#784: Dr. Becky Kennedy — Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and More

The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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4.6 • 17.4K Ratings

🗓️ 26 December 2024

⏱️ 131 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Becky Kennedy is the founder and CEO of Good Inside, a parenting movement that overturns a lot of conventional, modern parenting practices to empower parents to become sturdy, confident leaders and raise sturdy, confident kids. She is the author of the bestselling book Good Inside: A Guide to Becoming the Parent You Want to Be, a chart-topping podcast, a TED talk with nearly 4 million views on the power of repair, and an upcoming children’s book, That’s My Truck! A Good Inside Story About Hitting.

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Transcript

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0:00.0	Hello, boys and girls, ladies and germs. This is Tim Ferriss. Welcome to another episode of the Tim Ferriss
0:04.8	show, where for more than a decade, it has been my job to deconstruct world-class performers
0:09.4	from different disciplines, all different disciplines, to tease out the frameworks, the favorite books,
0:16.3	the routines, and in this case, the word-for-word scripts that you can apply to your own lives. My guest
0:22.3	today is Dr. Becky Kennedy. She is the founder and CEO of Good Inside, a parenting movement
0:27.7	with members in more than 100 countries that overturns a lot of conventional modern parenting
0:32.7	advice to actually empower parents to become sturdy, confident leaders. We'll explain what that means and raise sturdy, confident kids.
0:40.8	Of course, there are a million people out there giving parenting advice,
0:43.8	and Dr. Becky Kennedy's advice, her thinking on this,
0:47.8	has resonated incredibly well with me,
0:50.9	and that is why for years I've wanted to have her on.
0:53.6	She is the author of the number
0:54.7	one bestselling book by the same name. Good Inside, a chart topping podcast. Good Inside with Becky.
1:00.7	You can see the theme here. A TED Talk with nearly four million views on the power of repair.
1:05.3	We'll discuss what that means and what it looks like. In an upcoming children's book,
1:09.1	That's My Truck, a Good Inside story
1:12.0	about hitting. Maybe I could use that too. You can find her online at goodinside.com and on Instagram
1:17.3	at Dr. Becky at Good Inside. And now just a few quick words from the people who make this podcast
1:23.1	possible. With millions of nonprofits in the United States and around the world, how do you find the
1:29.4	few that could actually make a big impact with your donation? Today's sponsor, Givewell,
1:34.8	makes it easy. And they've been a sponsor of this podcast for a very long time. I am a huge fan.
1:39.9	Why am a huge fan? Well, Givewell researches charitable opportunities in global health and poverty
	...

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