whether you are running, you've stepped into the gym

or you're driving along prep and dinner.

I hope that in your mind somewhere you have plans made.

You have plans to think about what you had wanted to do at the beginning of

this year. You need to go back in that journal. You need to go back on that whiteboard calendar wherever it is where you had envisioned a goal, a dream,

or something that you wanted to accomplish this year and you get to ask yourself,

did I do what I set out to do? Now Eddie, we know that life is full of surprises.

It is full of things that we just, to year that we don't expect and we can't foresee and that is a part of life and so

I love this time of year to reflect.

I know me personally, I did a post on this just a couple days ago.

Every fall I like to get a sketchbook, a big 8.5 by 11 blank paper sketchbook, typically something that an artist would use to draw in or

I get that thing and I start making plans. I start making plans for the next year, I start dreaming. I pour out my heart and mind on that thing. Sometimes I draw in color and write poetry, but really it's for me. And I had got a pile of these books and what has been fun is going

back at the beginning of 2024 and looking at some of the plans that I had made for

myself and one of those plans we're going to be talking about today because this is a part two of Project Mammoth where we are going to be concluding

all the information and the details about this project.

But this practice has been really motivating for me over the years

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