Hello and welcome back to the Choose Strong podcast. It's been a minute, Eddie.

I'm so excited to be looking at you across the table.

I missed you.

I haven't seen you.

You haven't seen me like in a right state of mine in a while. I can already tell like my

voice is I still have a little bit of a mountain left in my voice so I'm not sick I just have a lot of

Granite and Pumice and obsidian and

Whatever you find in the Eastern Sierra stuck in my throat.

But I do want to first say hello to you,

our listeners, and thank you so much for your patience in waiting.

We did hear from some of you that were like, wait, where's the next podcast?

And you know, we were out in the mountains doing a really big effort and, you know, since the last time we

podcast is we could really only share a little bit about that, but now there's some episodes out and

a lot of pictures and videos and a few posts that kind of help everyone see what Project Mammoth is and we're going to talk about that today.

But we first want to just say well done on getting out for your run, walking into the gym right now, showing up for your

workout. And if you are driving to or from work, you know that we love being in your ears and

just joining you. So we got to meet quite a few people out in Mammoth. I especially

I know Eddie you had you had to rush back home right after the effort which is

just insane but Saturday night in Mammoth Village

Tim and I took the stage and we talked a little bit about the project and I was just overwhelmed with so much gratitude.

I could not believe how many choose strong hats

and stay sturdy hats that I saw during that event

...