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The Primal Kitchen Podcast

#84: Gabrielle Reece

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4717 Ratings

🗓️ 8 September 2015

⏱️ 55 minutes

🧾️ Download transcript

Summary

Today’s episode featuresWomen’s Beach Volleyball League legend, fitness icon, actress, author, and social advocate, Gabrielle Reece. Named one of the 20 Most Influential Women in Sports by Women’s Sports & Fitness,Gabby first came into the spotlight for her prolific volleyball career. In 1997, competing with the best global beach volleyball players ever assembled, Gabby’s 4-person team took first place at the first-ever Beach Volleyball World Championships. She continued playing across the next decade until she was five months pregnant in the summer of 2007. Besides her time as a player, Gabby has been featured in feature films, top-rated television shows, and magazines.

As a role model, Gabby has taken the opportunity to advocate healthier eating for future generations. She has an ongoing relationship with the American Heart Association Teaching Gardens, an initiative benefiting needy schools through the planting of organic gardens, by which she speaks to children about the importance of eating healthy and regular exercise (www.takepart/teachinggarden).

During today’s show, host Elle Russ talks to Gabby about a range of issues, spanning diet, pesticide use in Hawaii, raising children (with her husband, and previous guest on the podcast, Laird Hamilton), and ballistic training. This episode is an enthralling inside look at one of the most influential athletes of the last 20 years. So you won’t want to miss it!

Transcript

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0:00.0

This podcast is sponsored by the Primal Blueprint Expert Certification.

0:04.5

Want to become an authority in the ancestral health community?

0:07.7

Join the ranks of today's top experts in paleo and primal living

0:11.6

by completing the Primal Blueprint Expert Certification,

0:15.5

the world's premier program in Primal Lifestyle Principles.

0:19.4

Start today for only a dollar down by visiting primal blueprint.com

0:24.6

slash get hyphen certified. Welcome to the primal blueprint podcast featuring fresh and lively

0:31.2

commentary on all things primal, including Q&A sessions with primimal Blueprint founder Mark Sisson.

0:38.4

Special guest interviews hosted by Mark Sisson

0:40.8

in conversations with Primal Blueprint authors and other health and fitness experts.

0:46.8

The show is presented by Damage Control, Master Formula,

0:50.3

the world's most potent, multivitamin, mineral, antioxidant, anti-aging supplement, available at primalbluprint.com.

0:59.5

Past episodes are available for download or to review written summaries at blog.com.

1:07.2

And now, introducing your host, L. Russ.

1:11.7

Hey, everyone. Welcome to the podcast.

1:13.8

We have a very special guest today, Gabrielle Reese.

1:17.0

We first knew her as a professional volleyball superstar.

1:20.4

But aside from being an athlete, Gabrielle is a model, mother, author, and fitness leader.

1:25.7

Welcome, Gabby.

1:26.6

Thank you for having me. Thank you. So I want to

1:29.7

talk about so much, well, you've written a couple of books. The first one in 1998 was called Big

1:35.5

Girl in the Middle about your athletic endeavors. And more recently in 2013, I just finished your book

...

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