Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

In this episode, I’ll cover the root causes of reflux & share the most effective treatments. Tune in! Work with us! https://drruscio.com/virtual-clinic/ Product mentions:  Thiamega https://www.objectivenutrients.com/products/thiamega/ Vagustim https://vagustim.io/   Watch next 👇  ➡️Mona’s Reflux & IBS Symptoms Improved: https://www.youtube.com/watch?v=Of40W7V8tf8 ➡️Natural Treatment For Acid Reflux: https://www.youtube.com/watch?v=Wfj7vSA1mmk ➡️Thiamine for Gut & Mitochondrial Health - Elliot Overton: https://www.youtube.com/watch?v=-we9gMcdRe8   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 Let me know your questions in the comments!   Read next 👇 ➡️ Avoid the Long-Term Effects of Acid Reflux: https://drruscio.com/long-term-effects-of-acid-reflux/ ➡️ Best Diet Plan for Acid Reflux:  https://drruscio.com/diet-plan-for-acid-reflux/   Timestamps 00:00 Intro  01:32 Symptoms 02:35 LES function 04:25 Diet & your gut type 09:01 Inflammation 11:23 Microbiome imbalances 12:50 H. pylori 14:29 Nervous system & vagus nerve 17:18 Physical factors 19:12 Low stomach acid 20:53 Corrective protocol    Featured Studies  📉Pathophysiology & treatment for GERD: https://pubmed.ncbi.nlm.nih.gov/33015827/ 📉Epidemiology of GERD: https://pubmed.ncbi.nlm.nih.gov/23853213/ 📉Volume, distribution & acidity of gastric secretion on & off PPIs: https://pubmed.ncbi.nlm.nih.gov/26328588/ 📉Coffee on LES pressure: https://pubmed.ncbi.nlm.nih.gov/7002705/ 📉Caffeine on LES pressure: https://pubmed.ncbi.nlm.nih.gov/16722996/ 📉Alcohol & the GI tract: https://pubmed.ncbi.nlm.nih.gov/11151864/ 📉Wine, LES & GERD: https://pubmed.ncbi.nlm.nih.gov/9517519/ 📉Chocolate & LES pressure: https://pubmed.ncbi.nlm.nih.gov/239592/ 📉Menthol Infusion & Ineffective Esophageal Motility: https://pubmed.ncbi.nlm.nih.gov/39397622/ 📉Foods Inducing GERD: https://pubmed.ncbi.nlm.nih.gov/28147346/ 📉Dietary Intake & Risk of Reflux Disease: https://pubmed.ncbi.nlm.nih.gov/35047433/ 📉FODMAP Meals on Transient Lower Esophageal Relaxations (TLESR) in GERD & IBS: https://pubmed.ncbi.nlm.nih.gov/35565722/ 📉 Carb& Esophageal Acid Exposure Time & Reflux: https://pubmed.ncbi.nlm.nih.gov/35973185/ 📉Nitric oxide in EE & NERD patients: https://pubmed.ncbi.nlm.nih.gov/35611254/ 📉Nitric oxide in the LES of reflux patients: https://pubmed.ncbi.nlm.nih.gov/12630004/ 📉Inflammation & oxidative stress in GERD: https://pubmed.ncbi.nlm.nih.gov/18437209/ 📉Overlapping GI Disorders & GERD: https://pubmed.ncbi.nlm.nih.gov/33795540/ 📉GERD & Esophageal Complications in Ulcerative Colitis:https://pubmed.ncbi.nlm.nih.gov/39200925/ 📉GERD & related factors in RA: https://pubmed.ncbi.nlm.nih.gov/23525140/ 📉Curcumin & PPIs for dyspepsia: https://pubmed.ncbi.nlm.nih.gov/37696679/ 📉SIBO is associated w/ reflux symptom severity & impaired esophageal mucosa: https://drive.google.com/file/d/122T9PMaEDROBoSWxEeX67qc8iNYNDUSs/view 📉Dysbiosis &  antireflux surgery: https://pubmed.ncbi.nlm.nih.gov/33475845/ 📉H. pylori infection, GERD &  complications: https://pubmed.ncbi.nlm.nih.gov/34437710/ 📉H. pylori & GERD: https://pubmed.ncbi.nlm.nih.gov/32396919/ 📉GERD & stress: https://pubmed.ncbi.nlm.nih.gov/37943748/ 📉Cardiac autonomic dysfunction & GERD: https://pubmed.ncbi.nlm.nih.gov/26078576/ 📉Dysfunction of the ANS in GERD: https://pubmed.ncbi.nlm.nih.gov/39244825/ 📉Vagus nerve stimulation modulates mast cell degranulation following stroke: https://pubmed.ncbi.nlm.nih.gov/38603861/ 📉Vagus nerve stimulation dampens gut inflammation: https://pmc.ncbi.nlm.nih.gov/articles/PMC6790670/#:~:text=In%20conclusion%2C%20we%20showed%20that,but%20also%20other%20inflammatory%20conditions. 📉P072 Vagal Nerve Stimulation to Treat Crohn’s Disease & Ulcerative Colitis: https://pubmed.ncbi.nlm.nih.gov/37461988/ 📉Hiatal hernia size, esophageal body hypomotility & GERD? https://pubmed.ncbi.nlm.nih.gov/38023972/ 📉Low FODMAPs diet & GERD: https://pubmed.ncbi.nlm.nih.gov/34051134/ 📉Curcumin & PPIs for dyspepsia: https://pubmed.ncbi.nlm.nih.gov/37696679/ 📉Melatonin & GERD: https://pubmed.ncbi.nlm.nih.gov/20082715/ 📉Prevention of GERD using herbals: https://search.informit.org/doi/10.3316/informit.950298610899394 📉GERD & Probiotics: https://pubmed.ncbi.nlm.nih.gov/31906573/ 📉Breathing exercises & GERD: https://pubmed.ncbi.nlm.nih.gov/32233626/ 📉Vagus nerve, esophageal motility & pharyngeal symptoms in reflux: https://pmc.ncbi.nlm.nih.gov/articles/PMC10954818/ 📉TEA,  Breathing  & GERD: https://www.sciencedirect.com/science/article/pii/S1094715921020018   Follow Me FB - https://www.facebook.com/DrRuscio IG - https://www.instagram.com/drruscio/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing a treatment. Music featured: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube

Transcribed - Published: 14 April 2025

Are your normal laxatives or other constipation remedies no longer providing enough relief? Luckily, there are several natural remedies that can provide a laxative effect. In addition, dietary changes, supplementation and even body movement have been proven to heal constipation. In this compilation, I’ll share some of the best constipation treatments that provide you with both quick relief and long term solutions.    Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/ Abdominal Self-Massage for Constipation: https://www.youtube.com/watch?v=zI4h_GXSJUk&t=2s Pelvic Floor Therapy: https://pelvicpainrehab.com/ The Low FODMAP Diet Simplified (Free Guide): https://drruscio.com/getlowfodmapguide/   👇 Watch more videos like this 👇  ➡️4 Causes of Constipation & The Most Effective Solutions: https://www.youtube.com/watch?v=FarxCaFxkXI ➡️New Research to Resolve Constipation, Food Reactivity & Reflux: https://www.youtube.com/watch?v=mKqpq5eeEUw ➡️Probiotics Improve Diarrhea, Constipation, Bloating & Pain (New Research): https://www.youtube.com/watch?v=_GtIs8vA6G4 ➡️Gut Health Q&A: Constipation, Bloating, Eczema & Parasites: https://www.youtube.com/watch?v=pCZ0nK7Hz9E   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ Can Constipation Cause Nausea? Yes, and Here’s What You Can Do https://drruscio.com/can-constipation-cause-nausea/  ➡️ Where to Place Castor Oil Packs for Constipation & Alternate Options https://drruscio.com/where-to-place-castor-oil-pack-for-constipation/  ➡️ Can You Use LDN for Constipation Relief? https://drruscio.com/ldn-and-constipation/  ➡️ Can Ozempic Cause Constipation? Yes, But It Doesn’t Have To https://drruscio.com/constipation-side-effect-of-ozempic/    Timestamps 00:00 What is constipation? 00:41 Quick relief remedies 03:06 Water & fiber 06:40 Low FODMAP diet 09:32 Probiotics & synbiotics 13:06 Ginger 15:17 Antimicrobials & MSM for SIBO 17:45 Elemental diet for SIBO 18:38 Walking 19:29 Abdominal massage 23:03 Pelvic floor therapy 25:31 Gut-brain recommendations    Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ TikTok - https://www.tiktok.com/@drrusciodc   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.   Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.  

Transcribed - Published: 7 April 2025

I’m excited to have Dr. David Perlmutter back on the podcast to discuss uric acid and its pivotal connection to our overall health. Which foods lower and raise uric acid? What is its role in diabetes, alzheimer’s, gut health, and brain health? All of this will be covered, as well as best protocols for lowering high uric acid. You don’t want to miss this! Listen now!  Learn more about lowering uric acid in Dr. Perlmutter’s book, Drop Acid!  https://drperlmutter.com/learn/books/ Connect with Dr. Perlmutter online: https://www.instagram.com/davidperlmutter/ www.drperlmutter.com Need help navigating your digestive or other health conditions? Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Watch more videos like this 👇  ➡️The Power of Probiotics: Regulate Glucose Levels: https://www.youtube.com/watch?v=zx7sUKWNs6M ➡️Health Science Snapshot NEW Healthy Lifestyle Research July 2023: https://www.youtube.com/watch?v=BGCJhMM7Tdk ➡️Berberine Benefits: Which Are Real and Which Are Hype?: https://www.youtube.com/watch?v=uyJQSDY0gRc ➡️Top Nutrient Dense Foods You Should Be Eating With Dr. Sarah Ballantyne: https://www.youtube.com/watch?v=76i5lWM8kNo   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ How to Heal Your Gut Naturally: A Clinician’s Guide https://drruscio.com/how-to-heal-your-gut-naturally/  ➡️ Beyond Diet: What Causes Blood Sugar Spikes? https://drruscio.com/blood-sugar-spikes/  ➡️ 8 Best Microbiome Supplements for a Happier, Healthier Gut https://drruscio.com/best-microbiome-supplements/    Timestamps 00:00 Intro  01:30  Why uric acid is pivotal to health 05:57 Evolutionary origins of high uric acid 07:12 Why fructose is a major factor 13:10  What elevates uric acid? 18:47 How to monitor levels 24:22 Foods that raise vs. lower UA  25:43 Relation to diabetes & other diseases 29:40 Probiotic protocol to lower UA 31:39 Connection to gut health 35:59 Connection to brain health 44:10  New therapeutics to explore 52:49 How to lower uric acid 57:37 Final takeaways   Featured Studies  📉Safety and efficacy of probiotic supplementation in 8 types of inflammatory arthritis: https://pubmed.ncbi.nlm.nih.gov/36217542/ 📉Could Alzheimer's disease be a maladaptation of an evolutionary survival pathway mediated by intracerebral fructose and uric acid metabolism?: https://pubmed.ncbi.nlm.nih.gov/36774227/   Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 31 March 2025

In today’s episode, we are happy to hear from our clinic’s Dr. Scott and one of his patients, Keith about his successful experience tackling gut health issues. Keith’s case posed a very common conundrum that we’ve seen in many with gut health issues - are we dealing with bacterial overgrowth (SIBO), fungal overgrowth (candida) or potentially both? We’ll walk through some of the key indications that Keith’s initial SIBO diagnosis was actually a candida case, and we’ll cover the best testing and treatments that led to Keith’s recovery.  Need help navigating your digestive or other health conditions? Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Watch more videos like this 👇  ➡️The Best Natural Treatments for Candida (Science-based): https://www.youtube.com/watch?v=Bnc3ZkLuPzs ➡️Eat These 7 Foods EVERY DAY for SIFO & Candida: https://www.youtube.com/watch?v=KIKgNtxC3Mw ➡️5 SIBO Symptoms To Watch Out For - Small Intestinal Bacterial Overgrowth: https://www.youtube.com/watch?v=wmKxwSlf1iU ➡️The 2 Best SIBO Healing Supplements: https://www.youtube.com/watch?v=es-l4TVToeQ Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ What Causes Candida Overgrowth—and What Can You Do About It? https://drruscio.com/what-causes-candida/  ➡️ Low FODMAP Diet for SIBO: A Step-By-Step Guide https://drruscio.com/low-fodmap-diet-for-sibo/  ➡️ Oil of Oregano Benefits: How This Herbal Antimicrobial Can Help Your Health https://drruscio.com/oil-of-oregano-benefits/   ➡️ Is Testing for SIBO Helpful? Maybe Not So Much https://drruscio.com/how-to-test-for-sibo/    Timestamps 00:00 Intro  01:49 Keith’s symptoms 05:13 SIBO diagnosis & Xifaxan response 06:33 Considering SIBO vs. candida 11:42 Low FODMAP & supplement reactions 19:33 Measuring candida risk indicators  23:23 Candida supplements & reactions 26:51 Creating a healing mindset  31:45 Candida diet efficacy 39:02 Why antimicrobials are effective 43:03 Keith’s improved test results 45:30 Key takeaways   Featured Studies  📉Herbal therapy is equivalent to rifaximin for the treatment of small intestinal bacterial overgrowth: https://pubmed.ncbi.nlm.nih.gov/24891990/ 📉Is rheumatoid arthritis a disease that starts in the intestine? A pilot study comparing an elemental diet with oral prednisolone: https://pubmed.ncbi.nlm.nih.gov/17308218/ 📉Comparison of the therapeutic effects of Garcin(®) and fluconazole on Candida vaginitis: https://pubmed.ncbi.nlm.nih.gov/26512149/ 📉Effects of garlic supplementation on components of metabolic syndrome: https://pubmed.ncbi.nlm.nih.gov/37481521/ 📉Effect of garlic on blood pressure: https://pubmed.ncbi.nlm.nih.gov/25557383/ 📉Garlic Supplementation Reduces Circulating C-reactive Protein, Tumor Necrosis Factor, and Interleukin-6 in Adults: https://pubmed.ncbi.nlm.nih.gov/30949665/ 📉Overall and Sex-Specific Effect of Berberine on Glycemic and Insulin-Related Traits: https://pubmed.ncbi.nlm.nih.gov/37598753/ 📉The effect of berberine supplementation on lipid profile and obesity indices: https://www.sciencedirect.com/science/article/abs/pii/S2213434423000361 📉Overall and Sex-Specific Effect of Berberine for the Treatment of Dyslipidemia in Adults: https://pubmed.ncbi.nlm.nih.gov/36941490/ 📉Efficacy and Safety of Berberine Alone or Combined with Statins for the Treatment of Hyperlipidemia: https://pubmed.ncbi.nlm.nih.gov/31094214/   Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 24 March 2025

If you’re experiencing histamine intolerance, it’s important to consider a few different factors in order to adequately heal. From addressing your gut’s specific needs to differentiating between supplements and medications, I’ll outline 4 steps to healing your histamine intolerance. I’ll also share recommended protocols and the low histamine diet. Watch now!   Download our FREE guide to navigating histamine intolerance!: https://drruscio.com/histamine-ebook/ Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   👇 Watch more videos like this 👇  ➡️4-Step Protocol to Treat Histamine Intolerance (Best Diet & Supplements): https://www.youtube.com/watch?v=9Da_Dar8Cjo ➡️5 Warning Signs You’re Histamine Intolerant (& What You Can Do): https://www.youtube.com/watch?v=JPBAd9RzIf4 ➡️The Best And Worst Foods For Histamine Intolerance: https://www.youtube.com/watch?v=hird4u7tHis ➡️Do Probiotics Have Side Effects & Cause Histamine Intolerance? (The Evidence): https://www.youtube.com/watch?v=QXmeHg35efQ   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ Everything You Need To Know About Histamine Intolerance https://drruscio.com/everything-you-need-to-know-about-histamine-intolerance/  ➡️ Understand Diamine Oxidase & Manage Your Histamine in 5 Steps https://drruscio.com/diamine-oxidase/  ➡️ How to Heal Your Gut Naturally: A Clinician’s Guide https://drruscio.com/how-to-heal-your-gut-naturally/    Timestamps 00:00 Intro  00:20 Symptoms of histamine intolerance 04:45 The low histamine diet 12:04 Gut modulation 16:59 Natural antihistamines 20:00 Nutrients 21:59 Other considerations Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 17 March 2025

I’m very excited to have thyroid expert, Dr. Antonio Bianco back on the podcast! In this episode, we have a fascinating discussion about different approaches to hypothyroidism therapy. He shares his research on the use of levothyroxine in comparison to combination therapy and provides insights on how to adjust treatment for patients’ needs. You don’t want to miss this! Listen now.  We want to improve your thyroid health! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Check out Dr. Bianco’s book, “Rethinking Hypothyroidism: Why Treatment Must Change and What Patients Can Do”. https://www.amazon.com/Rethinking-Hypothyroidism-Treatment-Change-Patients/dp/0226823164   👇 Watch more videos like this 👇  ➡️Escape the Hypothyroidism Trap with Dr. Antonio Bianco: https://www.youtube.com/watch?v=n1jzvyEoLfI ➡️The Truth About Hypothyroidism Misdiagnosis (And How To Avoid It) | Dr. Antonio Bianco: https://www.youtube.com/watch?v=azdSEojlM9k ➡️This is the BEST Protocol For Healing Hashimoto’s: https://www.youtube.com/watch?v=bz0634BRLOA ➡️The 3 BEST and WORST Hashimoto’s Thyroiditis Treatments: https://www.youtube.com/watch?v=WF13YPhp2-Q   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️What is Subclinical Hypothyroidism?  https://drruscio.com/what-is-subclinical-hypothyroidism/  ➡️ How to Get Off Thyroid Medication Naturally https://drruscio.com/how-to-get-off-thyroid-medication/  ➡️ Thyroid Diet Chart: What to Eat for Better Thyroid Function https://drruscio.com/thyroid-diet-chart/  ➡️ Can You Use Red Light Therapy for Thyroid Health? https://drruscio.com/red-light-therapy-for-thyroid/    Timestamps 00:00 Intro  03:59 Key points from previous discussion 06:54 Thyroid physiology 10:53 50% prefer combination therapy 16:24 Approaching thyroid “symptoms” 23:33 Consider menopausal symptoms 31:37  LT4 therapy limitations 37:33 Combo therapy for adjusting T3 & T4 59:24 How to switch to combination therapy 01:14:46 Key takeaways   Featured Studies  📉Treatment Preferences in Patients With Hypothyroidism: https://pubmed.ncbi.nlm.nih.gov/39290156/ 📉Clinical Outcomes After Discontinuation of Thyroid Hormone Replacement: https://pubmed.ncbi.nlm.nih.gov/33161885/ 📉Variable transduction of thyroid hormone signaling in structures of the mouse brain: https://pubmed.ncbi.nlm.nih.gov/39903117/ 📉Thyroid Hormone Homeostasis in Levothyroxine-treated Patients: Findings From ELSA-Brasil https://pubmed.ncbi.nlm.nih.gov/38506164/   Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 10 March 2025

Black cumin, also known as black seed oil, is an ancient remedy that has a multitude of surprising benefits! I was very impressed to find it improves fungal overgrowth, thyroid health, cholesterol and more. I’ll dive into 10 health benefits of black cumin plus offer my recommended protocols.   Watch more videos like this👇 ➡️Curcumin (Turmeric) Benefits for Gut & Brain Health - Best Dose & Form: https://www.youtube.com/watch?v=8vD7y0Acz5Q&t ➡️Should You Take Berberine for SIBO & Gut Health?(Research Findings): https://www.youtube.com/watch?v=Ntz0ikXR21Y&t   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 Any questions or topics you would like covered in the future, let me know in the comments!   Read these next 👇 ➡️ Black Cumin – A New Herbal Treatment for Hypothyroidism and Thyroid Autoimmunity: https://drruscio.com/black-cumin/ ➡️ A Simple Guide to the Most Effective Candida Support: https://drruscio.com/candida-support/   Timestamps 00:00 Intro  00:20 What is it? 02:19 Fights infection 04:36 Antifungal  05:18 Antiparasitic  07:04 Antibacterial  09:41 H. pylori protocol 10:24 Thyroid health 11:37 Joint pain  13:30 Allergy & asthma 15:06 Sleep benefits 19:41 Hormone & acne  25:49 Cholesterol & blood sugar 26:29 Safety & side effects 27:17 Black seed oil protocol   Featured Studies  📉Black Cumin (Nigella sativa L.): https://pubmed.ncbi.nlm.nih.gov/34073784/ 📉INigella sativa essential oil against oral pathogens: https://pubmed.ncbi.nlm.nih.gov/38789533/ 📉Nigella sativa on general health and immune system: https://pubmed.ncbi.nlm.nih.gov/37901256/ 📉Nigella sativa on the risk of mortality in patients with COVID-19: https://pubmed.ncbi.nlm.nih.gov/36757063/ 📉Black cumin and its constituent (thymoquinone): https://pubmed.ncbi.nlm.nih.gov/25859296/ 📉Therapeutic potential of Nigella sativa extract: https://pubmed.ncbi.nlm.nih.gov/38997638/ 📉Inhibitory effect of thymoquinone on piroplasm parasites: https://pubmed.ncbi.nlm.nih.gov/30651142/ 📉Tafenoquine-Atovaquone Combination Achieves Radical Cure and Confers Sterile Immunity in Experimental Models of Human Babesiosis:https://pubmed.ncbi.nlm.nih.gov/38169301/ 📉Combination of Nigella sativa and Honey in Eradication of Gastric H. pylori Infection:  https://pubmed.ncbi.nlm.nih.gov/28191328/ 📉Honey based formulation of Nigella sativa seed oil in dyspepsia: https://pubmed.ncbi.nlm.nih.gov/26386381/ 📉Effects of Nigella sativa on H. pylori: https://pubmed.ncbi.nlm.nih.gov/31916648/ 📉Effects of Nigella sativa on thyroid function, serum (VEGF) - 1, Nesfatin-1 and anthropometric features in patients with Hashimoto's thyroiditis: https://pubmed.ncbi.nlm.nih.gov/27852303/ 📉Nigella sativa & biomarkers of inflammation & oxidative stress: https://pubmed.ncbi.nlm.nih.gov/39709091/ 📉Nigella sativa oil for symptomatic treatment of knee osteoarthritis: https://pubmed.ncbi.nlm.nih.gov/36150238/ 📉Nigella sativa as an anti-inflammatory agent in asthma: https://pubmed.ncbi.nlm.nih.gov/30340634/ 📉Nigella sativa oil containing 5% thymoquinone in reducing seasonal allergy: https://pubmed.ncbi.nlm.nih.gov/39121267/ 📉 Nigella sativa for asthma control: https://pubmed.ncbi.nlm.nih.gov/31892440/ 📉Black cumin oil extract (Nigella sativa) (BlaQmax®) modulates stress-sleep-immunity axis safely: https://pubmed.ncbi.nlm.nih.gov/37139438/ 📉Influence of a proprietary oil extract of black cumin (Nigella sativa) on non-restorative sleep: https://pubmed.ncbi.nlm.nih.gov/38288065/ 📉Nigella sativa L., Supplementary Plant with Anticholinesterase Effect for Cognition Problems: https://pubmed.ncbi.nlm.nih.gov/31418667/ 📉 Nigella sativa Linn. seed on memory, attention & cognition: https://pubmed.ncbi.nlm.nih.gov/23707331/ 📉Nigella sativa L. seed oil on urinary incontinence &  quality of life in menopausal women: https://pubmed.ncbi.nlm.nih.gov/36640148/ 📉 Nigella sativa and Vitex agnus-castus with citalopram on hot flashes: https://pubmed.ncbi.nlm.nih.gov/30129806/ 📉The possible short-term of Nigella sativa - L in the management of adolescent PCOS: https://pubmed.ncbi.nlm.nih.gov/38997723/ 📉Novel Topical Cosmeceutical Formulations from Nigella sativa L. with Antimicrobial Activity against Acne-Causing Microorganisms: https://pubmed.ncbi.nlm.nih.gov/31485198/ 📉Nigella sativa L. &  acne vulgaris: https://pubmed.ncbi.nlm.nih.gov/32548864/ 📉Nigella sativa & lipid profiles in adults: https://pubmed.ncbi.nlm.nih.gov/38777430/ 📉Nigella sativa &  on glycemic control: https://pubmed.ncbi.nlm.nih.gov/30873688/   Follow Me FB - https://www.facebook.com/DrRusciodc IG - https://www.instagram.com/drrusciodc/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube

Transcribed - Published: 3 March 2025

In today’s episode, our patient Greg shares his journey with gut issues and vector borne illnesses. His story may sound familiar to anyone who has been diagnosed with chronic infections - constant turnover of different antimicrobials, a regular onset of new symptoms, and more.  Upon learning about vector borne illnesses from our podcast, Greg reached out to work with us and finally found the right treatment after years of no solutions. Listen in and learn what helped Greg start healing. Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/ 👇 Watch more videos like this 👇  ➡️New Supplements for Chronic Gut Issues: The Latest Treatment Strategies: https://www.youtube.com/watch?v=c01L5JFoLJA&t ➡️The Overlooked Parasite Causing Brain Fog & Gut Symptoms｜Dr. Henry Lindner: https://www.youtube.com/watch?v=dIbTwGfnKjs&t ➡️How to Stop Die-Off Reactions in Vector-Borne Disease Treatment | Dr. Myriah Hinchey: https://www.youtube.com/watch?v=pLsc6FQ1tJk&t ➡️Hidden Signs Your Gut Issues & Fatigue Are A Vector Borne Disease: https://www.youtube.com/watch?v=sTvutYWZ9Jw&t   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ Understanding Chronic Babesia Symptoms and How to Reverse Them https://drruscio.com/chronic-babesia-symptoms/  ➡️ What Is Candida? 5 Facts You May Not Know https://drruscio.com/what-is-candida/  ➡️ How to Use Natural Antibiotics for Bacterial Infections: A Clinician’s POV https://drruscio.com/natural-antibiotics-for-bacterial-infection/   ➡️ How to Heal Your Gut Naturally: A Clinician’s Guide https://drruscio.com/how-to-heal-your-gut-naturally/    Timestamps 00:00 Intro  02:20 Greg’s health journey 07:57 Discovering vector borne illness  11:15 Gut conditions vs. VBIs 14:04 Misconceptions about lyme & VBIs 16:09 Measuring symptoms & improvement 25:17 Greg’s protocol & reactions 34:34 Hyperbaric therapy 39:29 Advice for finding the best health  Featured Studies  📉Association of Presenting Symptoms With Abnormal Laboratory Values for Vector-Borne Illness - Experience in an Urban Gastroenterology Practice: https://pubmed.ncbi.nlm.nih.gov/33511252/ 📉Hyperbaric oxygen therapy in inflammatory bowel disease: a systematic review and meta-analysis: https://pubmed.ncbi.nlm.nih.gov/33905214/ Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 24 February 2025

In today’s episode, I was very excited to sit down with Dr. Ilana Gurevich to discuss the latest, most effective approaches to GI conditions. We explore the usage of sulfur for the gut, the role of the mitochondria in the body’s overall health, treating parasites, as well as SIBO and Candida. We’ll also share recommended protocols for each condition. Listen now!    👇 Watch more videos like this 👇  ➡️The Overlooked Parasite Causing Brain Fog & Gut Symptoms｜Dr. Henry Lindner: https://www.youtube.com/watch?v=dIbTwGfnKjs&t=2354s ➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker: https://www.youtube.com/watch?v=0Y8Vl6IHNlM ➡️Candida Symptoms, Testing, and Clinical Treatment Strategies ⏐ Dr. Mona Morstein: https://www.youtube.com/watch?v=1ZkwLsUIWKE&list=PLCb-zbL-27Yn90T2IARVq7_CMzd2DJfm7 ➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford: https://www.youtube.com/watch?v=PjbcH1nWwpE&t=163s ➡️Longevity Expert Shares Proven Anti-Aging Solutions | Dr. Jeffrey Gladden: https://www.youtube.com/watch?v=ul2wUi2ldRM&t=274s   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ Symptoms of SIBO You May Not Expect https://drruscio.com/sibo-fatigue/  ➡️ Do Parasite Cleanses Really Work? https://drruscio.com/parasite-cleanse/  ➡️ How to Heal Your Gut Naturally: A Clinician’s Guide https://drruscio.com/how-to-heal-your-gut-naturally/   ➡️ Bartonella Symptoms: Telltale Signs of an Infectious Disease https://drruscio.com/bartonella-symptoms/    Timestamps 00:00 Intro  03:30 MSM for GI issues 16:57 MSM protocol 17:46 Mitochondria’s role in chronic conditions 22:46 Mitochondria treatments 38:39 Ozone & HBOT therapy comparison 41:39 Mitochondria diet & supplements 44:46 Methylene blue for bartonella 51:17 Treating SIBO  55:28 Treating candida 01:09:56 Treating parasites 01:30:40 Parasite testing, supplements & medications 01:31:42 Other gut healing tools   Featured Studies  📉Hyperbaric oxygen therapy in inflammatory bowel disease: https://pubmed.ncbi.nlm.nih.gov/33905214/ 📉Gut-microbiota-targeted diets modulate human immune status: https://pubmed.ncbi.nlm.nih.gov/34256014/ Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 17 February 2025

A fascinating new study has found that bad breath, or “halitosis” may be correlated with gut issues. In the study, 99% of those who were given treatment for their gut health actually fixed their bad breath! In this episode, I’ll break down the connection between conditions like SIBO and bad breath, and I’ll recommend an effective probiotic protocol to treat bad breath.   👇 Watch more videos like this 👇  ➡️Reduce Methane Dominant SIBO with TWO Simple Supplements: https://www.youtube.com/watch?v=xhEJ-1Mx54w&t=3s ➡️What is SIBO? Signs & Natural Treatment Options: https://www.youtube.com/watch?v=3OjefHfOx2I&t=266s ➡️The MOST Effective SIBO Treatments: https://www.youtube.com/watch?v=gP4GWWDDFOY&t=1s ➡️Don't Make These 2 Common SIBO Mistakes: https://www.youtube.com/watch?v=X5nXtcUva7w&t=9s ➡️4 Treatments for SIBO & How To Most Effectively Use Them: https://www.youtube.com/watch?v=npSIAUnBdoI&t=5s   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ The Best Probiotic Protocol? The “Triple Therapy” Approach https://drruscio.com/triple-therapy-probiotic-protocol/  ➡️ Symptoms of SIBO You May Not Expect https://drruscio.com/sibo-fatigue/  ➡️ The 8 Best Supplements for Bloating  https://drruscio.com/best-supplements-for-bloating/  ➡️ How to Heal Your Gut Naturally: A Clinician’s Guide https://drruscio.com/how-to-heal-your-gut-naturally/     Timestamps 00:00 Intro  00:55 99% fixed bad breath (study) 03:29 How SIBO leads to bad breath 06:06 Bad breath probiotic protocols 12:15 Do fermented foods help? 16:09 Other treatment options 16:53 Other gut causes of bad breath   Featured Studies  📉Therapeutic efficacy of a probiotic preparation on idiopathic halitosis: https://pubmed.ncbi.nlm.nih.gov/39496205/ 📉Dimethylsulphidemia: the significance of dimethyl sulphide in extra-oral, blood borne halitosis: https://pubmed.ncbi.nlm.nih.gov/23579164/ 📉Intra- and extra-oral halitosis: finding of a new form of extra-oral blood-borne halitosis caused by dimethyl sulphide:https://pubmed.ncbi.nlm.nih.gov/17716310/ 📉The Association of Extra-oral Halitosis With Small Intestinal Bacterial Overgrowth in Inflammatory Bowel Disease: https://academic.oup.com/ibdjournal/article-abstract/30/6/1053/7663264 📉MASLD can cause halitosis by small intestinal bacterial overgrowth: https://pubmed.ncbi.nlm.nih.gov/38764349/ 📉Probiotics for Preventing and Treating Small Intestinal Bacterial Overgrowth: https://pubmed.ncbi.nlm.nih.gov/28267052/ 📉Efficacy and Safety of a Probiotic Containing Saccharomyces boulardii CNCM I-745 in the Treatment of Small Intestinal Bacterial Overgrowth in Decompensated Cirrhosis: https://pubmed.ncbi.nlm.nih.gov/38337613/ 📉Gut-microbiota-targeted diets modulate human immune status: https://pubmed.ncbi.nlm.nih.gov/34256014/ 📉Effect of Probiotics on Oral Candidiasis: https://pubmed.ncbi.nlm.nih.gov/31615039/ 📉Probiotics fortify intestinal barrier function: https://pubmed.ncbi.nlm.nih.gov/37168869/ 📉The effectiveness of treatment with probiotics in Helicobacter pylori eradication: https://pubmed.ncbi.nlm.nih.gov/37540067/ 📉Probiotics for the management of irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/37565634/ 📉Clinical effects and gut microbiota changes of using probiotics, prebiotics or synbiotics in inflammatory bowel disease: https://pubmed.ncbi.nlm.nih.gov/33555375/ 📉Gastroesophageal Reflux Disease and Probiotics: https://pubmed.ncbi.nlm.nih.gov/31906573/ Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 10 February 2025

Thiamine is a highly underrated but very important vitamin for your gut health, mitochondria, immune system, and more. However, 56% of people aren’t getting enough. In this episode, I’ll explain the important function of thiamine, signs of deficiency, health conditions associated with it and how you can add more thiamine in your diet.  Check out these great resources on thiamine by previous Ruscio Radio guests! Dr. Sarah Ballantyne’s Nutrivore website with nutrition information: https://nutrivore.com/nutrients/vitamin-b1/ Elliot Overton’s recommended thiamine protocols: https://www.eonutrition.co.uk/protocols    👇 Watch more videos like this 👇  ➡️Vitamin B1 (Thiamine) for Gut and Mitochondrial Health - With Elliot Overton: https://www.youtube.com/watch?v=-we9gMcdRe8&t=1692s ➡️Best Gut Supplements Recommended By Experts I Interviewed This Year: https://www.youtube.com/watch?v=1aaf9RE_lJg&t=4s ➡️Supercharge Your Mitochondria with Hyperbaric Therapy | Dr. Eleanor Womack: https://www.youtube.com/watch?v=--Y9_6ygu64&t=3s ➡️The Best Anti-Aging Diet & Supplements for Mitochondrial Health: https://www.youtube.com/watch?v=Yvsjwi3XktM&t=4s   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ Macro vs. Micronutrients: Do You Have Enough in Your Diet? https://drruscio.com/macro-vs-micro-nutrient/  ➡️ Understand Diamine Oxidase & Manage Your Histamine in 5 Steps https://drruscio.com/diamine-oxidase/  ➡️ How to Heal Your Gut Naturally: A Clinician’s Guide https://drruscio.com/how-to-heal-your-gut-naturally/    Timestamps 00:00 Why thiamine is important 02:40 Symptoms of deficiency 03:39 How diet leads to depletion 05:51 Candida, SIBO & other conditions deplete thiamine 13:39 Treatment & testing options 17:44 Thiamine success stories 20:55 Thiamine protocol 22:37 Food sources of thiamine 23:16 Safety & troubleshooting thiamine use   Featured Studies  📉Foods, fortificants, and supplements: Where do Americans get their nutrients?: https://pubmed.ncbi.nlm.nih.gov/21865568/ 📉Hiding in Plain Sight: Modern Thiamine Deficiency: https://pubmed.ncbi.nlm.nih.gov/34685573/ 📉The thiamine status of adult humans depends on carbohydrate intake: https://pubmed.ncbi.nlm.nih.gov/11582856/ 📉Hiding in Plain Sight: Modern Thiamine Deficiency: https://pmc.ncbi.nlm.nih.gov/articles/PMC8533683/ 📉Does Abiotic Stress Cause Functional B Vitamin Deficiency in Plants?: https://pubmed.ncbi.nlm.nih.gov/27807106/ 📉Impact of exercise and vitamin B1 intake on hippocampal brain-derived neurotrophic factor and spatial memory performance in a rat model of stress: https://pubmed.ncbi.nlm.nih.gov/25994133/ 📉Effect of vitamin B1 supplementation on blood creatinine and lactate levels and clinical outcomes in patients in intensive care units:https://pubmed.ncbi.nlm.nih.gov/37553224/ 📉Small intestinal bacterial overgrowth and thiamine deficiency after Roux-en-Y gastric bypass surgery in obese patients: https://pubmed.ncbi.nlm.nih.gov/19083422/ 📉Vagal dysfunction and small intestinal bacterial overgrowth: novel pathways to chronic inflammation in HIV: https://pubmed.ncbi.nlm.nih.gov/29596112/ 📉Thiamin: https://ods.od.nih.gov/factsheets/Thiamin-HealthProfessional/ 📉High-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease: https://pubmed.ncbi.nlm.nih.gov/33210299/ 📉Improvement of Heart Rate Variability with Benfothiamine and Alpha-Lipoic Acid in Type 2 Diabetic Patients ? Pilot Study: https://www.researchgate.net/publication/261249122_Improvement_of_Heart_Rate_Variability_with_Benfothiamine_and_Alpha-Lipoic_Acid_in_Type_2_Diabetic_Patients_Pilot_Study#fullTextFileContent 📉Vitamin B1 (Thiamin): https://nutrivore.com/nutrients/vitamin-b1/   Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.  Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 3 February 2025

Seed oils have been a controversial topic as of late.  But, are they all harmful? In this episode, I’ll present extensive research on seed oils, how they’re affecting your body, and suggest the best ways to consume them.   Videos like this 👇  Top Anti-Inflammatory Foods You Should Eat Every Day: https://www.youtube.com/watch?v=NF5gOX-VsFY&t=81s Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 Questions? Comment below!  Read next 👇 What Seed Oils Are & Why You Don’t Need to Be Afraid https://drruscio.com/what-are-seed-oils/   Timestamps 00:00 Intro  01:24 Linoleic acid 01:51 Do they cause inflammation? 09:07 Increased risk of heart disease? 15:06 Key heart disease studies 17:17 Omega-3 & omega-6 19:08 Processing, chemical solvents & hexane 21:24 Is refinement/hexane harmful?  25:10 Best heating uses 29:23 Hydrogenated/trans fats 32:03 Key takeaways  Featured Studies  📉Omega-6 vegetable oils & heart disease https://pubmed.ncbi.nlm.nih.gov/30364556/ 📉Increasing linoleic acid & tissue arachidonic acid content https://pubmed.ncbi.nlm.nih.gov/21663641/ 📉Long-chain conversion of [13C]linoleic acid & alpha-linolenic acid https://pubmed.ncbi.nlm.nih.gov/15576848/ 📉Omega-6 fatty acids &  risk for cardiovascular disease https://pubmed.ncbi.nlm.nih.gov/19171857/ 📉Linoleic acid intake &  blood inflammatory markers https://pubmed.ncbi.nlm.nih.gov/28752873/ 📉A diet containing grapeseed oil-based fats does not increase lipid peroxidation in humans https://pubmed.ncbi.nlm.nih.gov/11641740/ 📉Linoleic acid & heart disease https://pubmed.ncbi.nlm.nih.gov/25161045/ 📉Linoleic Acid & Type 2 Diabetes https://pubmed.ncbi.nlm.nih.gov/34417277/ 📉Linoleic acid & mortality https://pubmed.ncbi.nlm.nih.gov/32020162/ 📉Foods &  LDL cholesterol https://pubmed.ncbi.nlm.nih.gov/33762150/ 📉Oils & solid fats on  blood lipids https://pubmed.ncbi.nlm.nih.gov/30006369/ 📉Canola oil & cardiovascular risk factors https://pubmed.ncbi.nlm.nih.gov/33127255/ 📉Fats & cardiometabolic risk during weight gain https://pubmed.ncbi.nlm.nih.gov/25319187/ 📉Saturated Fat Promotes Fatty Liver& Ceramides https://pubmed.ncbi.nlm.nih.gov/31369090/ 📉Replacing saturated fat with n-6 polyunsaturated fat https://pubmed.ncbi.nlm.nih.gov/28526025/ 📉Reduction in saturated fat for cardiovascular disease https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD011737.pub3/full 📉The Omega-6:Omega-3 ratio https://pubmed.ncbi.nlm.nih.gov/29599053/ 📉Cognitive Impairment & Low Omega-3 Index https://pubmed.ncbi.nlm.nih.gov/27701160/ 📉Blood Omega-3 Index & Cognition https://pubmed.ncbi.nlm.nih.gov/26729157/ 📉Omega-3 Index & risk for coronary heart disease mortality https://pubmed.ncbi.nlm.nih.gov/28511049/ 📉Omega-3 index &  type 2 diabetes https://pubmed.ncbi.nlm.nih.gov/34740031/ 📉Hexane Content in Vegetable Oils https://openaccesspub.org/experimental-and-clinical-toxicology/article/622 📉Pressed & extracted vegetable oils https://pubmed.ncbi.nlm.nih.gov/37576238/ 📉 Cooking oils in nonalcoholic fatty liver disease https://pubmed.ncbi.nlm.nih.gov/24625239/ 📉Grapeseed/canola-oil supplementation reduces serum lipids & liver enzymes in adipose tissuehttps://pubmed.ncbi.nlm.nih.gov/25403327/ 📉Whey - From waste to a valuable resource https://www.sciencedirect.com/science/article/pii/S266615432400317X 📉Sustainable Protein Powders https://www.foodunfolded.com/article/sustainable-protein-powders-whey-vs-plant-based 📉Protein & resistance training-induced gains https://pubmed.ncbi.nlm.nih.gov/28698222/ 📉Whey Protein & Resistance Exercise Training https://pubmed.ncbi.nlm.nih.gov/37571361/ 📉Ultra-processed food consumption & cardiovascular mortality https://pubmed.ncbi.nlm.nih.gov/33536027/ 📉Trans Fat https://www.fda.gov/food/food-additives-petitions/trans-fat 📉Fat hydrogenation https://en.wikipedia.org/wiki/Fat_hydrogenation 📉Heating & Trans Fatty Acid Content of Edible Oils https://pubmed.ncbi.nlm.nih.gov/35406103/ 📉Heating & Fatty Acid Composition of Plant-Based Cooking Oils https://pubmed.ncbi.nlm.nih.gov/35053923/#:~:text=The%20present%20data%20indicate%20that,the%20number%20of%20heating%20sequences. 📉How Long to Fry Every Food https://www.tasteofhome.com/article/deep-frying-temperature-chart/#:~:text=What%20is%20the%20normal%20temperature,right%20type%20of%20cooking%20fat. 📉Lean red meat & human evolution https://pubmed.ncbi.nlm.nih.gov/10918988/ 📉Fatty acid &  wild ruminant tissues https://pubmed.ncbi.nlm.nih.gov/11960292/  Follow Me FB - www.facebook.com/DrRusciodc IG- www.instagram.com/drrusciodc/  DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video "Modern Technology" by Andrew G https://audiojungle.net/user/andrew_g  Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 27 January 2025

Today I’m joined by Dr. Henry Lindner, who has done tremendous work in researching and treating vector borne illnesses, specifically bartonella and babesia. We discuss symptoms, testing, and several treatment options that can support you in fighting the parasites that may be causing your underlying gut issues, fatigue and insomnia. Dr. Lindner also shares his personal experience with vector illnesses and what he is doing now to create more effective solutions.   👇 Watch more videos like this 👇  ➡️Why You’re Not Recovering from Tick Borne Disease ⏐ Dr. Myriah Hinchey: https://www.youtube.com/watch?v=pLsc6FQ1tJk&t=1s ➡️Chronic Infections, Overlooked Cause of Fatigue, Depression, Insomnia & Joint Pain | Dr. Amy Offutt: https://www.youtube.com/watch?v=I8_0qMWwQIo&t=3228s ➡️Hidden Signs Your Gut Issues & Fatigue Are A Vector Borne Disease: https://www.youtube.com/watch?v=sTvutYWZ9Jw&t=231s ➡️You Didn't Know This About Lyme Disease (and How to Heal) | Dr. Tania Dempsey: https://www.youtube.com/watch?v=4r_Ud5Cmp9Y&t=2456s Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ Understanding Chronic Babesia Symptoms and How to Reverse Them  https://drruscio.com/chronic-babesia-symptoms/  ➡️ How to Build a Holistic Bartonella Treatment Plan https://drruscio.com/bartonella-treatment/  ➡️ Bartonella Symptoms: Telltale Signs of an Infectious Disease https://drruscio.com/bartonella-symptoms/  ➡️ How to Use Natural Antibiotics for Bacterial Infections: A Clinician’s POV https://drruscio.com/natural-antibiotics-for-bacterial-infection/    Timestamps 00:00 Intro  02:14 Henry’s personal experience with chronic infections 05:26 Bartonella & babesia’s affects on  the body 7:55 Why lyme treatment doesn’t work 10:26 VBI Testing 18:00 Affects on the immune system 20:17 Example of an infection in dogs 25:00 Approaching treatment & Herxiemer’s reactions 34:44 GI & other symptoms  39:26 Effective antimalarials 50:21 Antibiotics, biofilms & other options 01:03:26 Herbal treatments 01:05:29  IV & alternative therapies  01:15:40 POTS & dysautonomia  Follow Me                Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 20 January 2025

I’m very excited to have naturopathic physician Dr. Mona Morstein on today’s podcast to speak on treating candida! As an avid follower of her work, I was very interested in getting her insight on everything from fungal overgrowth symptoms to diagnosis, diets and treatments. Hear her take on the best testing methods and learn about her recommended treatment plan!    👇 Watch more videos like this 👇  ➡️The Best Natural Treatments for Candida (Science-based): https://www.youtube.com/watch?v=Bnc3ZkLuPzs ➡️Eat These 7 Foods EVERY DAY for SIFO & Candida: https://www.youtube.com/watch?v=KIKgNtxC3Mw&t=265s ➡️Get Rid Of Candida & SIFO in 4 Simplified Steps (Works Fast): https://www.youtube.com/watch?v=EenuIwuJ7h0&t=1571s ➡️8 Warning Signs of Candida & SIFO (Don't Ignore!): https://www.youtube.com/watch?v=ctEm_H3b2j4&t=2s ➡️5 Warning Signs You’re Histamine Intolerant (& What You Can Do): https://www.youtube.com/watch?v=JPBAd9RzIf4 Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ What Causes Candida Overgrowth—and What Can You Do About It?  https://drruscio.com/what-causes-candida/  ➡️ What Is Candida? 5 Facts You May Not Know https://drruscio.com/what-is-candida/  ➡️ 4 Proven Herbal Treatments for Candida Overgrowth https://drruscio.com/herbal-treatments-for-candida-overgrowth/  ➡️ Fungal Infections: What Is the Strongest Candida Killer? https://drruscio.com/strongest-candida-killer/    Timestamps (cut down) 00:00 Intro  03:02 Fungal overgrowth symptoms 09:52 Preventing nutrient deficiencies  15:27 Vector diseases & fungal overgrowth 21:53 Stool testing  23:33 The Organic Acids Test (OATS) 27:04 Antibody testing  30:50 Typical treatment timeline 37:41 The best diet approach 48:54 Probiotic recommendations 51:43 When to use prebiotics & fiber 59:05 Mona’s favorite supplements 01:03:09 A sample protocol 01:06:42 Tackling candida relapse    Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 13 January 2025

If you’ve experienced tick borne disease, you know it can be difficult to find the right care. Thus, I was very excited to have chronic illness expert, Dr. Myriah Hinchey on the podcast! In this episode, she sheds light on the best testing and treatment approaches that encourage patients to have hope and motivation for their healing. We discuss inflammation, handling die-off, alternative therapies, and more. Gain insight into vector borne illnesses and listen now!    👇 Watch more videos like this 👇  ➡️Hidden Signs Your Gut Issues & Fatigue Are A Vector Borne Disease: https://www.youtube.com/watch?v=sTvutYWZ9Jw&t=231s ➡️You Didn't Know This About Lyme Disease (and How to Heal) | Dr. Tania Dempsey: https://www.youtube.com/watch?v=4r_Ud5Cmp9Y&t=2455s ➡️Chronic Infections, Overlooked Cause of Fatigue, Depression, Insomnia & Joint Pain | Dr. Amy Offutt: https://www.youtube.com/watch?v=I8_0qMWwQIo&t=3228s ➡️Supercharge Your Mitochondria with Hyperbaric Therapy | Dr. Eleanor Womack: https://www.youtube.com/watch?v=--Y9_6ygu64&t=38s ➡️The Most Effective Supplements For Lyme Disease and Chronic Infections: https://www.youtube.com/watch?v=n4HJ2Yc-aq8&t=5s   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️Do You Have These Unusual Symptoms of Lyme Disease?  https://drruscio.com/unusual-symptoms-of-lyme-disease/  ➡️ Understanding Chronic Babesia Symptoms and How to Reverse Them https://drruscio.com/chronic-babesia-symptoms/  ➡️ Infrared Saunas vs. Traditional: Which Is Better? https://drruscio.com/infrared-sauna/  ➡️ How to Eat a 30g Protein Breakfast Every Day (with Recipes!) https://drruscio.com/30g-protein-breakfast/    Timestamps 00:00 Intro  02:46 How Lyme affects the gut 05:38 Why inflammation doesn’t kill infection 09:13 Modified citrus pectin for toxin removal  17:39 Histamine intolerance & MCP 25:43 Mitigating herxheimer reactions 30:45 Best detox methods  36:14 Treatments for vector borne illnesses 35:59 VBI testing & diagnosis 51:37 SOT Therapy  54:17 Testing immune responses 58:52 Common treatment mistakes  1:00:25 Other effective therapies    Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 6 January 2025

I had an eye-opening discussion with environment and health expert, Dr. Ian Mudway about the prevalence and risks of microplastics in our everyday lives. How do we consume microplastics? Are they a danger to our health? How can we lessen the exposure of microplastics? Tune in to answer all these questions and more!   👇 Watch more videos like this 👇  ➡️The Impressive Benefits of Hyperbaric Therapy & How to Use | Dr. Eleanor Womack: https://www.youtube.com/watch?v=--Y9_6ygu64&t=1s ➡️The Best Mold Toxicity Treatment Protocol I’ve Seen to Date: https://www.youtube.com/watch?v=qolB9bIH7DQ&t=3050s ➡️Reduce Inflammation on a CELLULAR Level: https://www.youtube.com/watch?v=rrAk9N-lfS4&t=592s ➡️Chronic Infections, Overlooked Cause of Fatigue, Depression, Insomnia & Joint Pain | Dr. Amy Offutt: https://www.youtube.com/watch?v=I8_0qMWwQIo&t=3224s   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ How to Get Rid of Bad Bacteria in the Gut Naturally: 4 Steps https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/  ➡️ Healthier Hydration: Why You Need to Filter Your Tap Water https://drruscio.com/why-you-need-to-filter-your-tap-water/  ➡️ How to Heal Your Gut in 8 Steps: A Clinician-Approved Guide https://drruscio.com/how-to-heal-your-gut-naturally/     Timestamps 00:00 Intro  05:28 Microplastics & how we consume them 15:27 Do microplastics create health risks? 26:02 Sources of exposure  34:42 Lifestyle habits to lessen microplastics 43:07 Reducing microplastic exposure 59:14 Foods & environmental damage Featured Studies  📉Microplastics and Nanoplastics in Atheromas and Cardiovascular Events: https://www.nejm.org/doi/full/10.1056/NEJMoa2309822 Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 30 December 2024

If you have been struggling with chronic health conditions, I see you and I know firsthand how difficult it can be holistically. While you heal your body, it is important to take optimal care of your mindset. In fact, your mindset can greatly influence your healing process. In this episode, I’ve compiled some sage mind-body healing advice from four expert podcast guests - Dr. Jeffrey Gladden, Ajay Tejasvi, Dr. Josh Axe, and Dr. Anthony Balduzzi. It’s time to build a better mindset - you can and WILL heal.   👇 Watch more videos like this 👇  ➡️Longevity Expert Shares Proven Anti-Aging Solutions | Dr. Jeffrey Gladden: https://www.youtube.com/watch?v=ul2wUi2ldRM&t=275s ➡️The Breathwork Technique Proven To Reduce Cortisol Levels By More Than Half: https://www.youtube.com/watch?v=4xEhurZ58x0&t=1123s ➡️The Key to Healing Injuries & Gut Health | Dr. Josh Axe: https://www.youtube.com/watch?v=kYSFUgnX4NU&t=2209s ➡️5 Reasons Your Fitness Routine Isn't Working (Do This Instead) | Dr. Anthony Balduzzi: https://www.youtube.com/watch?v=fQyFJu4FUYU&t=1727s Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️Under Pressure — The Effects of Stress on the Brain: https://drruscio.com/effects-of-stress-on-the-brain/ ➡️Can Stress Cause Inflammation and Lead to Chronic Illness?: https://drruscio.com/can-stress-cause-inflammation/ ➡️Make it Yours—Daily Gut Health Routine to Fit Your Lifestyle: https://drruscio.com/daily-gut-health-routine/ ➡️The Longevity Blueprint for Living A Long and Healthy Life: https://drruscio.com/longevity/   Timestamps 00:00 Intro 00:25 The nervous system & exercise connection 03:12 Breathwork, stress & focus 10:19 Creating a healing mindset 19:57 A hierarchy for balanced health Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 23 December 2024

Today I’m joined by Dr. Eleanor Womack (Harvard graduate & Medical Director for ATX Hyperbarics) to discuss the impressive benefits of hyperbaric oxygen therapy from immunity, mold toxicity, and fatigue to gut health. To learn more about the incredible science behind HBOT, its proven benefits, and protocols for how to use it most effectively, join us!    👇 Watch more videos like this 👇  ➡️The Best Mold Toxicity Treatment Protocol I’ve Seen to Date https://www.youtube.com/watch?v=qolB9bIH7DQ&t=684s  ➡️Vitamin B1’s (Thiamine) Powerful Effects on the Gut - With Elliot Overton https://www.youtube.com/watch?v=-we9gMcdRe8&t=1652s  ➡️Has Your Recovery from Mold Exposure Plateaued? https://www.youtube.com/watch?v=AvcBBMY1iB4&t=120s ➡️Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea https://www.youtube.com/watch?v=zdVGK5J2Skg&t=5s Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ Do You Have These Unusual Symptoms of Lyme Disease? https://drruscio.com/unusual-symptoms-of-lyme-disease/  ➡️ How to Heal Your Gut in 8 Steps: A Clinician-Approved Guide https://drruscio.com/how-to-heal-your-gut-naturally/  ➡️ How to Target Neuroinflammation and Beat Brain Fog  https://drruscio.com/neuroinflammation/     Timestamps 00:00 Intro  07:49 Hyperbaric therapy 101 14:53 How mitochondrial shutdown leads to chronic conditions 17:38 Heal the gut & brain at the same time 22:37 Hyperbaric for mold exposure & lyme   45:09 Getting started with HBOT 54:20 When to shift to a maintenance phase 01:01:30 The ideal HBOT protocol    Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 16 December 2024

As 2024 comes to an end, I’m rounding up some of the best gut health research and advice from the past year! In this compilation video, I’ll share some of the best gut supplement recommendations as given by great expert guests – Dr. Allison Siebecker, Herbalist Olivia Amitrano, Dr. Alex Ford, Dr. Josh Axe, and Nutritional Therapist Elliot Overton. You don’t want to miss this! Watch full interviews with each expert below.   👇 Watch more videos like this 👇  ➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker: https://www.youtube.com/watch?v=0Y8Vl6IHNlM&t=556s ➡️These Natural Herbs Are the SECRET KEY to Better Gut Health | Olivia Amitrano: https://www.youtube.com/watch?v=Q3e2OQHSnns&t=1564s ➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford: https://www.youtube.com/watch?v=PjbcH1nWwpE&t=128s ➡️The Key to Healing Injuries & Gut Health | Dr. Josh Axe: https://www.youtube.com/watch?v=kYSFUgnX4NU&t=124s ➡️Vitamin B1’s (Thiamine) Powerful Effects on the Gut - With Elliot Overton: https://www.youtube.com/watch?v=-we9gMcdRe8&t=1652s Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ 8 Best Microbiome Supplements for a Happier, Healthier Gut https://drruscio.com/best-microbiome-supplements/  ➡️ How To Use Leaky Gut Supplements To Target Inflammation https://drruscio.com/leakygut-supplements/  ➡️ Probiotics and 5 Other Leaky Gut Supplements to Help You Heal https://drruscio.com/leaky-gut-supplements/  ➡️ How to Get Rid of Bad Bacteria in the Gut Naturally: 4 Steps https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/    Timestamps 00:00 Intro  00:14 Sulfur for SIBO  03:49 Herbs for digestion & anxiety 08:26 Amitriptyline for gut-brain modulation 12:06 Gut supplements 12:48 Thiamine for gut-nervous system conditions   Featured Studies  📉Amitriptyline at Low-Dose and Titrated for IBS as Second-Line Treatment in primary care:  https://pubmed.ncbi.nlm.nih.gov/37858323/ 📉Foods, fortificants, and supplements: Where do Americans get their nutrients?: https://pubmed.ncbi.nlm.nih.gov/21865568/ Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 9 December 2024

Have you experienced difficulty tolerating certain foods? Have you tried supplements but are unsure what’s right for you? In this episode, I chat with integrative registered dietitian nutritionist, Heidi Turner all about her expert approach to food intolerances and the best supplements to help you heal. Learn more, watch now!    👇 Watch more videos like this 👇  ➡️How to Know If You Need HCl Hydrochloric Acid Supplementation: https://www.youtube.com/watch?v=WnlaV5RpnhQ&t=1298s ➡️This Is Why Vegetables Make You Bloated (& How to Fix It!): https://www.youtube.com/watch?v=qM3RibxyOag&t=486s ➡️Why You Have Food Intolerances & How to Improve Them: https://www.youtube.com/watch?v=y-LNHKlk5Oc&t=19s ➡️Should You Use Gluten Enzymes?: https://www.youtube.com/watch?v=XxA64MV-iWI   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ Betaine HCl: How to Know When You Need It  https://drruscio.com/betaine-hcl/  ➡️ The Best Digestive Enzyme Supplements & How to Use Them https://drruscio.com/best-digestive-enzyme-supplements/  ➡️ How to Heal Your Gut in 8 Steps: A Clinician-Approved Guide https://drruscio.com/how-to-heal-your-gut-naturally/  ➡️ How to Get Rid of Bad Bacteria in the Gut Naturally: 4 Steps  https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/    Timestamps 00:00 Intro  04:47 Framing food intolerances / Approaching food intolerances 21:38 Causes of food intolerances  27:45 Supplements for fat & bile 41:27 Signs of low HCL 51:59 DAO enzymes 59:13 Fiber enzymes  01:03:00 Enzymes for fungal overgrowth 01:05:21 Adhesions & endometriosis Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 2 December 2024

Vitamin B1 (Thiamine) has a powerful impact on your overall health. Thiamine expert Elliot Overton stops by to speak on thiamine’s effect on gut conditions, mitochondrial health, and more. Learn how to identify deficiencies and the best thiamine protocol. You don’t want to miss this one!  👇 Watch more videos like this 👇  ➡️Longevity Expert Shares Proven Anti-Aging Solutions | Dr. Jeffrey Gladden: https://www.youtube.com/watch?v=ul2wUi2ldRM&t=2901s ➡️This New Approach To Functional Medicine Is The Key To Gut Healing: https://www.youtube.com/watch?v=ydnF8L9C3zY&t=720s ➡️The 4 MOST Effective Leaky Gut Treatments: https://www.youtube.com/watch?v=MW1ezm3d0JQ&t=777s ➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford: https://www.youtube.com/watch?v=PjbcH1nWwpE&t=526s   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ How to Heal Your Gut in 8 Steps: A Clinician-Approved Guide  ➡️ Bartonella Symptoms: Telltale Signs of an Infectious Disease  ➡️ You May Need a Vagus Nerve Reset. Here’s How to Do It  ➡️ How to Get Rid of Bad Bacteria in the Gut for Good    Timestamps 00:00 Intro  00:13 Why thiamine (B1) deficiency is important 07:17 Testing for deficiencies 23:32 3 key deficiency symptoms 27:42  Gut & chronic conditions 33:35 Mitochondrial health 45: 04 Thiamine protocol 01:07:58 Resources for thiamine deficiency 01:12:45 Thiamine and sleep  Featured Studies  📉Foods, fortificants, and supplements: Where do Americans get their nutrients?: https://pubmed.ncbi.nlm.nih.gov/21865568/   Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 25 November 2024

Are you dealing with persistent diarrhea? Have you tested for or considered testing for C. Difficile (c.diff)? Gastroenterologist and c.diff expert Dr. Neil Stollman stops by the podcast to discuss testing for c.diff, how to heal, and Fecal Microbiota Transplant (FMT) options for common gut conditions. Learn more, watch now!   👇 Watch more videos like this 👇  ➡️Probiotics Improve Diarrhea, Constipation, Bloating & Pain (New Research): https://www.youtube.com/watch?v=_GtIs8vA6G4&t=33s ➡️Probiotics Improve Diarrhea, H. Pylori & IBS [New Science]: https://www.youtube.com/watch?v=FRXuB-cX-_g&t=988s ➡️Why a High Fiber Diet Isn't For Everyone: https://www.youtube.com/watch?v=TxwK6Ghfbac&t=20s ➡️We Sent in One Stool Sample & Got Two Different Stool Test Results: https://www.youtube.com/watch?v=Y5HSkbJWmqs&t=2s ➡️This Is The Most Effective Diet For Healing IBS: https://www.youtube.com/watch?v=8t9UlH0Cv6Q&t=45s Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ What You Should Know Before Trying FMT for IBD  ➡️ How to Get Rid of Bad Bacteria in the Gut for Good  ➡️ Is S. boulardii Good for SIBO? What the Evidence Says  ➡️ How to Heal Your Gut in 8 Steps: A Clinician-Approved Guide    Timestamps 00:00 Intro  04:26 Diagnosing C. Diff  16:31 Tests for C. Diff 22:16 Preventing reinfection 28:41 Best foods for gut health 35:55 Probiotic use 47:52 IBS products 57:43 FMT testing  01:04:30 FMT for gut & brain conditions 01:16:10 Managing acid reflux & eosinophilic esophagitis   Featured Studies  📉Timely Use of Probiotics in Hospitalized Adults Prevents Clostridium difficile Infection: https://pubmed.ncbi.nlm.nih.gov/28192108/ 📉AGA Clinical Practice Guidelines on the Role of Probiotics in the Management of Gastrointestinal Disorders: https://pubmed.ncbi.nlm.nih.gov/32531291/ 📉Gut-microbiota-targeted diets modulate human immune status: https://pubmed.ncbi.nlm.nih.gov/34256014/   Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 18 November 2024

We often work with people who may need to restrict their diet at some point during their treatment. However, this should not last forever. In fact, too much restriction can reduce the amount of key nutrients one can get from diet! In this insightful episode, I sat down with Dr. Sarah Ballantyne who has done extensive research on nutrient density! She shares resources for determining nutritious foods and how to avoid nutrient deficiencies.  Read Dr. Ballantyne’s book, Nutrivore:  https://nutrivore.com/go/book/ Learn more about Nutrivore with these free nutrient density resources! https://nutrivore.com/learn/ 👇 Watch more videos like this 👇  ➡️Why You Have Food Intolerances & How to Improve Them: https://www.youtube.com/watch?v=y-LNHKlk5Oc&t=19s ➡️The Best And Worst Foods For Histamine Intolerance: https://www.youtube.com/watch?v=hird4u7tHis&t=244s ➡️The Impact of Processed Foods and Emulsifiers on Gut Health: https://www.youtube.com/watch?v=-q50Hz4gB8E ➡️Eat These 7 Foods EVERY DAY for SIFO & Candida: https://www.youtube.com/watch?v=KIKgNtxC3Mw&t=232s ➡️The Top Anti-Inflammatory Foods You Should Eat Every Day: https://www.youtube.com/watch?v=NF5gOX-VsFY&t=79s ➡️Why the AIP Diet Doesn't Work for Most Autoimmune Cases: https://www.youtube.com/watch?v=thAu7snNfeM   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️What is the Paleo Diet? https://drruscio.com/paleo-diet/  ➡️ How to Eat a 30g Protein Breakfast Every Day (with Recipes!) https://drruscio.com/30g-protein-breakfast/  ➡️Your 3-Step Guide to an Effective Elimination Diet https://drruscio.com/elimination-diet/  ➡️How to Get Rid of Bad Bacteria in the Gut for Good https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/    Timestamps 00:00 Intro  04:15 Why Nutrivore? 10:40 Dangers of restrictive dieting 25:59 Measuring nutrient density  39:43 Food and diet resources 47:00 Protein intake 55:50 Liver nutrient density  01:03:48 High histamine food tips 01:10:39 Effects of processed foods 01: 16:54 The Nutrivore Meal Map   Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 11 November 2024

Do you suspect you have mold toxicity? Have you tried numerous protocols without results?  In this episode, mold expert Dr. Andrew Campbell explains how he determines the mold toxicity warning signs and his 4-step treatment protocol for healing.  Dr. Campbell’s Immune Questionnaire: https://drruscio.com/wp-content/uploads/2024/11/Andrew-Campbell-Immune-Questionnaire-Ruscio.pdf   👇 Watch more videos like this 👇  ➡️Has Your Recovery from Mold Exposure Plateaued?: https://www.youtube.com/watch?v=AvcBBMY1iB4&t=116s ➡️The Importance of Protein for Mold Exposure Healing: https://www.youtube.com/watch?v=SphjcCo_d-4 ➡️How We Helped Julie Find Healing After Mold Exposure: https://www.youtube.com/watch?v=PFrDuT1_CKk&t=101s ➡️Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea: https://www.youtube.com/watch?v=zdVGK5J2Skg&t=5s ➡️5 Warning Signs You’re Histamine Intolerant (& What You Can Do): https://www.youtube.com/watch?v=JPBAd9RzIf4&t=833s   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ How to Use Natural Antibiotics for Bacterial Infections: A Clinician’s POV https://drruscio.com/natural-antibiotics-for-bacterial-infection/  ➡️ How to Get Rid of Bad Bacteria in the Gut for Good https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/  ➡️ What Can I Drink to Reduce Inflammation? https://drruscio.com/what-can-i-drink-to-reduce-inflammation/    Timestamps 00:00 Intro  05:19 What is mold? 09:21 Key indicators of mold 37:54 Mold testing  49:24 4-Step treatment  Featured Studies  📉The diagnosis and incidence of allergic fungal sinusitis: https://pubmed.ncbi.nlm.nih.gov/10488788/ 📉Analytical Validation of a Direct Competitive ELISA for Multiple Mycotoxin Detection in Human Serum: https://pubmed.ncbi.nlm.nih.gov/36355977/ 📉Mycotoxin-Triggered Attacks of Nausea, Vomiting, and Abdominal Pain and Episodes of Pseudo-Obstruction: https://ulopenaccess.com/papers/ULMHS_V02I01/ULMHS20240201_008.pdf 📉Presence and Quantity of Botanical Ingredients With Purported Performance-Enhancing Properties in Sports Supplements: https://pubmed.ncbi.nlm.nih.gov/37459101/ Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 4 November 2024

We’ve worked with many patients who struggle with histamine intolerance, and over years of research and experience, we’ve compiled the most effective treatment methods! In this episode, I’ll walk you through the 4-step protocol that we’ve developed that will help you heal from histamine intolerance. Download our histamine handout: https://drive.google.com/file/d/1k5mUxv5JVBkV1ReHCEmgsD4kxDB87SCh/view   👇 Watch more videos like this 👇  ➡️The Best And Worst Foods For Histamine Intolerance: https://www.youtube.com/watch?v=hird4u7tHis&t=243s ➡️5 Warning Signs You’re Histamine Intolerant (& What You Can Do): https://www.youtube.com/watch?v=JPBAd9RzIf4&t=832s ➡️The Top 5 Best Supplements For Gut Healing: https://www.youtube.com/watch?v=8ePXJKf7pGo&t=684s ➡️The Top Anti-Inflammatory Foods You Should Eat Every Day: https://www.youtube.com/watch?v=NF5gOX-VsFY&t=78s ➡️Heal Leaky Gut With A Powerful New Supplement: https://www.youtube.com/watch?v=t2U7oKgR8aM&t=144s   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   Timestamps 00:00 Intro  00:38 Symptoms & causes 06:10 Diet 13:54 Gut microbiota modulation 20:54 Antihistamines &  MC stabilizers 24:00 Nutrients for metabolism 26:08 Other considerations   Featured Studies  📉The dietary treatment of histamine intolerance reduces the abundance of some histamine-secreting bacteria: https://pubmed.ncbi.nlm.nih.gov/36337620/ 📉Histamine Intolerance: The Current State of the Art: https://pubmed.ncbi.nlm.nih.gov/32824107/ 📉High FODMAP diet causes barrier loss via lipopolysaccharide-mediated mast cell activation: https://pubmed.ncbi.nlm.nih.gov/34618688/ 📉Effect of Candida albicans plus histamine on prostaglandin E2 production by peripheral blood mononuclear cells: https://pubmed.ncbi.nlm.nih.gov/1906913/ 📉Candida-induced histamine release from basophils: https://pubmed.ncbi.nlm.nih.gov/2411109/ 📉What to know about Candida when you have Mast Cell Activation Syndrome | Histamine Intolerance: https://mastcell360.com/what-to-know-about-candida-when-you-have-mast-cell-activation-syndrome-histamine-intolerance/ 📉Effects of probiotics administration on lactose intolerance in adulthood: https://pubmed.ncbi.nlm.nih.gov/37225575/ 📉The Efficacy and Safety of Probiotics for Allergic Rhinitis: https://pubmed.ncbi.nlm.nih.gov/35663980/ 📉In vitro assessment of histamine and lactate production by a multi-strain synbiotic: https://pubmed.ncbi.nlm.nih.gov/35875231/ 📉Effects of Dietary Components on Mast Cells: Possible Use as Nutraceuticals for Allergies?: https://pubmed.ncbi.nlm.nih.gov/37998337/ 📉Luteolin Is More Potent than Cromolyn in Their Ability to Inhibit Mediator Release from Cultured Human Mast Cells: https://pubmed.ncbi.nlm.nih.gov/38588651/ 📉Melatonin reduces exo-endocytosis in mast cells: https://pubmed.ncbi.nlm.nih.gov/37557953/ 📉Antihistamine effect of supplemental ascorbic acid and neutrophil chemotaxis: https://pubmed.ncbi.nlm.nih.gov/1578094/ 📉Histamine intolerance: lack of reproducibility of single symptoms by oral provocation with histamine: https://pubmed.ncbi.nlm.nih.gov/21165702/ 📉Diamine Oxidase Supplementation in Chronic Spontaneous Urticaria: https://pubmed.ncbi.nlm.nih.gov/29698966/ 📉Diamine oxidase (DAO) supplement reduces headache in episodic migraine patients: https://pubmed.ncbi.nlm.nih.gov/29475774/ 📉Exogenous Supplementation with DAO Enzyme in Women with Fibromyalgia: https://pubmed.ncbi.nlm.nih.gov/37892588/ 📉Histamine Intolerance-The More We Know the Less We Know: https://pubmed.ncbi.nlm.nih.gov/34209583/ 📉Effect of the menstrual cycle on serum diamine oxidase levels in healthy women: https://pubmed.ncbi.nlm.nih.gov/23099198/ 📉The impact of psychological stress on mast cells: https://pubmed.ncbi.nlm.nih.gov/32687989/ 📉Chemical Intolerance and Mast Cell Activation:  https://pubmed.ncbi.nlm.nih.gov/37987446/ 📉The impact of psychological stress on mast cells: https://pubmed.ncbi.nlm.nih.gov/32687989/   Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 28 October 2024

If you’re looking to heal leaky gut and to strengthen your gut lining, there are a couple of different components to consider. Luckily, we have a new, science-based supplement that provides several lines of defense for your gut health. In this episode, I’ll explain the best nutrients for your gut lining, and why Gut Rebuild Nutrients is the perfect all-around supplement for healing.  👇 Watch more videos like this 👇  ➡️Do These 3 Things DAILY If You Have Leaky Gut: https://www.youtube.com/watch?v=wLP0TFaOlOA ➡️The 10 BEST Foods for Leaky Gut: https://www.youtube.com/watch?v=f5yXO71ZDec&t=1100s ➡️The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls): https://www.youtube.com/watch?v=SPpuQc__ICc&t=776s ➡️The 10 WORST Foods for Leaky Gut: https://www.youtube.com/watch?v=P3Y7XNUwg7k&t=32s ➡️Healing Leaky Gut & Inflammation with Dr. Jockers: https://www.youtube.com/watch?v=KZVH40KsMFA&t=1704s Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ How to Get Rid of Bad Bacteria in the Gut for Good: https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/  ➡️ How to Heal Leaky Gut: https://drruscio.com/how-to-heal-leaky-gut/  ➡️ How to Heal Your Gut in 8 Steps: A Clinician-Approved Guide https://drruscio.com/how-to-heal-your-gut-naturally/  ➡️ 7 Ways to Replenish Good Bacteria After Antibiotics https://drruscio.com/how-to-replenish-good-bacteria-after-antibiotics/    Timestamps 00:00 Intro  01:36 Changes made to Gut Rebuild Nutrients  04:23 Benefits for the mucous layer 08:41 Immune system protection 11:34 Strengthening intestinal permeability Featured Studies  📉N-Acetylglucosamine for Treatment of Inflammatory Bowel Disease: https://www.naturalmedicinejournal.com/journal/n-acetylglucosamine-treatment-inflammatory-bowel-disease 📉Glycyrrhiza glabra (Licorice): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7348626/ 📉Comparison between cimetidine and Caved-S in the treatment of gastric ulceration, and subsequent maintenance therapy: https://pubmed.ncbi.nlm.nih.gov/7042486/ 📉Vitamin A supplementation effects on intestinal barrier function, growth, total parasitic and specific Giardia spp. infections in Brazilian children: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2830290/ 📉Impact of vitamin A on selected gastrointestinal pathogen infections and associated diarrheal episodes among children in Mexico City, Mexico: https://pubmed.ncbi.nlm.nih.gov/17041847/ 📉Randomised placebo-controlled trial of dietary glutamine supplements for postinfectious irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/30108163/ 📉Glutamine Supplementation Enhances the Effects of a Low FODMAP Diet in Irritable Bowel Syndrome Management: https://pubmed.ncbi.nlm.nih.gov/34977110/ 📉Effects of glutamine on markers of intestinal inflammatory response and mucosal permeability in abdominal surgery patients: https://pubmed.ncbi.nlm.nih.gov/28105083/ 📉The Impact of Zinc and Zinc Homeostasis on the Intestinal Mucosal Barrier and Intestinal Diseases: https://www.mdpi.com/2218-273X/12/7/900 📉Zinc carnosine works with bovine colostrum in truncating heavy exercise-induced increase in gut permeability in healthy volunteers: https://pubmed.ncbi.nlm.nih.gov/27357095/ 📉Efficacy and safety of polaprezinc in the treatment of gastric ulcer: A multicenter, randomized, double-blind, double-dummy, positive-controlled clinical trial: https://pubmed.ncbi.nlm.nih.gov/35999163/ 📉A New Biomaterial Derived from Aloe vera—Acemannan from Basic Studies to Clinical Application: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10385217/ 📉The Effect of Aloe Vera Clinical Trials on Prevention and Healing of Skin Wound: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6330525/ 📉Aloe vera Is Effective and Safe in Short-term Treatment of Irritable Bowel Syndrome: https://pubmed.ncbi.nlm.nih.gov/30153721/ 📉Randomized, double-blind, placebo-controlled trial of oral aloe vera gel for active ulcerative colitis: https://pubmed.ncbi.nlm.nih.gov/15043514/ Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.  

Transcribed - Published: 21 October 2024

Did you know that good mitochondrial health is vital to aging? In this episode, longevity expert, Dr. Jeffrey Gladden, discusses the importance of the mitochondria, nutrition tips, exercise recommendations, and the best protocols for infections.  Checkout Dr. Gladden’s book, “100 Is The New 30”  https://www.amazon.com/100-NEW-30-SYMPHONY-LONGEVITY/dp/B0CGTKVXN3 Timestamps:  00:00 Intro 05: 28 Signs of aging 09:47 Nervous system & exercise connection 18:17 Diet & supplements 28:04 Best exercises 39:38 Mitochondrial testing 45:12 Chronic infections & mitochondria health 48:01 Therapy protocols for chronic infections 01:01:44 Why “100 is the new 30” 👇 Watch more videos like this 👇  ➡️The Breathwork Technique Proven To Reduce Cortisol Levels By More Than Half: https://www.youtube.com/watch?v=4xEhurZ58x0&t=7s ➡️5 Reasons Your Fitness Routine Isn't Working (Do This Instead) | Dr. Anthony Balduzzi: https://www.youtube.com/watch?v=fQyFJu4FUYU&t=1727s ➡️2 Surprising Benefits of CASTOR OIL (Best Castor Oil Uses): https://www.youtube.com/watch?v=SAADiCuFb0Q&t=1s ➡️Research Updates for Depression, Longevity & Muscle Recovery (Oct 2023): https://www.youtube.com/watch?v=PKFOD1NIPaw&t=298s ➡️The Key to Healing Injuries & Gut Health | Dr. Josh Axe: https://youtu.be/kYSFUgnX4NU?si=ZG-sfR5vbtomcAvH Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ What is VO2 Max, Why Does It Matter, and How Is It Tested? https://drruscio.com/vo2-max/  ➡️ What is Zone 2 Training and How Often Should You Do It? https://drruscio.com/zone-2-training/  ➡️ How to Eat a 30g Protein Breakfast Every Day (with Recipes!) https://drruscio.com/30g-protein-breakfast/  ➡️ What Can I Drink to Reduce Inflammation? https://drruscio.com/what-can-i-drink-to-reduce-inflammation/  Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates   Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc  DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 14 October 2024

An exciting new study has found that red light therapy can help in reversing Hashimoto's! 30-50% of patients could stop their thyroid medication. In this episode, I’ll explain how the thyroid is affected by red light therapy, and the best protocol to follow for healing. Learn more!   Recommended devices: PlatinumLED Therapy Lights: BIOMAX Series https://platinumtherapylights.com/products/biomax-rlt   Mini Red Light Therapy Device: https://us.boncharge.com/products/mini-red-light_device   Timestamps: 00:00 Intro 01:16 How red light therapy works 06:25 Proven benefits for Hashimoto’s 11:58 Other benefits 13:46 Device recommendations  16:16  Red light therapy protocol 20:56 Efficacy of LEDs vs. lasers 👇 Watch more videos like this 👇  ➡️The Best Way to Treat a Sluggish Thyroid - New Study: https://www.youtube.com/watch?v=xLuw1q2kvVM&t=11s ➡️The Most Effective Approach To Thyroid & Hormone Treatments W/ Andrea Nakayama: https://www.youtube.com/watch?v=TfnCU4qrgBI&t=24s ➡️3 Ways Your Gut Health Can Improve Your Thyroid: https://www.youtube.com/watch?v=zKPj6Rw83o8&t=333s ➡️Do Your Thyroid Levels Actually Require Medication?: https://www.youtube.com/watch?v=DL-uApwZwi0&t=13s ➡️Escape the Hypothyroidism Trap with Dr. Antonio Bianco: https://www.youtube.com/watch?v=n1jzvyEoLfI&t=731s   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️Understanding Thyroid Antibodies: Why Is My Thyroglobulin Antibody High? https://drruscio.com/thyroid-autoimmunity-healthy-levels-thyroid-antibodies/  ➡️ How Long Can You Go Without Thyroid Medication? https://drruscio.com/how-long-can-you-go-without-thyroid-medication/  ➡️How to Get Off Thyroid Medication Naturally:  https://drruscio.com/how-to-get-off-thyroid-medication/  ➡️ What’s True and What’s Hype? Red Light Therapy Pros and Cons https://drruscio.com/red-light-therapy-pros-and-cons/  Featured Studies  📉The nuts and bolts of low-level laser (light) therapy: https://pubmed.ncbi.nlm.nih.gov/22045511/ 📉The Mechanisms and Efficacy of Photobiomodulation Therapy for Arthritis: https://pubmed.ncbi.nlm.nih.gov/37762594/ 📉Impact of Photobiomodulation on T3/T4 Ratio and Quality of Life in Hashimoto Thyroiditis: https://pubmed.ncbi.nlm.nih.gov/32186976/ 📉Efficacy of Combined Photobiomodulation Therapy with Supplements versus Supplements alone in Restoring Thyroid Gland Homeostasis in Hashimoto Thyroiditis: https://pubmed.ncbi.nlm.nih.gov/37623524/ 📉Low-level laser in the treatment of patients with hypothyroidism induced by chronic autoimmune thyroiditis: https://pubmed.ncbi.nlm.nih.gov/22718472/ 📉Safety and Efficacy of Low-Level Laser Therapy in Autoimmune Thyroiditis: https://pubmed.ncbi.nlm.nih.gov/30532779/ 📉Effectiveness of photobiomodulation therapy and exercise training in the fibromyalgia treatment: https://pubmed.ncbi.nlm.nih.gov/29170901/ 📉The Use of a Light-Emitting Diode Device for Neck Rejuvenation and Its Safety on Thyroid Glands: https://pubmed.ncbi.nlm.nih.gov/33921839/ 📉Light-emitting diodes in dermatology: https://pubmed.ncbi.nlm.nih.gov/29356026/ 📉Photobiomodulation Therapy With Different Wavebands for Hair Loss: https://pubmed.ncbi.nlm.nih.gov/35510860/ 📉Transcranial and systemic photobiomodulation for major depressive disorder: https://pubmed.ncbi.nlm.nih.gov/30248638/ 📉Application of red light therapy for moderate-to-severe acne vulgaris: https://pubmed.ncbi.nlm.nih.gov/34363730/ 📉Photobiomodulation: https://www.aslms.org/for-the-public/treatments-using-lasers-and-energy-based-devices/photobiomodulation#:~:text=For%20example%2C%20if%20there%20are,the%20results%20to%20become%20evident. 📉Photobiomodulation at Different Wavelengths Boosts Mitochondrial Redox Metabolism and Hemoglobin Oxygenation: https://pubmed.ncbi.nlm.nih.gov/35208178/ 📉Photobiomodulation: lasers vs. light emitting diodes?: https://pubmed.ncbi.nlm.nih.gov/30044464/   Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.   Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g   *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 7 October 2024

Ajay Tejasvi from Art of Living comes on the podcast today to discuss how powerful breathwork can be for our holistic health.  Not only does it improve our mood, it has also been scientifically proven to drop our cortisol  levels and help our mental health. Listen and gain insight into living your healthiest lifestyle.  Learn more about Ajay’s work! www.artofliving.org https://www.instagram.com/artofliving/ Timestamps: 00:00 Intro 04:24 Ajay’s story 08:20 Our role in creating our best lives 13:26 The mind-body connection 16:34 What is SKY Breath Meditation? 19:20 Intentionally using our focus and attention 23:38 Benefits for stress, sleep & alertness 29:26 Key teachings of the technique 38:35 Solutions for fulfilled living   👇 Watch more videos like this 👇  ➡️Signs You Have Inflammation From Stress - And What You Can Do: https://www.youtube.com/watch?v=7AvvHDg3KLU ➡️The Gut's Connection to Stress—and How to Improve Both: https://www.youtube.com/watch?v=C0fO4omdViw ➡️2 Proven Steps to Improve Sleep, Reduce Stress & Live Longer: https://www.youtube.com/watch?v=l0dO2J8_-yQ&t=201s ➡️How to Improve Cortisol Levels For Those With Gut Issues: https://www.youtube.com/watch?v=z_alvFBhTKY ➡️The Key to Healing Injuries & Gut Health | Dr. Josh Axe: https://www.youtube.com/watch?v=kYSFUgnX4NU&t=1959s Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ Hiatal Hernia Relief Guide: Non-Surgical Strategies: https://drruscio.com/how-to-fix-hiatal-hernia-yourself/  ➡️ When to Worry About Nasal Regurgitation: https://drruscio.com/nasal-regurgitation/  ➡️ How to Eat a 30g Protein Breakfast Every Day (with Recipes!) https://drruscio.com/30g-protein-breakfast/  ➡️Which Probiotic Is Best for Histamine Intolerance? https://drruscio.com/which-probiotic-is-best-for-histamine-intolerance/    Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 30 September 2024

If you’re struggling with these gut and other health symptoms, you may be dealing with a vector borne illness  such as lyme disease. What are the warning signs of vector borne illnesses, how do you test for them, and how do you treat them? All of this and more will be answered in this episode. Watch now!  AcuDart Tick-Borne Disease Test Panel: https://www.acudarthealth.com/collections/individual-tests   Timestamps: 00:00  Intro 03:22 What organisms cause chronic infections? 05:51 What are the symptoms? 14:53 Testing 18:17 Treatment 28:21 How &  where do you get these infections?   👇 Watch more videos like this 👇  ➡️ You Didn't Know This About Lyme Disease (and How to Heal) | Dr. Tania Dempsey https://www.youtube.com/watch?v=4r_Ud5Cmp9Y&t=4s ➡️ Chronic Infections, Overlooked Cause of Fatigue, Depression, Insomnia & Joint Pain | Dr. Amy Offutt: https://www.youtube.com/watch?v=I8_0qMWwQIo&t=4131s ➡️ This New Approach To Functional Medicine Is The Key To Gut Healing: https://youtu.be/ydnF8L9C3zY ➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker https://www.youtube.com/watch?v=0Y8Vl6IHNlM&t=3337s Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️Do You Have These Unusual Symptoms of Lyme Disease? https://drruscio.com/unusual-symptoms-of-lyme-disease/  ➡️The 5 Best Supplements to Reduce Cortisol and Manage Stress https://drruscio.com/supplements-to-reduce-cortisol/  ➡️How to Get Rid of Bad Bacteria in the Gut for Good https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/  ➡️How to Eat a 30g Protein Breakfast Every Day (with Recipes!) https://drruscio.com/30g-protein-breakfast/    Featured Studies  📉Association of Presenting Symptoms With Abnormal Laboratory Values for Vector-Borne Illness:https://pubmed.ncbi.nlm.nih.gov/33511252/ 📉Empirical validation of the Horowitz Multiple Systemic Infectious Disease Syndrome Questionnaire for suspected Lyme disease: https://pubmed.ncbi.nlm.nih.gov/28919803/ 📉Selective Essential Oils from Spice or Culinary Herbs Have High Activity against Stationary Phase and Biofilm Borrelia burgdorferi: https://pubmed.ncbi.nlm.nih.gov/29075628/ Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 23 September 2024

Functional medicine has created great tools to help us test and treat different conditions. However, some methods have been proven to be more effective than others.  In this episode, I sit down with functional nutritionist Andrea Nakayama to discuss the efficacy of functional medicine practices, as well as her unique approaches that have healed her patients.     Learn more about Andrea! https://www.andreanakayama.com/ https://www.instagram.com/andreanakayama/   Timestamps: 00:00  Intro 04:29 Why “Narrative Medicine” is necessary 09:29 Best practices for assessments & recommendations 23:48 Symptom tracking strategies 30:30 Creating an effective diet 38:41 Thyroid testing and treatments 56:17 Tools for symptom tracking   👇 Watch more videos like this 👇  ➡️This New Approach To Functional Medicine Is The Key To Gut Healing: https://www.youtube.com/watch?v=ydnF8L9C3zY ➡️5 Warning Signs of Autoimmune Disease & How To REVERSE It: https://www.youtube.com/watch?v=PoUI7k9pAmM ➡️3 Ways Your Gut Health Can Improve Your Thyroid: https://www.youtube.com/watch?v=zKPj6Rw83o8&t=327s ➡️Escape the Hypothyroidism Trap with Dr. Antonio Bianco: https://www.youtube.com/watch?v=n1jzvyEoLfI ➡️Why the AIP Diet Doesn't Work for Most Autoimmune Cases: https://www.youtube.com/watch?v=thAu7snNfeM Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️These 11 Supplements Can Help Strike Hormonal Balance: https://drruscio.com/how-to-balance-hormones-with-supplements/ ➡️Which Probiotic Is Best for Histamine Intolerance?: https://drruscio.com/which-probiotic-is-best-for-histamine-intolerance/ ➡️DIY: How to Do a Castor Oil Pack: https://drruscio.com/how-to-do-a-castor-oil-pack/ ➡️When and How to Use the Autoimmune Protocol Diet for Hashimoto’s, IBD, and More: https://drruscio.com/aip-diet-for-beginners/   Featured Studies  📉Clinical Outcomes After Discontinuation of Thyroid Hormone Replacement: https://pubmed.ncbi.nlm.nih.gov/33161885/   Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 16 September 2024

If you’re dealing with candida, you understand the time and effort it takes to get it under control. Luckily, we’ve compiled some key facts, causes and myths about treatment that many don’t know,  which may boost your healing! Listen now!   Timestamps: 00:00 Intro 01:13 Key symptoms 04:24 How common is it? 05:28 Treatment difficulties 09:39 Fatigue & brain fog 11:30 Testing 16:46 Treatment options 22:52 Die-off 👇 Watch more videos like this 👇  ➡️Eat These 7 Foods for SIFO & Candida: https://www.youtube.com/watch?v=KIKgNtxC3Mw&t=481s ➡️The Best Natural Treatments for Candida: https://www.youtube.com/watch?v=Bnc3ZkLuPzs&t=564s ➡️8 Warning Signs of Candida & SIFO: https://www.youtube.com/watch?v=ctEm_H3b2j4&t=2s   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️What Is Candida? 5 Facts: https://drruscio.com/what-causes-candida/ ➡️The Unexpected Truth About Candida 7 Gut Health: https://drruscio.com/candida-and-gut-health/ ➡️These 11 Supplements Can Help Strike Hormonal Balance: https://drruscio.com/how-to-balance-hormones-with-supplement Featured Studies  📉Effects of oestrogen on vulvovaginal candidosis: https://pubmed.ncbi.nlm.nih.gov/34699636/ 📉 Dysmotility &  proton pump inhibitor use are independent risk factors for SIBO &/or fungal overgrowth: https://pubmed.ncbi.nlm.nih.gov/23574267/ 📉 Characterization of oral candidiasis: https://pubmed.ncbi.nlm.nih.gov/31175972/ 📉 Oral Candida Species in Patients Undergoing Systemic Glucocorticoid Therapy &  the Antifungal Sensitivity of the Isolates: https://pubmed.ncbi.nlm.nih.gov/32801797/ 📉 2011 Epidemiological Survey of Dermatomycoses in Japan: https://pubmed.ncbi.nlm.nih.gov/26617109/ 📉 Dermatologists in hospital wards: https://pubmed.ncbi.nlm.nih.gov/19648729/ 📉 Onychomycosis in the global population: https://pubmed.ncbi.nlm.nih.gov/24283696/ 📉 Onychomycosis in patients:  https://pubmed.ncbi.nlm.nih.gov/10906646/ 📉 Candida Biofilm Heterogeneity:  https://pubmed.ncbi.nlm.nih.gov/29371505/ 📉 Candida albicans Biofilms & Human Disease: https://pubmed.ncbi.nlm.nih.gov/26488273/ 📉Increased risk of chronic fatigue syndrome following infection: https://pubmed.ncbi.nlm.nih.gov/37951920/ 📉The fecal mycobiome in patients w/ IBS: https://pubmed.ncbi.nlm.nih.gov/33420127/ 📉Changes in the gut mycobiome in pediatric patients in relation to Crohn's disease: https://pubmed.ncbi.nlm.nih.gov/37122605/ 📉Gut bacterial-fungal interkingdom networks in patients w/ current depressive episode: https://pubmed.ncbi.nlm.nih.gov/32533650/ 📉Fungal feelings in IBS: https://pubmed.ncbi.nlm.nih.gov/36723172/ 📉Unveiling Candida albicans intestinal carriage in healthy volunteers: https://pubmed.ncbi.nlm.nih.gov/38017705/ 📉Intestinal candidiasis &  antibiotic usage in children: https://pubmed.ncbi.nlm.nih.gov/29937890/ 📉Candida gut colonization, yeast species distribution, & biofilm production in Clostridioides difficile infected patients: https://pubmed.ncbi.nlm.nih.gov/34264501/ 📉Candida albicans-associated diarrhea in Buea, South West Cameroon: https://pubmed.ncbi.nlm.nih.gov/17298159/ 📉The dietary modification & treatment of intestinal Candida overgrowth: https://pubmed.ncbi.nlm.nih.gov/30166063/ 📉Estrogen promotes innate immune evasion of Candida albicans: https://pubmed.ncbi.nlm.nih.gov/34986357/ 📉Estrogen Receptor-Alpha (ESR1) Governs the Lower Female Reproductive Tract Vulnerability to Candida: https://pubmed.ncbi.nlm.nih.gov/29881378/ 📉The dietary modification & treatment of intestinal Candida overgrowth: https://pubmed.ncbi.nlm.nih.gov/30166063/ 📉Effect of Probiotics on Oral Candidiasis: https://pubmed.ncbi.nlm.nih.gov/31615039/ 📉Effect of Probiotic & Fluconazole on Treatment &  Recurrence of Vulvovaginal Candidiasis: https://pubmed.ncbi.nlm.nih.gov/36198994/ 📉Probiotics as Antifungals in Mucosal Candidiasis: https://pubmed.ncbi.nlm.nih.gov/26826375/ 📉Keeping Candida commensal: https://pubmed.ncbi.nlm.nih.gov/31413153/ 📉Anti- Candida &  Antibiofilm Activity of Selected Lamiaceae Essential Oils:  https://pubmed.ncbi.nlm.nih.gov/36866556/ 📉Oral natural phytonutrient in recurrent vulvovaginal candidiasis: https://pubmed.ncbi.nlm.nih.gov/22217987/   Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 9 September 2024

This is one of the most effective diets for bloating, abdominal pain, and overall gut health! A study has found that the Low FODMAP diet improved SIBO in 2-4 weeks. What is the Low FODMAP diet and how do you use it to heal? All that and more in this episode - all backed by the latest research! Learn more, watch now!   Grab your free Low Fodmap Diet handouts! Standard: https://drruscio.com/wp-content/uploads/2023/07/Standard-Low-FODMAP.pdf Paleo: https://drive.google.com/file/d/1rJDp8TYXq-bFrXP-LvKeLfo_0XUUtc4_/view Vegetarian: https://drive.google.com/file/d/1r_O3SicImc7RFdgqvLiueTUcr_HgYoyL/view   Timestamps: 00:00  Intro 01:20 What are FODMAPS? 02:15 Bloating & pain improvement 07:27 Benefits for inflammation & leaky gut 09:00 Low FODMAP foods 13:37 How to use the diet 17:09 What if you’re not improving? 👇 Watch more videos like this 👇  ➡️This Leaky Gut Diet Fixes the Root Cause of Poor Gut Health: https://www.youtube.com/watch?v=6wk9GaT2mtw&t=1147s ➡️4 Science-Backed Ways to Reduce Bloating https://www.youtube.com/watch?v=BuowTB5b8eM&t=11s ➡️This Is Why Vegetables Make You Bloated (& How to Fix It!): https://www.youtube.com/watch?v=qM3RibxyOag&t=475s ➡️How to Heal Your Gut with the Low FODMAP Diet: https://www.youtube.com/watch?v=NyvJYvvxOw8&t=27s ➡️Is the Low FODMAP Diet Effective for IBS Long Term? [New Research]: https://www.youtube.com/watch?v=dCAfijW83nA&t=45s ➡️The 10 BEST Foods for Leaky Gut: https://www.youtube.com/watch?v=f5yXO71ZDec&t=1105s Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️Which Probiotic Is Best for Histamine Intolerance?: https://drruscio.com/which-probiotic-is-best-for-histamine-intolerance ➡️DIY: How to Do a Castor Oil Pack https://drruscio.com/how-to-do-a-castor-oil-pack ➡️Can I Take Quercetin for Histamine Intolerance? https://drruscio.com/quercetin-for-histamine-intolerance ➡️These 11 Supplements Can Help Strike Hormonal Balance: https://drruscio.com/how-to-balance-hormones-with-supplements   Featured Studies  📉Irritable Bowel Syndrome Patient Experience: A Survey of Patient-Reported Symptoms by Irritable Bowel Syndrome Subtype and Impact on Quality of Life: https://academic.oup.com/jcag/article/6/6/219/7286544 📉 A diet low in fermentable oligo-, di-, monosaccharides and polyols improves abdominal and overall symptoms in persons with all subtypes of irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/38887150/ 📉 Efficacy of a low FODMAP diet in irritable bowel syndrome: systematic review and network meta-analysis: https://pubmed.ncbi.nlm.nih.gov/34376515/ 📉 Challenges of the low FODMAP diet for managing irritable bowel syndrome and approaches to their minimisation and mitigation: https://pubmed.ncbi.nlm.nih.gov/32468985/ 📉 Influence of low FODMAP-gluten free diet on gut microbiota alterations and symptom severity in Iranian patients with irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/34261437/ 📉 Impact of Saccharomyces boulardii CNCM I-745 on Bacterial Overgrowth and Composition of Intestinal Microbiota in Diarrhea-Predominant Irritable Bowel Syndrome Patients: Results of a Randomized Pilot Study: https://pubmed.ncbi.nlm.nih.gov/36630947/ 📉 Psychological and Gastrointestinal Symptoms of Patients with Irritable Bowel Syndrome Undergoing a Low-FODMAP Diet: The Role of the Intestinal Barrier: https://pubmed.ncbi.nlm.nih.gov/34371976/ 📉 Effect of diet and individual dietary guidance on gastrointestinal endocrine cells in patients with irritable bowel syndrome (Review): https://pubmed.ncbi.nlm.nih.gov/28849091/ 📉  Gut Symptoms during FODMAP Restriction and Symptom Response to Food Challenges during FODMAP Reintroduction: A Real-World Evaluation in 21,462 Participants Using a Mobile Application: https://pubmed.ncbi.nlm.nih.gov/37375587/ Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 2 September 2024

Did you know that 75% of people will use complementary and alternative medicine at some point in their lives?  At our clinic, we’re constantly researching the best new functional medicine approaches for our patients, because, like many, they  were not helped by conventional medicine and prefer non-drug, or natural treatments. In today’s episode, I’ll discuss how we’ve updated our approach to functional medicine to provide the most effective healing for gut issues, thyroid problems, and more. Learn about the latest in functional medicine practices. Watch now!  👇 Watch more videos like this 👇  ➡️New Study: Herbal & Probiotics Treatment Effective for SIBO: https://www.youtube.com/watch?v=AFK-2MOlpvE&t=2s ➡️The 2 Best SIBO Healing Supplements: https://www.youtube.com/watch?v=es-l4TVToeQ&t=21s ➡️The Best Way to Treat a Sluggish Thyroid - New Study: https://www.youtube.com/watch?v=xLuw1q2kvVM&t=6s ➡️3 Ways Your Gut Health Can Improve Your Thyroid: https://www.youtube.com/watch?v=zKPj6Rw83o8&t=327s ➡️Chronic Infections, Overlooked Cause of Fatigue, Depression, Insomnia & Joint Pain | Dr. Amy Offutt: https://www.youtube.com/watch?v=I8_0qMWwQIo&t=4122s ➡️You Didn't Know This About Lyme Disease (and How to Heal) | Dr. Tania Dempsey:https://www.youtube.com/watch?v=4r_Ud5Cmp9Y&t=4s Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️The Ultimate 3-Step SIBO Treatment Guide: https://drruscio.com/sibo-treatments/ ➡️Is Testing for SIBO Helpful? Maybe Not So Much: https://drruscio.com/how-to-test-for-sibo/ ➡️The Key to Thyroid and Parathyroid Health? Your Gut: https://drruscio.com/parathyroid/ ➡️These 11 Supplements Can Help Strike Hormonal Balance: https://drruscio.com/how-to-balance-hormones-with-supplements/ ➡️Which Probiotic Is Best for Histamine Intolerance?: https://drruscio.com/which-probiotic-is-best-for-histamine-intolerance/ ➡️DIY: How to Do a Castor Oil Pack:https://drruscio.com/how-to-do-a-castor-oil-pack/ Featured Studies    📉Small Intestinal Bacterial Overgrowth in Irritable Bowel Syndrome: https://pubmed.ncbi.nlm.nih.gov/31913194/ 📉 Short-course Rifaximin therapy efficacy and lactulose hydrogen breath test in Chinese patients with diarrhea-predominant irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/32532214/ 📉 Association of Thyroid Hormone Therapy With Quality of Life and Thyroid-Related Symptoms in Patients With Subclinical Hypothyroidism: https://pubmed.ncbi.nlm.nih.gov/30285179/ 📉 Clinical Outcomes After Discontinuation of Thyroid Hormone Replacement: https://pubmed.ncbi.nlm.nih.gov/33161885/ 📉 Dysmotility and proton pump inhibitor use are independent risk factors for small intestinal bacterial and/or fungal overgrowth: https://pubmed.ncbi.nlm.nih.gov/23574267/ 📉 Concomitant Prevalence of Low Serum Diamine Oxidase Activity and Carbohydrate Malabsorption: https://pubmed.ncbi.nlm.nih.gov/28042564/ 📉 Association of Presenting Symptoms With Abnormal Laboratory Values for Vector-Borne Illness  https://pubmed.ncbi.nlm.nih.gov/33511252/   Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates   Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc  DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 29 August 2024

Many of our viewers watch our videos to improve their gut health.  Did you know that histamine intolerance can directly relate to gut issues?  Learn the 5 warning signs that you’re histamine intolerant,  and what you can do to start healing.  Low histamine diet handout:  https://drruscio.com/wp-content/uploads/2019/04/HistamineHandout.pdf   👇 Watch more videos like this 👇  ➡️Stubborn SIBO? Why Your Nose & Mouth May Be to Blame | Dr. Allison Siebecker: https://www.youtube.com/watch?v=lI1QW2bBJn8&t=1s ➡️You Didn't Know This About Lyme Disease (and How to Heal) | Dr. Tania Dempsey https://www.youtube.com/watch?v=4r_Ud5Cmp9Y&t=2s ➡️Healthy Food Paradoxes: Fiber and Histamine: https://www.youtube.com/watch?v=TD2UdTzT9vQ&t=79s ➡️The Top Anti-Inflammatory Foods You Should Eat Every Day: https://www.youtube.com/watch?v=NF5gOX-VsFY&t=78s ➡️This Leaky Gut Diet Fixes the Root Cause of Poor Gut Health: https://www.youtube.com/watch?v=6wk9GaT2mtw ➡️The Link Between MCAS, POTS, and EDS with Dr. Leonard Weinstock: https://www.youtube.com/watch?v=RaiG8pNie20&t=119s   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️Which Probiotic Is Best for Histamine Intolerance?: https://drruscio.com/which-probiotic-is-best-for-histamine-intolerance/ ➡️DIY: How to Do a Castor Oil Pack: https://drruscio.com/how-to-do-a-castor-oil-pack/ ➡️Can I Take Quercetin for Histamine Intolerance?: https://drruscio.com/quercetin-for-histamine-intolerance/ ➡️These 11 Supplements Can Help Strike Hormonal Balance: https://drruscio.com/how-to-balance-hormones-with-supplements/ ➡️Can SIBO Cause Histamine Intolerance?: https://drruscio.com/can-sibo-cause-histamine-intolerance/ ➡️Can Histamine Intolerance Be Cured?: https://drruscio.com/can-histamine-intolerance-be-cured/   Featured Studies  📉Circadian profiling reveals higher histamine plasma levels and lower diamine oxidase serum activities in 24% of patients with suspected histamine intolerance compared to food allergy and controls: https://pubmed.ncbi.nlm.nih.gov/29154390/ 📉 Pilot Study on the Prevalence of Diamine Oxidase Gene Variants in Patients with Symptoms of Histamine Intolerance: https://pubmed.ncbi.nlm.nih.gov/38674832/ 📉 Histamine Intolerance-The More We Know the Less We Know. A Review: https://pubmed.ncbi.nlm.nih.gov/34209583/ 📉 Histamine intolerance: https://pubmed.ncbi.nlm.nih.gov/36931880/ 📉 Concomitant Prevalence of Low Serum Diamine Oxidase Activity and Carbohydrate Malabsorption: https://pubmed.ncbi.nlm.nih.gov/28042564/ 📉 Effect of Candida albicans plus histamine on prostaglandin E2 production by peripheral blood mononuclear cells from healthy women and women with recurrent candidal vaginitis: https://pubmed.ncbi.nlm.nih.gov/1906913/ 📉 Candida-induced histamine release from basophils: relationship to house dust- and anti-IgE-induced secretion: https://pubmed.ncbi.nlm.nih.gov/2411109/ 📉  What to know about Candida when you have Mast Cell Activation Syndrome | Histamine Intolerance: https://mastcell360.com/what-to-know-about-candida-when-you-have-mast-cell-activation-syndrome-histamine-intolerance/ 📉  Small intestinal bacterial overgrowth: histopathologic features and clinical correlates in an underrecognized entity: https://pubmed.ncbi.nlm.nih.gov/20121616/ 📉 Histamine Intolerance-The More We Know the Less We Know. A Review: https://pubmed.ncbi.nlm.nih.gov/34209583/ 📉Effect of the menstrual cycle on serum diamine oxidase levels in healthy women: https://pubmed.ncbi.nlm.nih.gov/23099198/ Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 26 August 2024

Are you dealing with small intestinal bacterial overgrowth (SIBO)? Does it seem like your current antibiotics or other treatments aren’t working?  In this episode, I’ll dive into four proven and effective treatments that will finally help you heal.  Learn more, watch now!   👇 Watch more videos like this 👇  ➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford: https://www.youtube.com/watch?v=PjbcH1nWwpE&t=513s ➡️The 2 Best SIBO Healing Supplements: https://www.youtube.com/watch?v=es-l4TVToeQ&t=19s ➡️New Study: Herbal & Probiotics Treatment Effective for SIBO: https://www.youtube.com/watch?v=AFK-2MOlpvE&t=2s ➡️The MOST Effective SIBO Treatments: https://www.youtube.com/watch?v=gP4GWWDDFOY&t=9s ➡️Stubborn SIBO? Why Your Nose & Mouth May Be to Blame | Dr. Allison Siebecker: https://www.youtube.com/watch?v=lI1QW2bBJn8&t=1s ➡️Don't Make These 2 Common SIBO Mistakes: https://www.youtube.com/watch?v=X5nXtcUva7w&t=9s   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️The Elemental Diet for SIBO: An Action Plan: https://drruscio.com/elemental-diet-for-sibo/ ➡️Is Testing for SIBO Helpful? Maybe Not So Much: https://drruscio.com/how-to-test-for-sibo/ ➡️The Ultimate 3-Step SIBO Treatment Guide: https://drruscio.com/sibo-treatments/ ➡️Is S. boulardii Good for SIBO? What the Evidence Says: https://drruscio.com/s-boulardii-good-for-sibo/ ➡️Can Prokinetic Agents Help SIBO and Gut Symptoms?: https://drruscio.com/prokinetic-agents/ ➡️Are Prokinetics for SIBO Useful for Gut Health and Motility?: https://drruscio.com/prokinetics-for-sibo/ Featured Studies  📉Intestinal Methanogen Overgrowth (IMO) Is Associated with Delayed Small Bowel and Colonic Transit Time (TT) on the Wireless Motility Capsule (WMC): https://pubmed.ncbi.nlm.nih.gov/39068378/ 📉 Small Intestinal Bacterial Overgrowth in Irritable Bowel Syndrome: https://pubmed.ncbi.nlm.nih.gov/31913194/ 📉 Methane, a gas produced by enteric bacteria, slows intestinal transit and augments small intestinal contractile activity: https://pubmed.ncbi.nlm.nih.gov/16293652/ 📉 A diet low in fermentable oligo-, di-, monosaccharides and polyols improves abdominal and overall symptoms in persons with all subtypes of irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/38887150/ 📉 Impact of Saccharomyces boulardii CNCM I-745 on Bacterial Overgrowth and Composition of Intestinal Microbiota in Diarrhea-Predominant Irritable Bowel Syndrome Patients: https://pubmed.ncbi.nlm.nih.gov/36630947/ 📉 Effect of diet and individual dietary guidance on gastrointestinal endocrine cells in patients with irritable bowel syndrome (Review): https://pubmed.ncbi.nlm.nih.gov/28849091/ 📉 The efficacy and safety of probiotics for patients with constipation-predominant irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/32387213/ 📉 Probiotics for Preventing and Treating Small Intestinal Bacterial Overgrowth: https://pubmed.ncbi.nlm.nih.gov/28267052/ 📉  Spore-forming Bacillus coagulans SNZ 1969 improved intestinal motility and constipation perception mediated by microbial alterations in healthy adults with mild intermittent constipation: https://pubmed.ncbi.nlm.nih.gov/34119240/ 📉 Bacillus coagulans Unique IS2 in Constipation: https://pubmed.ncbi.nlm.nih.gov/30911991/ 📉Saccharomyces cerevisiae I-3856 in irritable bowel syndrome with predominant constipation: https://pubmed.ncbi.nlm.nih.gov/35979259/ 📉Do Herbal Supplements and Probiotics Complement Antibiotics and Diet in the Management of SIBO?: https://pubmed.ncbi.nlm.nih.gov/38613116/ 📉Herbal therapy is equivalent to rifaximin for the treatment of small intestinal bacterial overgrowth: https://pubmed.ncbi.nlm.nih.gov/24891990/ 📉Compliance, safety, and effect of exclusive palatable elemental diet in microbial overgrowth: https://eposters.ddw.org/ddw/2024/ddw-2024/413102/ali.rezaie.compliance.safety.and.effect.of.exclusive.palatable.elemental.diet.html?f=menu%3D16%2Abrowseby%3D8%2Asortby%3D2%2Ace_id%3D2673%2Alabel%3D27495%2Atrend%3D19514%2Amarker%3D5007 Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 22 August 2024

We’ve talked a lot about the benefits of probiotics on this channel! But did you know how effective probiotics are for women’s health? We’ve compiled some of our most surprising insights into women's health and probiotics into this one episode. Learn more, watch now!  Curious about the other benefits of probiotics? Check out these videos!  👇 Watch more videos like this 👇  ➡️NEW Research Reveals 7 Surprising Benefits of Probiotics: https://www.youtube.com/watch?v=yk-mdnKJaJk&t=910s ➡️Probiotics Improve Leaky Gut, IBS & Candida [New Science]: https://www.youtube.com/watch?v=RZ_R4dPvAAI&t=7s ➡️Probiotics Improve Diarrhea, H. Pylori & IBS [New Science]: https://www.youtube.com/watch?v=FRXuB-cX-_g ➡️Brain Fog, Fatigue, Female Hormone Issues & Bloating GONE: https://www.youtube.com/watch?v=a-Mpke5clmw ➡️What is the BEST Way to Take Probiotics?: https://www.youtube.com/watch?v=U7OSa1zh760&t=1594s ➡️Is This NEW Probiotic a Gut Microbiome Miracle? Akkermansia Muciniphila: https://www.youtube.com/watch?v=c656V9omekw&t=166s Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️Best Probiotics for Women: https://drruscio.com/best-probiotics-for-women/ ➡️Probiotic Benefits for Mother+Child & Histamine Intolerance: https://drruscio.com/probiotic-benefits-for-motherchild-histamine-intolerance/ ➡️Probiotics for Vaginal Health: https://drruscio.com/probiotics-for-vaginal-health/ ➡️Functional Health and Nutrition for a Healthy Pregnancy: https://drruscio.com/functional-medicine-and-nutrition-for-a-healthy-pregnancy/ ➡️How to Choose the Best Pregnancy Probiotics: https://drruscio.com/best-pregnancy-probiotics/ Featured Studies  📉Adjuvant administration of probiotic effects on sexual function in depressant women undergoing SSRIs treatment: a double-blinded randomized controlled trial: https://pubmed.ncbi.nlm.nih.gov/38216917/ 📉 Comparing the Effect of Probiotic and Fluconazole on Treatment and Recurrence of Vulvovaginal Candidiasis: https://pubmed.ncbi.nlm.nih.gov/36198994/ 📉 Effects of probiotic/synbiotic supplementation on body weight in patients with diabetes: https://pubmed.ncbi.nlm.nih.gov/37085813/ 📉Ameliorating effects of L-carnitine and synbiotic co-supplementation on anthropometric measures and cardiometabolic traits in women with obesity: https://pubmed.ncbi.nlm.nih.gov/37929031/ Effects of l-carnitine supplementation on weight loss and body composition: https://pubmed.ncbi.nlm.nih.gov/32359762/ 📉 Gut-Skin Axis: Current Knowledge of the Interrelationship between Microbial Dysbiosis and Skin Conditions: https://pubmed.ncbi.nlm.nih.gov/33670115/ 📉 Meta-analysis on preventive and therapeutic effects of probiotic supplementation in infant atopic dermatitis: https://pubmed.ncbi.nlm.nih.gov/37345893/ 📉 Microbiome of the first stool after birth and infantile colic: https://pubmed.ncbi.nlm.nih.gov/32053826/ 📉 Infant microbiota in colic: https://pubmed.ncbi.nlm.nih.gov/32279681/ 📉 Effects of maternal probiotic supplementation on breast milk microbiome and infant gut microbiome and health:https://pubmed.ncbi.nlm.nih.gov/37660760/   Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 19 August 2024

Did you know that SIBO (small intestinal bacterial overgrowth) occurs in your nose and mouth? Dr. Allison Siebecker discusses “hidden SIBO” and how it can affect your health. Watch our full interview with Dr. Siebecker where she shares new SIBO research and more: Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker: https://www.youtube.com/watch?v=0Y8Vl6IHNlM&t=3302s   👇 Watch more videos like this 👇  ➡️The MOST Effective SIBO Treatments: https://www.youtube.com/watch?v=gP4GWWDDFOY&t=9s ➡️The 2 Best SIBO Healing Supplements: https://www.youtube.com/watch?v=es-l4TVToeQ&t=19s ➡️Does Small Intestinal Bacterial Overgrowth (SIBO) Impact Mental Health?: https://www.youtube.com/watch?v=hbGKRUq5PNM&t=3s ➡️5 SIBO Symptoms To Watch Out For - Small Intestinal Bacterial Overgrowth: https://www.youtube.com/watch?v=wmKxwSlf1iU&t=4s ➡️Reduce Methane Dominant SIBO with TWO Simple Supplements: https://www.youtube.com/watch?v=xhEJ-1Mx54w&t=5s   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️The Elemental Diet for SIBO: An Action Plan: https://drruscio.com/elemental-diet-for-sibo/ ➡️Is Testing for SIBO Helpful? Maybe Not So Much: https://drruscio.com/how-to-test-for-sibo/ ➡️The Ultimate 3-Step SIBO Treatment Guide: https://drruscio.com/sibo-treatments/ ➡️Should You Take Probiotics for IBS and SIBO?: https://drruscio.com/should-you-take-probiotics-for-ibs-sibo/ ➡️How to Interpret SIBO Test Results & Improve Food Intolerances: https://drruscio.com/read-sibo-test-results-overcome-food-intolerances/ ➡️Are Prokinetics for SIBO Useful for Gut Health and Motility?: https://drruscio.com/prokinetics-for-sibo/ Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 15 August 2024

Did you know that supplementation can improve depression and anxiety? A surprising new study has found that supplements can also enhance the effectiveness of popular antidepressant medications!  Learn more, watch now.   👇 Watch more videos like this 👇  ➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford https://www.youtube.com/watch?v=PjbcH1nWwpE&t=1384s ➡️The Most Effective Herbs For Depression & Anxiety w/ Olivia Amitrano:: https://www.youtube.com/watch?v=fHMh4zpsY0E&t=266s ➡️NEW Research Reveals 7 Surprising Benefits of Probiotics: https://www.youtube.com/watch?v=yk-mdnKJaJk ➡️The REAL Root Causes of Brain Fog (Why Gut Health Matters): https://www.youtube.com/watch?v=GkmwR2RCWkg&t=67s ➡️END Brain Fog Forever with These 8 Foods, Supplements, Diets: https://www.youtube.com/watch?v=j0b-5ovJJwc&t=724s ➡️NEW Science-Backed Ways to Improve Fatigue, Insomnia, Stress: https://www.youtube.com/watch?v=kEmj83EIfyU&t=9s Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️Serotonin and Depression: That New Study Isn’t What You Think: https://drruscio.com/serotonin-and-depression/ ➡️Probiotics Prevent Brain Atrophy and Improve Cognition: https://drruscio.com/probiotics-prevent-brain-atrophy-and-improve-cognition/ ➡️Probiotics for Anxiety: https://drruscio.com/probiotics-for-anxiety/ ➡️How To Treat Anxiety Naturally By Improving Your Gut Health: https://drruscio.com/treat-anxiety-naturally-improving-gut-health/ ➡️Have Brain Fog & Depression? Leaky Gut Could Be to Blame. https://drruscio.com/brain-fog-depression-leaky-gut-could-be-to-blame/ ➡️How the Mind-Gut Connection May Be Affecting You: https://drruscio.com/the-mind-gut-connection/ Featured Studies  📉Probiotic Bifidobacterium longum NCC3001 Reduces Depression Scores and Alters Brain Activity: https://pubmed.ncbi.nlm.nih.gov/28483500/ 📉 Clinical, gut microbial and neural effects of a probiotic add-on therapy in depressed patients: https://pubmed.ncbi.nlm.nih.gov/35654766/ 📉 Gut dysbiosis in severe mental illness and chronic fatigue: https://pubmed.ncbi.nlm.nih.gov/33558650/ 📉 Probiotics fortify intestinal barrier function: https://pubmed.ncbi.nlm.nih.gov/37168869/ 📉 Probiotics for adults with major depressive disorder compared with antidepressants: https://pubmed.ncbi.nlm.nih.gov/38219239/ 📉 National, State-Level, and County-Level Prevalence Estimates of Adults Aged ≥18 Years Self-Reporting a Lifetime Diagnosis of Depression: https://www.cdc.gov/mmwr/volumes/72/wr/mm7224a1.htm 📉 U.S. Depression Rates Reach New Highs: https://news.gallup.com/poll/505745/depression-rates-reach-new-highs.aspx 📉 Real-World Data on SSRI Antidepressant Side Effects: https://pubmed.ncbi.nlm.nih.gov/19724743/ 📉  Incidence and duration of side effects and those rated as bothersome with selective serotonin reuptake inhibitor treatment for depression: https://pubmed.ncbi.nlm.nih.gov/15291685/ 📉 Most common antidepressants: https://www.definitivehc.com/resources/healthcare-insights/top-antidepressants-by-prescription-volume 📉Bacillus coagulans MTCC 5856 for the management of major depression with irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/29997457/ 📉Gut feelings: A randomised, triple-blind, placebo-controlled trial of probiotics for depressive symptoms: https://pubmed.ncbi.nlm.nih.gov/31078831/ 📉 A double-blind, randomized, placebo-controlled trial of Lactobacillus helveticus and Bifidobacterium longum for the symptoms of depression: https://pubmed.ncbi.nlm.nih.gov/28068788/ 📉 Probiotics as an effective therapeutic approach in alleviating depression symptoms: an umbrella meta-analysis: https://pubmed.ncbi.nlm.nih.gov/35348020/ Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 12 August 2024

In this episode, I’ll share my favorite SIBO healing supplements and break down an exciting new study that found an herbal remedy to be more effective in treating SIBO than a common antibiotic. Watch now!   Elemental Heal: https://store.drruscio.com/products/elemental-heal Elemental Heal Low Carb: https://store.drruscio.com/products/elemental-heal-low-carb Elemental Heal Whey Free: https://store.drruscio.com/products/elemental-heal-whey-free 👇 Watch more videos like this 👇  ➡️The Best SIBO Probiotic Protocol: https://www.youtube.com/watch?v=Ub7QYqIqvCw&t=4s ➡️New Study: Herbal & Probiotics Treatment Effective for SIBO: https://www.youtube.com/watch?v=AFK-2MOlpvE ➡️The MOST Effective SIBO Treatments: https://www.youtube.com/watch?v=gP4GWWDDFOY&t=7s ➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker: https://www.youtube.com/watch?v=0Y8Vl6IHNlM&t=3301s ➡️Reduce Methane Dominant SIBO with TWO Simple Supplements: https://www.youtube.com/watch?v=xhEJ-1Mx54w&t=5s ➡️5 SIBO Symptoms To Watch Out For - Small Intestinal Bacterial Overgrowth:  https://www.youtube.com/watch?v=wmKxwSlf1iU&t=4s   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️The Elemental Diet for SIBO: An Action Plan: https://drruscio.com/elemental-diet-for-sibo/ ➡️Is Testing for SIBO Helpful? Maybe Not So Much: https://drruscio.com/how-to-test-for-sibo/ ➡️The Ultimate 3-Step SIBO Treatment Guide: https://drruscio.com/sibo-treatments/ ➡️Answers to Your Questions About SIBO & GI Issues: https://drruscio.com/sibo-questions/ ➡️Can Prokinetic Agents Help SIBO and Gut Symptoms?: https://drruscio.com/prokinetic-agents/ ➡️Are Prokinetics for SIBO Useful for Gut Health and Motility?: https://drruscio.com/prokinetics-for-sibo/ Featured Studies  📉 Review article: small intestinal bacterial overgrowth--prevalence, clinical features, current and developing diagnostic tests, and treatment: https://pubmed.ncbi.nlm.nih.gov/23957651/ 📉 Personality, Anxiety, and Stress in Patients with Small Intestine Bacterial Overgrowth Syndrome. The Polish Preliminary Study: https://pubmed.ncbi.nlm.nih.gov/36612414/ 📉 Compliance, Safety, and Effect Of Exclusive Palatable Elemental Diet In Microbial Overgrowth: https://eposters.ddw.org/ddw/2024/ddw-2024/413102/ali.rezaie.compliance.safety.and.effect.of.exclusive.palatable.elemental.diet.html?f=menu%3D16%2Abrowseby%3D8%2Asortby%3D2%2Ace_id%3D2673%2Alabel%3D27495%2Atrend%3D19514%2Amarker%3D5007 📉 Berberine Is Not Inferior To Rifaximin In Treatment Of Small Intestinal Bacterial Overgrowth: https://eposters.ddw.org/ddw/2024/ddw-2024/413770/huai-zhu.guo.berberine.is.not.inferior.to.rifaximin.in.treatment.of.small.html?f=listing%3D0%2Abrowseby%3D8%2Asortby%3D1%2Asearch%3Dsibo 📉 Herbal therapy is equivalent to rifaximin for the treatment of small intestinal bacterial overgrowth: https://pubmed.ncbi.nlm.nih.gov/24891990/ 📉Small Intestinal Bacterial Overgrowth and Irritable Bowel Syndrome: A Bridge between Functional Organic Dichotomy: https://pubmed.ncbi.nlm.nih.gov/28274108/ 📉Effectiveness of an 'half elemental diet' as maintenance therapy for Crohn's disease: https://pubmed.ncbi.nlm.nih.gov/17059514/#:~:text=Results%3A%20The%20relapse%20rate%20in,similar%20in%20the%20two%20groups. 📉Inflammation, Antibiotics, and Diet as Environmental Stressors of the Gut Microbiome in Pediatric Crohn's Disease: https://pubmed.ncbi.nlm.nih.gov/26468751/ 📉Dependence of Colonization of the Large Intestine by Candida on the Treatment of Crohn's Disease: https://pubmed.ncbi.nlm.nih.gov/31050260/ Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.  Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 8 August 2024

Over the past few years on YouTube, we’ve enjoyed deep diving into the best solutions to help YOU heal! So, we’d like to take a look back and round up the top 5 BEST supplements for your gut health!  Want to learn more about each supplement? Check out the videos below!    👇 Watch more videos like this 👇  ➡️The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls): https://www.youtube.com/watch?v=SPpuQc__ICc&t=1213s ➡️Prebiotics vs Probiotics - Which Is Best for Gut Health?: https://www.youtube.com/watch?v=3Efllxhj3ts&t=70s ➡️Do These 3 Things DAILY If You Have Leaky Gut: https://www.youtube.com/watch?v=wLP0TFaOlOA&t=4s ➡️Probiotics Improve Diarrhea, H. Pylori & IBS [New Science]: https://www.youtube.com/watch?v=FRXuB-cX-_g&t=654s ➡️Curcumin (Turmeric) Benefits for Gut & Brain Health - Best Dose & Form: https://www.youtube.com/watch?v=8vD7y0Acz5Q&t=243s ➡️New Research to Resolve Constipation, Food Reactivity & Reflux: https://www.youtube.com/watch?v=mKqpq5eeEUw&t=2s   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️How To Use Leaky Gut Supplements To Target Inflammation: https://drruscio.com/leakygut-supplements/ ➡️Leaky Gut Supplements: https://drruscio.com/leaky-gut-supplements/ ➡️Your Guide on How to Use Probiotics for Leaky Gut: https://drruscio.com/probiotics-for-leaky-gut/ ➡️8 Best Microbiome Supplements for a Happier, Healthier Gut: https://drruscio.com/best-microbiome-supplements/ ➡️Antimicrobial vs. Antibiotic: Which Is Best for Healing Your Gut? https://drruscio.com/antimicrobial-vs-antibiotic/ ➡️The 6 Best Gut Health Supplements: https://drruscio.com/best-gut-health-supplements/ Featured Studies  📉 Probiotics fortify intestinal barrier function: https://pubmed.ncbi.nlm.nih.gov/37168869/ 📉 Mechanisms and effectiveness of prebiotics in modifying the gastrointestinal microbiota for the management of digestive disorders: https://pubmed.ncbi.nlm.nih.gov/23680358/ 📉 Turmeric extract may improve irritable bowel syndrome symptomology in otherwise healthy adults: https://pubmed.ncbi.nlm.nih.gov/15673996/ 📉 Curcumin use in ulcerative colitis: is it ready for prime time?: https://pubmed.ncbi.nlm.nih.gov/31892798/ 📉 Profiling Inflammatory Biomarkers following Curcumin Supplementation: https://pubmed.ncbi.nlm.nih.gov/36700039/ 📉 Efficacy and safety of curcumin therapy for knee osteoarthritis: https://pubmed.ncbi.nlm.nih.gov/38036015/ 📉 Effect of curcumin on rheumatoid arthritis: https://pubmed.ncbi.nlm.nih.gov/37325651/ 📉 The Effects of Nano-Curcumin Supplementation on Risk Factors for Cardiovascular Disease: https://pubmed.ncbi.nlm.nih.gov/34202657/ 📉  Effect of polyphenol compounds on Helicobacter pylori eradication: https://pubmed.ncbi.nlm.nih.gov/36604137/ 📉 Curcumin and proton pump inhibitors for functional dyspepsia: https://pubmed.ncbi.nlm.nih.gov/36604137/   Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates  Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.  Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g   *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 5 August 2024

Herbalist Olivia Amitrano gives us a rundown of the best herbs for treating depression, anxiety, and stress in the gut! What’s the right herb for you? Find out now!  Watch Olivia’s full interview where she talks all things herbal medicine and how it can heal different conditions: These Natural Herbs Are the SECRET KEY to Better Gut Health | Olivia Amitrano: https://www.youtube.com/watch?v=Q3e2OQHSnns&t=1551s 👇 Watch more videos like this 👇  ➡️The Best Natural Treatments for Candida (Science-based): https://www.youtube.com/watch?v=Bnc3ZkLuPzs&t=417s ➡️Curcumin (Turmeric) Benefits for Gut & Brain Health - Best Dose & Form: https://www.youtube.com/watch?v=8vD7y0Acz5Q&t=686s ➡️New Study: Herbal & Probiotics Treatment Effective for SIBO: https://www.youtube.com/watch?v=AFK-2MOlpvE&t=527s ➡️END Brain Fog Forever with These 8 Foods, Supplements, Diets: https://www.youtube.com/watch?v=j0b-5ovJJwc&t=721s ➡️Berberine Benefits: Which Are Real and Which Are Hype?: https://www.youtube.com/watch?v=uyJQSDY0gRc   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️Natural Mood Enhancers: How to Improve Depression and Anxiety Without Medication: https://drruscio.com/natural-mood-enhancers/ ➡️Probiotics for Depression, Dysbiosis, Bloating & Anxiety: https://drruscio.com/probiotic-research-updates-nov-2023/ ➡️How To Treat Anxiety Naturally By Improving Your Gut Health: https://drruscio.com/treat-anxiety-naturally-improving-gut-health/ ➡️Serotonin and Depression: That New Study Isn’t What You Think: https://drruscio.com/serotonin-and-depression/ ➡️8 Best Microbiome Supplements for a Happier, Healthier Gut: https://drruscio.com/best-microbiome-supplements/ ➡️The 6 Best Gut Health Supplements: https://drruscio.com/best-gut-health-supplements/ Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 1 August 2024

Three exciting new studies have found that probiotics improve diarrhea, constipation, bloating, pain and anxiety! In this episode, I’ll break down this new research and help you determine the best protocol for each condition. Watch now!   👇 Watch more videos like this 👇  ➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford: https://www.youtube.com/watch?v=PjbcH1nWwpE&t=7s ➡️4 Causes of Constipation & The Most Effective Solutions: https://www.youtube.com/watch?v=FarxCaFxkXI&t=3s ➡️Gut Health Q&A: Constipation, Bloating, Eczema & Parasites: https://www.youtube.com/watch?v=pCZ0nK7Hz9E&t=129s ➡️New Research to Resolve Constipation, Food Reactivity & Reflux: https://www.youtube.com/watch?v=mKqpq5eeEUw&t=1s ➡️What is the BEST Way to Take Probiotics?: https://www.youtube.com/watch?v=U7OSa1zh760&t=1284s ➡️Probiotics Improve Diarrhea, H. Pylori & IBS [New Science]: https://www.youtube.com/watch?v=FRXuB-cX-_g&t=555s ➡️4 Science-Backed Ways to Reduce Bloating: https://www.youtube.com/watch?v=BuowTB5b8eM   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️Get Your Gut Moving: Probiotics for Constipation: https://drruscio.com/probiotics-for-constipation/ ➡️How to Use Probiotics for Bloating and Constipation Relief: https://drruscio.com/probiotics-for-bloating/ ➡️What You Should Know About IBS Probiotics: https://drruscio.com/ibs-probiotics/ ➡️The 8 Best Supplements for Bloating | 2024: https://drruscio.com/best-supplements-for-bloating/ ➡️From Bloating to Reflux: Resolving Gastrointestinal Symptoms: https://drruscio.com/gastrointestinal-symptoms/ Featured Studies  📉 Bifidobacterium longum CECT 7347 (ES1) and heat-treated Bifidobacterium longum CECT 7347 (HT-ES1) in participants with diarrhea-predominant irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/38630015/ 📉 Efficacy in bowel movement and change of gut microbiota on adult functional constipation patients treated with probiotics-containing products: https://pubmed.ncbi.nlm.nih.gov/38238054/ 📉 A double-blind, randomized, placebo-controlled study assessing the impact of probiotic supplementation on the symptoms of irritable bowel syndrome in females: https://pubmed.ncbi.nlm.nih.gov/38287443/   Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 25 July 2024

Ozone therapy is the latest in treatments that produces multiple benefits - skin, gut, immune health and more! But how does it work and is it right for you? I’ll answer these questions and more in this episode. Watch now!  Simply O3 At-Home Therapy: https://www.simplyo3.com/collections/3-0-home-kits/products/stratus-3-0-gold-kit 👇 Watch more videos like this 👇  ➡️Curcumin (Turmeric) IS Effective for Gut & Brain Health - Science Review: https://www.youtube.com/watch?v=8vD7y0Acz5Q&t=5s ➡️Chronic Infections, Overlooked Cause of Fatigue, Depression, Insomnia & Joint Pain | Dr. Amy Offutt: https://www.youtube.com/watch?v=I8_0qMWwQIo&t=1568s ➡️The Top Anti-Inflammatory Foods You Should Eat Every Day: https://www.youtube.com/watch?v=NF5gOX-VsFY&t=51s ➡️How Probiotics Help Downregulate Oxidative Stress: https://www.youtube.com/watch?v=kIFD87jnFg8&t=32s   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️Peptides – Medical Breakthrough for Anti-aging and Immune Health with Dr. Kevin Wallace: https://drruscio.com/peptides-anti-aging-immune-health-dr-kevin-wallace/ ➡️Immunoglobulins: A Therapy To Boost Immune and Gut Health: https://drruscio.com/immunoglobulins-boost-immune-gut-health/ ➡️Understanding the Foods That Cause Eczema: Your Guide: https://drruscio.com/foods-that-cause-eczema/ ➡️What Are the Symptoms of an Unhealthy Gut? Signs To Look For: https://drruscio.com/what-are-the-symptoms-of-an-unhealthy-gut/ Featured Studies  📉 History of ozone: https://www.lenntech.com/library/ozone/history/ozone-history.htm 📉 Ozonotherapy History: https://aepromo.org/en/ozonotherapy-history/ 📉 Medical ozone arrests oxidative damage progression and regulates vasoactive mediator levels in elderly patients (60-70 years) with oxidative etiology diseases: https://pubmed.ncbi.nlm.nih.gov/36406985/ 📉 Benefits of ozone on mortality in patients with COVID-19: https://pubmed.ncbi.nlm.nih.gov/36513208/ 📉 A systematic review of ozone therapy for treating chronically refractory wounds and ulcers: https://pubmed.ncbi.nlm.nih.gov/34612569/ 📉 Does the treatment of dried herbs with ozone as a fungal decontaminating agent affect the active constituents?: https://pubmed.ncbi.nlm.nih.gov/33652183/ 📉 The effect of ozone on common environmental fungi: https://pubmed.ncbi.nlm.nih.gov/18507305/ 📉 Giardia duodenalis: effects of an ozonized sunflower oil product (Oleozon) on in vitro trophozoites: https://pubmed.ncbi.nlm.nih.gov/19010325/ 📉 Ozone Therapy Attenuates NF-κB-Mediated Local Inflammatory Response and Activation of Th17 Cells in Treatment for Psoriasis: https://pubmed.ncbi.nlm.nih.gov/32398953/ 📉 Effectiveness and Safety of Ozone Therapy for Dermatological Disorders: https://pubmed.ncbi.nlm.nih.gov/36578725/ 📉[Ozone therapy combined with sulfasalazine delivered via a colon therapy system for treatment of ulcerative colitis]: https://pubmed.ncbi.nlm.nih.gov/21177179/ 📉Efficacy and safety of ozone therapy for knee osteoarthritis: https://pubmed.ncbi.nlm.nih.gov/38444768/ 📉Medical Ozone: A Redox Regulator with Selectivity for Rheumatoid Arthritis Patients: https://pubmed.ncbi.nlm.nih.gov/38543177/ 📉The role of ozone treatment as integrative medicine: https://pubmed.ncbi.nlm.nih.gov/36726625/ 📉Long-term improvement in refractory headache following ozone therapy: https://pubmed.ncbi.nlm.nih.gov/23215625/ 📉Patients with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) Greatly Improved Fatigue Symptoms When Treated with Oxygen-Ozone Autohemotherapy: https://pubmed.ncbi.nlm.nih.gov/35011770/ 📉Effects of ozone therapy on anxiety and depression in patients with refractory symptoms of severe diseases: https://pubmed.ncbi.nlm.nih.gov/37599784/ 📉Efficacy of ozone therapy as an add-on treatment in fibromyalgia: https://pubmed.ncbi.nlm.nih.gov/36530072/ 📉Ozone therapy for skin diseases:https://pubmed.ncbi.nlm.nih.gov/36527235/ 📉Ozone in Medicine. The Low-Dose Ozone Concept and Its Basic Biochemical Mechanisms of Action in Chronic Inflammatory Diseases: https://pubmed.ncbi.nlm.nih.gov/34360655/   Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 22 July 2024

A new study shows that the best way to treat a slow thyroid function isn’t by taking medication right away. In this episode, I’ll break down the most effective and natural approaches to healing a sluggish thyroid - all based on the latest scientific research!  Nova Lab Red Light Therapy Device: https://novaalab.com/products/laser-red-light-therapy Cold Laser Therapy Device: 660mW Handheld Laser for Optimal Pain Relief in Dogs, Pets and Humans: https://healthcaremarts.com/products/low-level-laser-therapy-device-hand-held 👇 Watch more videos like this 👇  ➡️Escape the Hypothyroidism Trap with Dr. Antonio Bianco: https://www.youtube.com/watch?v=n1jzvyEoLfI&t=2266s ➡️9 Warning Signs of Thyroid Dysfunction Over 40 - Don't Ignore!: https://www.youtube.com/watch?v=dfqnaANvDrI&t=46s ➡️How To Get Off Thyroid Medication: https://www.youtube.com/watch?v=gTmU1sBN5rg&t=501s ➡️What's Thyroid Stimulating Hormone Normal Range? (Normal TSH Levels): https://www.youtube.com/watch?v=k7n0P47YWRo&t=17s ➡️This Thyroid Medication Increases Heart Disease & Stroke Risk ⚠️: https://www.youtube.com/watch?v=ERML5qSA_Ak&t=3s ➡️The Truth About Thyroid Medication: Research Shows You Might Not Need It: https://www.youtube.com/watch?v=53Gk8H8U8_s&t=27s Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️What Are Optimal Thyroid Levels?: https://drruscio.com/optimal-thyroid-levels/ ➡️What is Subclinical Hypothyroidism?: https://drruscio.com/what-is-subclinical-hypothyroidism/ ➡️7 of the Best Supplements for an Underactive Thyroid: https://drruscio.com/best-thyroid-supplements/ ➡️Thyroid Hormone Production and Function, Simplified: https://drruscio.com/what-hormones-are-produced-by-the-thyroid-gland/ ➡️Thyroid Diet Chart: What to Eat for Better Thyroid Function: https://drruscio.com/thyroid-diet-chart/ Featured Studies  📉 Incidence and Determinants of Spontaneous Normalization of Subclinical Hypothyroidism in Older Adults https://pubmed.ncbi.nlm.nih.gov/37862463/ 📉 Clinical Outcomes After Discontinuation of Thyroid Hormone Replacement: https://pubmed.ncbi.nlm.nih.gov/33161885/ 📉 Appropriateness of Levothyroxine Prescription: https://pubmed.ncbi.nlm.nih.gov/37656124/ 📉 Association of Thyroid Hormone Therapy With Quality of Life and Thyroid-Related Symptoms in Patients With Subclinical Hypothyroidism: https://pubmed.ncbi.nlm.nih.gov/30285179/ 📉Efficacy of Combined Photobiomodulation Therapy with Supplements versus Supplements alone in Restoring Thyroid Gland Homeostasis in Hashimoto Thyroiditis: https://pubmed.ncbi.nlm.nih.gov/37623524/ 📉Efficacy of Combined Photobiomodulation Therapy with Supplements versus Supplements alone in Restoring Thyroid Gland Homeostasis in Hashimoto Thyroiditis: https://pubmed.ncbi.nlm.nih.gov/37623524/ Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/ Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc  DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 18 July 2024

Renowned natural medicine doctor and author, Josh Axe, sits down with us to share his story of overcoming a debilitating injury by using mindset as medicine. From changing limiting beliefs to becoming the hero of your healing journey, Dr.Axe discusses key points from his new book, “Think This, Not That.” If you’re undergoing health challenges, this episode will help guide you towards healing. Listen now!   Check out Dr. Axe’s podcasts!  Ancient Health Podcast: https://www.youtube.com/playlist?list=PLVINYOg5zyBY691Htma-UtCo2nQNhjl3T The Dr, Josh Axe Show: https://youtube.com/@drjoshaxe?si=4iar1l0zXlCQ2hzQ   Grab a copy of “Think This, Not That”: https://joshaxe.com/ Timestamps 00:00 Intro 02:46 His debilitating injury story 08:32 How he healed  15:13 Being a hero vs. victim 22:40 Releasing unhealthy mindsets 32:08 Good gut health practices 39:22 Why mindset is important  44:53 Overcoming limiting beliefs    👇 Watch more videos like this 👇  ➡️Easy Ways to Improve Mental Health & Immunity: https://www.youtube.com/watch?v=xzGiHwr7nN0&t=14s ➡️One Proven & Simple Supplement for Depression: https://www.youtube.com/watch?v=Plc91hKwvsY&t=570s ➡️The Science of Probiotics: The Top 4 Gut & Brain Health Benefits EXPLAINED: https://www.youtube.com/watch?v=mr369OAmrMU&t=590s ➡️Improve Your Amygdala Health With This Simple Act: https://www.youtube.com/watch?v=nAFAXuKFUQg ➡️END Brain Fog Forever with These 8 Foods, Supplements, Diets: https://www.youtube.com/watch?v=j0b-5ovJJwc&t=2s ➡️Do THIS Every Morning for Better Brain Health: https://www.youtube.com/watch?v=ENj0ppNoHaU&t=59s Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️Natural Treatments to Improve Mental Health and Immunity: https://drruscio.com/natural-treatments-improve-mental-health-immunity/ ➡️You May Need a Vagus Nerve Reset. Here’s How to Do It: https://drruscio.com/vagus-nerve-reset/ ➡️The BEST Type of Exercise for Depression According to Research: https://drruscio.com/best-exercise-for-depression/ ➡️EFT Tapping for Anxiety: Does it Work?: https://drruscio.com/eft-tapping-anxiety/ ➡️7 Surprising Things That Are Stressing Your Nervous System: https://drruscio.com/things-stressing-your-nervous-system/ Featured Studies  📉 A controlled trial of arthroscopic surgery for osteoarthritis of the knee: https://pubmed.ncbi.nlm.nih.gov/12110735/ 📉 Effects of open-label placebos in clinical trials: https://pubmed.ncbi.nlm.nih.gov/33594150/ 📉 Can words hurt? Patient-provider interactions during invasive procedures: https://pubmed.ncbi.nlm.nih.gov/15733657/   Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates   Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.  Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g   *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 15 July 2024

An exciting new study finds that these herbal treatments and probiotics are very effective in healing SIBO! In this episode,I’ll break down the study and provide the best protocol for approaching SIBO naturally. Watch now!   👇 Watch more videos like this 👇  ➡️5 SIBO Symptoms To Watch Out For - Small Intestinal Bacterial Overgrowth: https://www.youtube.com/watch?v=wmKxwSlf1iU&t=4s ➡️Can You Take Probiotics for SIBO or Not?: https://www.youtube.com/watch?v=ckg3Di89CMQ ➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker: https://www.youtube.com/watch?v=0Y8Vl6IHNlM&t=126s ➡️Reduce Methane Dominant SIBO with TWO Simple Supplements: https://www.youtube.com/watch?v=xhEJ-1Mx54w&t=5s ➡️The MOST Effective SIBO Treatments: https://www.youtube.com/watch?v=gP4GWWDDFOY&t=2s ➡️The Best SIBO Probiotic Protocol: https://www.youtube.com/watch?v=Ub7QYqIqvCw&t=1s Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️What Are the Signs of SIBO?: https://drruscio.com/what-is-sibo/ ➡️The Elemental Diet for SIBO: An Action Plan: https://drruscio.com/elemental-diet-for-sibo/ ➡️Is Testing for SIBO Helpful? Maybe Not So Much: https://drruscio.com/how-to-test-for-sibo/ ➡️The Ultimate 3-Step SIBO Treatment Guide: https://drruscio.com/sibo-treatments/ ➡️Can Prokinetic Agents Help SIBO and Gut Symptoms?: https://drruscio.com/prokinetic-agents/ ➡️Studies Reveal What Does and Doesn’t Work for SIBO and IBS: https://drruscio.com/studies-reveal-sibo-and-ibs/ Featured Studies  📉 Small intestinal bacterial overgrowth recurrence after antibiotic therapy: https://pubmed.ncbi.nlm.nih.gov/18802998/ 📉 Do Herbal Supplements and Probiotics Complement Antibiotics and Diet in the Management of SIBO?:  https://pubmed.ncbi.nlm.nih.gov/38613116/ 📉 Randomised placebo-controlled trial of dietary glutamine supplements for postinfectious irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/30108163/ 📉 Herbal therapy is equivalent to rifaximin for the treatment of small intestinal bacterial overgrowth: https://pubmed.ncbi.nlm.nih.gov/24891990/ 📉 Dysmotility and proton pump inhibitor use are independent risk factors for small intestinal bacterial and/or fungal overgrowth: https://pubmed.ncbi.nlm.nih.gov/23574267/ 📉 Association of Presenting Symptoms With Abnormal Laboratory Values for Vector-Borne Illness - Experience in an Urban Gastroenterology Practice: https://pubmed.ncbi.nlm.nih.gov/33511252/ Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 11 July 2024

We hear a lot about healing leaky gut, but how do we know we have it in the first place? Is a stool test enough? In this episode, I’ll review the most effective and least effective leaky gut tests. Let’s get the most accurate results, so you can move closer to healing! Watch now.    👇 Watch more videos like this 👇  ➡️The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls): https://www.youtube.com/watch?v=SPpuQc__ICc&t=831s ➡️The 4 MOST Effective Leaky Gut Treatments: https://www.youtube.com/watch?v=MW1ezm3d0JQ&t=776s ➡️A Simple & Effective Leaky Gut Repair Protocol: https://www.youtube.com/watch?v=5en_twP8DcE&t=698s ➡️8 Signs Your Gut is LEAKY: https://www.youtube.com/watch?v=7QER7XXJ5CM&t=36s ➡️The 10 BEST Foods for Leaky Gut: https://www.youtube.com/watch?v=f5yXO71ZDec&t=1084s ➡️Healing Leaky Gut & Inflammation with Dr. Jockers: https://www.youtube.com/watch?v=KZVH40KsMFA&t=1702s   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️Create Your Personalized Leaky Gut Diet Plan: https://drruscio.com/leaky-gut-diet-plan/ ➡️A Simple & Effective Leaky Gut Repair Protocol: https://drruscio.com/leaky-gut-repair-protocol/ ➡️Should You Get a Leaky Gut Syndrome Test?: https://drruscio.com/leaky-gut-syndrome-test/ ➡️Your Guide on How to Use Probiotics for Leaky Gut: https://drruscio.com/probiotics-for-leaky-gut/ ➡️Supplements for Fatty Liver Disease: Which Ones Work?: https://drruscio.com/fatty-liver-supplements/ ➡️How To Use Leaky Gut Supplements To Target Inflammation: https://drruscio.com/leakygut-supplements/ Featured Studies  📉 Probiotics fortify intestinal barrier function:  https://pubmed.ncbi.nlm.nih.gov/37168869/ 📉 Fecal zonulin is elevated in Crohn's disease and in cigarette smokers: https://pubmed.ncbi.nlm.nih.gov/29034305/ 📉Probiotic supplementation affects markers of intestinal barrier, oxidation, and inflammation in trained men: https://pubmed.ncbi.nlm.nih.gov/22992437/ 📉Associations between food-specific IgG antibodies and intestinal permeability biomarkers: https://pubmed.ncbi.nlm.nih.gov/36147305/ 📉Is there a possible correlation between antibodies against lipopolysaccharide, intestinal and blood-brain barrier proteins in IBD subjects?: https://pubmed.ncbi.nlm.nih.gov/30959215/ 📉The Relationships between Intestinal Permeability and Target Antibodies for a Spectrum of Autoimmune Diseases: https://pubmed.ncbi.nlm.nih.gov/38003542/ 📉A case for improved assessment of gut permeability: a meta-analysis quantifying the lactulose:mannitol ratio in coeliac and Crohn's disease: https://pubmed.ncbi.nlm.nih.gov/35012471/ 📉Probiotics fortify intestinal barrier function: https://pubmed.ncbi.nlm.nih.gov/37168869/ 📉Randomised placebo-controlled trial of dietary glutamine supplements for postinfectious irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/30108163/ 📉Psychological and Gastrointestinal Symptoms of Patients with Irritable Bowel Syndrome Undergoing a Low-FODMAP Diet: The Role of the Intestinal Barrier: https://pubmed.ncbi.nlm.nih.gov/34371976/   Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 8 July 2024

Curcumin (Tumeric) is one of our favorite supplements! Not only does it benefit your gut and brain health, it’s also a powerful anti-inflammatory! Learn about the best dosage and usage of curcumin - watch now!  👇 Watch more videos like this 👇  ➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford:  https://www.youtube.com/watch?v=PjbcH1nWwpE&t=7s ➡️The Top Anti-Inflammatory Foods You Should Eat Every Day: https://www.youtube.com/watch?v=NF5gOX-VsFY&t=45s ➡️These Natural Herbs Are the SECRET KEY to Better Gut Health | Olivia Amitrano: https://www.youtube.com/watch?v=Q3e2OQHSnns ➡️The 10 BEST Foods for Leaky Gut: https://www.youtube.com/watch?v=f5yXO71ZDec&t=1084s   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️How to use ancient remedies, herb combining, and medicinal foods with Dr. Josh Axe: https://drruscio.com/ancient-remedies/ ➡️What Can I Drink to Reduce Inflammation?: https://drruscio.com/what-can-i-drink-to-reduce-inflammation/ ➡️How to Choose the Best Rheumatoid Arthritis Diet for You: https://drruscio.com/rheumatoid-arthritis-diet/ Featured Studies  📉Effects of Turmeric and Curcumin Dietary Supplementation on Microbiota: https://pubmed.ncbi.nlm.nih.gov/30088420/ 📉Effect of polyphenol compounds on Helicobacter pylori eradication: https://pubmed.ncbi.nlm.nih.gov/36604137/ 📉Turmeric extract may improve IBS  symptomology: https://pubmed.ncbi.nlm.nih.gov/15673996/ 📉Efficacy of a curcumin extract (Curcugen™) on gastrointestinal symptoms and intestinal microbiotas: https://pubmed.ncbi.nlm.nih.gov/33478482/ 📉Efficacy of Curcumin on Cognitive Function Scores in Women with Premenstrual Syndrome and Dysmenorrhea: https://pubmed.ncbi.nlm.nih.gov/37119345/ 📉The Effect of Curcumin Differs on Individual Cognitive Domains across Different Patient Populations: https://pubmed.ncbi.nlm.nih.gov/34959636/ 📉Curcumin intervention for cognitive function in different types of people: https://pubmed.ncbi.nlm.nih.gov/30575152/ 📉Curcumin inhibits the activation of immunoglobulin e-mediated mast cells and passive systemic anaphylaxis in mice: https://pubmed.ncbi.nlm.nih.gov/24596618/ 📉Curcumin Ingestion Inhibits Mastocytosis and Suppresses Intestinal Anaphylaxis in a Murine Model of Food Allergy: https://pubmed.ncbi.nlm.nih.gov/26147007/ 📉Curcumin-mediated regulation of intestinal barrier function: https://pubmed.ncbi.nlm.nih.gov/29420166/ 📉Curcumin and proton pump inhibitors for functional dyspepsia: https://pubmed.ncbi.nlm.nih.gov/37696679/ 📉Curcumin use in ulcerative colitis: is it ready for prime time?: https://pubmed.ncbi.nlm.nih.gov/31892798/ 📉Profiling Inflammatory Biomarkers following Curcumin Supplementation: https://pubmed.ncbi.nlm.nih.gov/36700039/ 📉Effect of curcumin on proinflammatory cytokines: https://pubmed.ncbi.nlm.nih.gov/33934954/ 📉Efficacy and safety of curcumin therapy for knee osteoarthritis: https://pubmed.ncbi.nlm.nih.gov/38036015/ 📉Effect of curcumin on rheumatoid arthritis: https://pubmed.ncbi.nlm.nih.gov/37325651/ 📉The Effects of Nano-Curcumin Supplementation on  Cardiovascular Disease:  https://pubmed.ncbi.nlm.nih.gov/34202657/ 📉The effects of curcumin on anthropometric and cardiometabolic parameters of patients with metabolic diseases: https://pubmed.ncbi.nlm.nih.gov/35475714/ 📉Profiling Inflammatory Biomarkers following Curcumin Supplementation: https://pubmed.ncbi.nlm.nih.gov/36700039/ 📉Curcumin use in ulcerative colitis: is it ready for prime time?: https://pubmed.ncbi.nlm.nih.gov/31892798/ 📉Effects of curcumin on blood pressure: https://pubmed.ncbi.nlm.nih.gov/37567790/ 📉Effects of curcumin/turmeric supplementation on liver function in adults: https://pubmed.ncbi.nlm.nih.gov/37178581/ 📉Effects of curcumin/turmeric supplementation on lipid profile: https://pubmed.ncbi.nlm.nih.gov/37230418/ 📉Curcumin Formulations for Better Bioavailability: https://pubmed.ncbi.nlm.nih.gov/37008131/ 📉Methods Used for Enhancing the Bioavailability of Oral Curcumin: https://pubmed.ncbi.nlm.nih.gov/36015087/ Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 1 July 2024

Not seeing improvement on your current candida protocol?  You may find better results through natural remedies! In this episode, I’ll name the most effective herbal supplements, recommended dosages, and the best lifestyle habits that will help to heal candida overgrowth. Watch now! Candida Diet Handout: https://drruscio.com/wp-content/uploads/2024/05/Candida-Diet-Handout-2024.pdf   👇 Watch more videos like this 👇  ➡️Eat These 7 Foods EVERY DAY for SIFO & Candida: https://www.youtube.com/watch?v=KIKgNtxC3Mw&t=228s ➡️Get Rid Of Candida & SIFO in 4 Simplified Steps (Works Fast): https://www.youtube.com/watch?v=EenuIwuJ7h0&t=1773s ➡️8 Warning Signs of Candida & SIFO (Don't Ignore!): https://www.youtube.com/watch?v=ctEm_H3b2j4&t=318s ➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker: https://www.youtube.com/watch?v=0Y8Vl6IHNlM&t=121s ➡️Should I Avoid the Elemental Diet If I Have Candida?: https://www.youtube.com/watch?v=ZW8cVfPtHX0&t=2s Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️What Is Candida? 5 Facts You May Not Know: https://drruscio.com/what-is-candida/ ➡️What Causes Candida Overgrowth—and What Can You Do About It?: https://drruscio.com/what-causes-candida/ ➡️Fungal Infections: What Is the Strongest Candida Killer?: https://drruscio.com/strongest-candida-killer/ Featured Studies  📉Effects of oestrogen on vulvovaginal candidosis: https://pubmed.ncbi.nlm.nih.gov/34699636/ 📉Comparison of the therapeutic effects of Garcin(®) and fluconazole on Candida vaginitis: https://pubmed.ncbi.nlm.nih.gov/26512149/ 📉Protective effect of an oral natural phytonutrient in recurrent vulvovaginal candidiasis: https://pubmed.ncbi.nlm.nih.gov/22217987/ 📉Prophylactic strategies in recurrent vulvovaginal candidiasis:  https://pubmed.ncbi.nlm.nih.gov/24152852/ 📉Chamomile Extract versus Clotrimazole Vaginal Cream in Treatment of Vulvovaginal Candidiasis: https://pubmed.ncbi.nlm.nih.gov/35028170/ 📉Comparing the effectiveness of Salvia officinalis, clotrimazole and their combination on vulvovaginal candidiasis:https://pubmed.ncbi.nlm.nih.gov/30663184/ 📉Comparing the Effect of Probiotic and Fluconazole on Treatment and Recurrence of Vulvovaginal Candidiasis: https://pubmed.ncbi.nlm.nih.gov/36198994/ 📉The Role of Probiotics in the Treatment of Vulvovaginal Candidiasis: https://pubmed.ncbi.nlm.nih.gov/38784519/ 📉Antibiofilm Potential of Medicinal Plants against Candida spp. Oral Biofilms: https://pubmed.ncbi.nlm.nih.gov/34572724/ 📉In vitro inhibition of a multispecies oral cavity biofilm by Syzygium aromaticum essential oil: https://pubmed.ncbi.nlm.nih.gov/34633113/ 📉Characterization of Herbal Antifungal Agent, Origanum vulgare against Oral Candida spp. Isolated from Patients with Candida-Associated Denture Stomatitis: https://pubmed.ncbi.nlm.nih.gov/29962756/ 📉The inhibitory effects of carvacrol, nystatin, & oral candidiasis isolates: https://pubmed.ncbi.nlm.nih.gov/38605312/ 📉Assessment of Antimicrobial Effectiveness of Neem and Clove Extract Against Streptococcus mutans and Candida albicans: https://pubmed.ncbi.nlm.nih.gov/32180657/ 📉18+ Natural Ways to Help Treat Oral Thrush: https://draxe.com/health/oral-thrush/ 📉10 Oral Thrush  Home Remedies: https://khealth.com/learn/yeast-infection/oral-thrush-home-remedies/ 📉Effect of Probiotics on Oral Candidiasis: https://pubmed.ncbi.nlm.nih.gov/31615039/ 📉Dysmotility and proton pump inhibitor use are independent risk factors for SIBO and/or fungal overgrowth: https://pubmed.ncbi.nlm.nih.gov/23574267/ 📉Anti- Candida and Antibiofilm Activity of Selected Lamiaceae Essential Oils: https://pubmed.ncbi.nlm.nih.gov/36866556/ 📉Inhibition of hyphae formation and SIR2 expression in Candida albicans treated with fresh Allium sativum (garlic) extract: https://pubmed.ncbi.nlm.nih.gov/19120662/ 📉Probiotics as Antifungals in Mucosal Candidiasis: https://pubmed.ncbi.nlm.nih.gov/26826375/ 📉The dietary modification and treatment of intestinal Candida overgrowth: https://pubmed.ncbi.nlm.nih.gov/30166063/   Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc  Instagram - https://www.instagram.com/drrusciodc/  Pinterest - https://www.pinterest.com/drmichaelrusciodc    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcribed - Published: 27 June 2024