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The following discussion is for educational purposes only and is not intended to diagnose or

treat any disease. Please do not apply any of this information

without first speaking with your doctor. Now, let's head to the show. Welcome back. Let's discuss the four

most effective leaky gut treatments. Leaky gut may affect 25 up to 88% of those of us with symptoms, whether they be gastrointestinal,

diarrhea, constipation, bloating, gurd, reflux, or systemic, fatigue, headache, brain fog,

joint pain, or just a feeling of generalized inflammation.

Leaky gut may be at the core of 25 to 88% of these

symptoms. So again, let's equip you with the four most effective strategies you can deploy

to improve your leaky gut. And to set the stage here, let's start by defining what leaky gut is.

If you went back 10 years ago, this was much more hotly contested.

Oh, leky gut's not a thing.

There's no science.

And some people were saying, well, there's some science.

And now we have enough data to wherein we can conclude that, yes, increased intestinalinal permeability or the more colloquial way

of saying it leaky gut is something that can implicate or be implicated in many syndromes,

symptoms, conditions, and disease states. And I really appreciate this schematic from frontiers in immunology.

What you're seeing here is the intestinal lumen, specifically important to bear in mind.

This is the small intestine. Because remember, the small intestine is where 90% plus of calories

and nutrition is absorbed. and that's where the leaky gut can occur

...