4.5 • 774 Ratings
🗓️ 26 July 2023
⏱️ 32 minutes
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Wondering if you need HCl to help rectify stomach acid levels?
Today I'll walk you through:
-What HCl is
-How it works
-Symptoms that tell you that you need it
-The truth about stomach acid
-And a protocol to get started with
Please join me.
How to Take Betaine HCl: https://drruscio.com/betaine-hcl/
Mason’s Story: https://www.youtube.com/watch?v=Wfj7vSA1mmk
Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources
00:00 Intro
00:48 The physiology of digestion
03:48 Stomach acid & probiotics
06:20 How common is low acid?
08:56 Symptoms of low acid
10:45 Risk factors
14:49 Why does acid cause symptoms?
17:55 What about testing?
20:33 Protocol to safely take HCl
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#gut health #health and wellness #microbiome
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Click on a timestamp to play from that location
0:00.0 | Welcome to Dr. Rousho Radio, providing practical and science-based solutions to feeling your best. |
0:15.4 | To stay up to date on the latest topics, as well as all of our prior episodes, make sure to subscribe in your podcast player. |
0:22.9 | For weekly updates, visit Dr.ru Shoe.com. That's d r-R-R-U-S-C-I-O.com. |
0:30.6 | The following discussion is for educational purposes only and is not intended to diagnose or |
0:36.0 | treat any disease. Please do not apply any of this information |
0:39.6 | without first speaking with your doctor. Now, let's head to the show. Hey everyone, welcome back. This is |
0:45.7 | Dr. Ruchel. Let's discuss hydrochloric acid supplementation. If this can help you, |
0:51.3 | symptoms that indicate you might want to trial hydrochloric acid, |
0:55.2 | and then what is a simple protocol you can use to determine if this is something HCL |
1:00.8 | that your system needs to function at its best. |
1:05.0 | Okay, well, let's start with a little overview of digestive physiology. |
1:11.6 | Digestion doesn't technically start in your gut, even in your mouth. |
1:16.6 | It actually starts when you first see or even smell food, what's known as the cephalic phase of digestion. |
1:25.6 | But then we quickly go into the stomach stomach and this is where things start to get |
1:29.8 | pretty interesting. Physiology, I mean, the body is just so amazing. So stomach acid does a number |
1:35.6 | of things. This HCL hydrochloric acid that your stomach makes, you can also supplement with this |
1:41.7 | as betane HCL, but the acidic nature of the stomach |
1:47.5 | will actually ionize minerals, give them a charge, so that they can be better absorbed. So this is |
1:53.5 | where calcium, magnesium, iron, start to get a charge, and ionization, allowing them to later be |
2:00.8 | absorbed. |
2:02.4 | Also, vitamin B12 is typically attached or bound to animal protein, |
2:09.3 | and the acid is needed to decouple or cleave the B12 off of the protein so you can later absorb it. |
... |
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