774: FRIDAY FAVE | Beating IMPOSTER Syndrome | Effective Strategies for Conquering It Once & For All Pt. 1

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 14 March 2025

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits". Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life. Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in... In this episode of the Rachel Hollis Podcast, Rachel dives into the topic of imposter syndrome, addressing how it affects emotional energy, confidence, and productivity. Original Air Date - June 21, 2023 Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 02:50 Morning Routine and Imposter Syndrome 04:43 Understanding Imposter Syndrome 05:04 Challenging Common Advice on Imposter Syndrome 06:02 Moving Past Imposter Syndrome 08:15 The Power of Belief 10:39 Personal Stories and Overcoming Self-Doubt 16:37 Acceptance: The First Step to Overcoming Imposter Syndrome 17:21 Radical Acceptance and Moving Forward 21:00 Empowering Beliefs vs. Limiting Beliefs 24:25 The Advantage of Starting Fresh 28:48 Asking for Help and Community Support 38:11 Conclusion and Teaser for Part Two Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Transcript

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0:00.0	There are so many people who get distracted in business or distracted on the road to success by things that they learned at the beginning.
0:09.8	If you started in media in 2008, you're going to have a very different perspective on how to do things, then you would if you started right now in 2023.
0:21.7	Yes, there was a whole history of information that we have because we started earlier.
0:27.9	At the same time, there are roadblocks in that environment because we only know what's been done
0:33.6	before.
0:34.6	We're maybe not as willing to take on new ideas, new risks, to try a new platform
0:40.4	to test something out. Maybe we're not paying attention enough to what's coming up, what the
0:45.6	kids are doing these days, what's cool and new and fresh, and because you are new, you can
0:52.0	embrace all of those things. You can look at the fact that you're just starting as a disadvantage, which is a limiting belief that is not helping you in any way.
1:01.9	Or you can be like, okay, how is the fact that I don't know what the hell I'm doing actually awesome?
1:14.1	Hey guys, it's Rach, welcome to the show.
1:17.3	I'm so glad that you're here with us today.
1:19.5	And I have a favor, which sounds kind of harsh if we just met, but I'm assuming that
1:24.6	most of you have been a part of this community for a hot minute.
1:27.9	And so I got to ask, are you subscribed to the podcast?
1:32.3	Subscribing to the podcast you listen to regularly is one of the best things that you can do for hosts like me.
1:38.9	It helps to support the show and the staff that works on it.
1:42.0	It ensures that you never miss an episode when we drop a new one.
1:46.3	And here's a cool thing about subscribing. If you do it and then you hate this show, just unsubscribe.
1:52.7	It's one click away. In the meantime, if you're listening, we would so appreciate it if you would just tap that button and make it official.
2:08.0	Music appreciate it if you would just tap that button and make it official. Hi, guys. It's Rach. Welcome to another episode of the show. I feel like I need to preface the fact that I have turned the air conditioning on in my studio. I feel like I need to preface the fact that I have turned the air conditioning on in my studio.
2:20.9	I think you can probably hear that gentle, whirring sound in the background, and I hope it's okay.
	...

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