meta_pixel
Tapesearch Logo
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

855 - A Simple Probiotic Protocol to Improve IBS & Leaky Gut

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

Medical, Health, Functionalmedicine, Alternative Health, Health & Fitness

4.5774 Ratings

🗓️ 25 October 2023

⏱️ 38 minutes

🧾️ Download transcript

Summary

Probiotics can help improve IBS and leaky gut, especially when used correctly. 

Today, I'll walk you through: 

-How probiotics work to help improve IBS
-How probiotic improve gut barrier function (leaky gut)

-A simple yet effective at-home probiotic protocol 

-And tips for troubleshooting if you feel some probiotics don't sit well with you. 

Please join me. 

 

Featured Studies 

 

 

Featured Interviews 

 

 

Related Resources

 

 

Timestamps

00:00 Intro 

01:33 What IBS looks like

03:26 Even 60 Minutes got this wrong 

09:04 The causes of IBS

13: 56 The probiotic-small intestine myth

20:20 The positive impact on mental health

24:11 Dietary triggers  

25:47 Leaky gut & immune function

27:27 The protocol 

 

Get the Latest Updates

Facebook - https://www.facebook.com/DrRusciodc

Instagram - https://www.instagram.com/drrusciodc/

Pinterest - https://www.pinterest.ca/drmichaelrusciodc



DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g 

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Dr. Rousho Radio, providing practical and science-based solutions to feeling your best.

0:15.4

To stay up to date on the latest topics, as well as all of our prior episodes, make sure to subscribe in your podcast player.

0:22.9

For weekly updates, visit Dr.ru Shoe.com. That's d r-R-R-U-S-C-I-O.com.

0:31.0

The following discussion is for educational purposes only and is not intended to diagnose or

0:36.1

treat any disease. Please do not apply any of this information

0:39.6

without first speaking with your doctor. Now, let's head to the show. Hi, everyone. Let's discuss

0:46.0

probiotics in the treatment of IBS. You've likely heard the old saying that health and disease

0:51.9

start in the gut. And if that's true, and we'll document this in a

0:56.4

moment, then what's going on in the gut could impact your brain, your skin, your joints, your

1:01.4

metabolism. So if you're experiencing the symptoms of IBS, gas, bloating, altered bowel,

1:06.9

function, abdominal pain, that tells you that the preeminating point of where health

1:13.5

or disease starts, the gut could be askew, could be unhealthy. And if probiotics are an effective

1:20.0

supplement or support for this, whether from foods or from supplements, then this is huge.

1:26.6

So let's use modern science to help us answer the question,

1:31.2

can probiotics help IBS, how they might help IBS,

1:36.4

and then equip you with a protocol.

1:38.4

You can use at home, including tips for troubleshooting,

1:43.0

in case you might suspect certain probiotics don't sit well

1:46.7

with you. Now, as I alluded to a moment ago, IBS irritable bowel syndrome includes digestive symptoms.

1:56.8

Pain, altered bowel functions. This can be conservation, diarrhea, or an oscillation between the two,

2:02.7

bloating or distension, and perhaps also flatulence.

2:06.3

But the interesting part of this is we're seeing what's known as extracenal symptoms correlate with IBS,

...

Transcript will be available on the free plan in -513 days. Upgrade to see the full transcript now.

Disclaimer: The podcast and artwork embedded on this page are from Dr. Michael Ruscio, DC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Michael Ruscio, DC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.