Tell me what are you drawing? I just writing down a

a pisco chairs. Oh yeah, yeah from ergo depot. Oh that's me how rude of me

ergo depot.com. Ergo depot is the company that provided us with these. I fucking love these chairs. I'm not getting paid for this ad. This isn't even an ad. I just tell people with if you have back issues get a really good ergonomic chair. It makes a fucking giant difference because for me I'm sitting

in this thing when I do podcast for three hours in a setting and my back doesn't bother me.

When I would use a regular office chair I would sit in it for an hour and I'd start

get, I start getting knotted up. When the podcast was over I'd have to grab like a ball and rub my back out.

Now with these. And I think it's better for my back I think it acts when you force yourself to sit in a good posture I think it's like an exercise for your back

let's do it and the more you do it like I'm super conscious of it now yeah because I've always had

super bad posture I used to slump and then lean my head forward two terrible

things that I do that's how I sit during our show yeah you, you have bad posture on the posture champ.

So bad to do.

It looks terrible too.

You know, I would do it when I would write too.

And it would bind up and top of my back.

So if I'd write for a few hours,'d be like oh but ever since I got these

things man these word else is really good a ball just one of those blow-up balls

to sit on those yeah those workout balls do you find that it carries over to like when you sit somewhere else now you have better posture because of it?

Yeah, this is how I sit now. I try to at least except for whatever reason I don't enjoy television like this.

You got a slouch. whatever reason I don't enjoy television like this.

You got a slouch. Yeah, if I'm watching narcos.

Yeah.

I have like feet up, I gotta be kicked back.

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